Men's Total Health
by Vitacost · tablet or pill · 90 tablets
- On the market (NIH)
- UPC 8 44197 01482 8
- DSLD label 207683
- Serving 2 tablets
- 45 servings
Men's Total Health by Vitacost lists 49 ingredients, 35 with an amount per serving of 2 tablets, such as 5,000 IU of vitamin A, 300 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D and 100 IU of vitamin E; 14 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on October 23, 2019.
What is in Men's Total Health?
Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Vitamin A AcetateVitamin A (Form: as 50% Beta-Carotene, and as 50% Vitamin A Acetate) | 5,000 IU | 100% | Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin Cas Calcium Ascorbate, Magnesium Ascorbate, Vitamin C, BufferedVitamin C (Form: as Calcium Ascorbate, Magnesium Ascorbate, & Zinc Ascorbate) | 300 mg | 500% | Higher than 75% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as Cholecalciferol (Alt. Name: D-3)) | 1,000 IU (25 mcg) | 250% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate) | 100 IU | 333% | Higher than 71% of 6,459 products listing vitamin E (median 30 IU). |
| Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione) | 80 mcg | 100% | 37% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: B1) | 50 mg | 3,333% | Higher than 82% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavinas Vitamin B2 | 50 mg | 2,941% | Higher than 86% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 50 mg | 250% | Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 50 mg | 2,500% | Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 50 mcg | 833% | Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 300 mcg | 100% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate) | 50 mg | 500% | Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcium Ascorbate, Calcium Carbonate, Calcium PhosphateCalcium (Form: as Calcium Carbonate, Dicalcium Phosphate, Calcium Ascorbate) | 320 mg | 20% | Higher than 80% of 17,831 products listing calcium (median 115 mg). |
| Iodineas Potassium IodideIodine (Form: as Potassium Iodide) | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium Ascorbate, Magnesium OxideMagnesium (Form: as Magnesium Oxide, Magnesium Ascorbate) | 25 mg | 6% | 77% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc Ascorbate, Zinc OxideZinc (Form: as Zinc Ascorbate, Zinc Oxide) | 25 mg | 167% | Higher than 85% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas Selenium Amino Acid ChelateSelenium (Form: as Selenium Amino Acid Chelate) | 200 mcg | 286% | Higher than 82% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Copper GluconateCopper (Form: as Copper Gluconate) | 2 mg | 100% | Higher than 66% of 6,468 products listing copper (median 1 mg). |
| Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate) | 2 mg | 100% | 38% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium Nicotinate Glycinate ChelateChromium (Form: as Chromium Nicotinate Glycinate Chelate Note: TRAACS) | 120 mcg | 100% | Higher than 54% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Molybdenum Glycinate ChelateMolybdenum (Form: as Molybdenum Glycinate Chelate) Note: TRACCS | 75 mcg | 100% | Higher than 62% of 4,390 products listing molybdenum (median 50 mcg). |
| Fruit & Veggie Blend powder | 105 mg | ||
| Citrus Bioflavonoid Complex | in the blend, no amount given | ||
| Carrot | in the blend, no amount given | ||
| Papaya | in the blend, no amount given | ||
| Orange | in the blend, no amount given | ||
| Pineapple | in the blend, no amount given | ||
| Pumpkin | in the blend, no amount given | ||
| Spinach | in the blend, no amount given | ||
| Elderberry | in the blend, no amount given | ||
| Amino Acid Blend | 100 mg | ||
| Taurine | in the blend, no amount given | ||
| L-Methionine | in the blend, no amount given | ||
| L-Glutamine | in the blend, no amount given | ||
| L-Arginine Hydrochloride | in the blend, no amount given | ||
| L-Carnitine Tartrate | in the blend, no amount given | ||
| Alpha-Lipoic Acid | 50 mg | 47% of 2,407 products listing alpha lipoic acid give more (median 50 mg). | |
| Green Tea extractas EGCG, PolyphenolsGreen Tea extract (Form: standardized for 95% Polyphenols, 45% EGCG (Alt. Name: Epigallocatechin Gallate)) PlantPart: leaf | 50 mg | 69% of 2,595 products listing green tea give more (median 100 mg). | |
| Grape seed extractas ProanthocyanidinsGrape seed extract (Form: standardized for 95% Proanthocyanidins) PlantPart: seed | 25 mg | 69% of 1,900 products listing grape give more (median 50 mg). |
Show the other 11 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Pomegranate extractas Ellagic AcidPomegranate extract (Form: standardized to 40% Ellagic Acid) PlantPart: fruit | 25 mg | 66% of 860 products listing pomegranate give more (median 70.5 mg). | |
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | 10 mg | 2%* | 80% of 4,738 products listing choline give more (median 40 mg). |
| Inositol | 10 mg | 72% of 4,042 products listing inositol give more (median 30 mg). | |
| Black Pepper extractas PiperineBlack Pepper extract (Form: standardized to 95% Piperine) (Alt. Name: Bioperine) PlantPart: fruit | no amount given | ||
| Silicaas Silicon DioxideSilica (Form: as Silicon Dioxide) | 4 mg | 44% of 1,220 products listing silicon give more (median 4 mg). | |
| Boronas Bororganic GlycineBoron (Form: as Bororganic Glycine) | 2 mg | Higher than 64% of 3,339 products listing boron (median 1 mg). | |
| Luteinas Aztec Marigold flower standardized extractLutein (Form: from Aztec Marigold flower standardized extract PlantPart: flower) (Alt. Name: FloraGLO) | 1 mg | 62% of 2,493 products listing lutein give more (median 3 mg). | |
| Lycopeneas Tomato Lycopene ComplexLycopene (Form: from Tomato Lycopene Complex PlantPart: fruit) (Alt. Name: Lyc-O-Mato) | 1 mg | 50% of 1,691 products listing lycopene give more (median 1.2 mg). | |
| Vanadiumas Vanadyl SulfateVanadium (Form: as Vanadyl Sulfate) | 1 mg | Higher than 94% of 1,744 products listing vanadium (median 25 mcg). | |
| Astaxanthinas Haematoccocus pluvialis microalgaeAstaxanthin (Form: extract of Haematoccocus pluvialis microalgae Genus: Haematoccocus Species: pluvialis) | 50 mcg | 80% of 955 products listing astaxanthin give more (median 1 mg). | |
| Zeaxanthinas Aztec Marigold flower standardized extract, FloraGLO | 50 mcg | 96% of 1,215 products listing zeaxanthin give more (median 1 mg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 207683 (entered October 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
- Its 1,000 mcg of vanadium is higher than 94% of the 1,744 vanadium products that print an amount; 69 list more.
- 80% of the 955 products that print an amount of astaxanthin list more than its 0.05 mg of astaxanthin (median 1 mg).
- 96% of the 1,215 products that print an amount of zeaxanthin list more than its 0.05 mg of zeaxanthin (median 1 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Men's Total Health's, rare ingredients counting for more.
- Ultimate ManThe Vitamin Shoppe 49 shared, 73% alike
- Men's MultivitaminSpring Valley 46 shared, 71% alike
- Mega ManGNC Mega Men · off the market 42 shared, 69% alike
- Men's High-Potency MultivitaminMyTrition 48 shared, 67% alike
- Ultimate Woman No IronThe Vitamin Shoppe 42 shared, 63% alike
- Women's MultivitaminSpring Valley 40 shared, 60% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions As a dietary supplement for adults 18 years of age and over, take 2 tablets daily with food, or as directed by a healthcare professional.
- Warnings
- Contains: Soy.
- Warnings Pregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements.
- Keep out of reach of children.
- Allergens and what it does not contain
- Free of Milk, eggs, peanuts, tree nuts, crustacean shellfish, fish, titanium dioxide.
- Storage
- Keep dry and at room temperature (59(0)-86(0)F [15(0)-30(0)C]).
Source: label statements in DSLD label 207683.
What else is on the label?
Other ingredients: Hypromellose, Microcrystalline Cellulose, Stearic Acid, Vegetable Magnesium Stearate, Vegetable Glycerin.
How many labels does Men's Total Health have?
One label is on file, entered on October 23, 2019.
- Label 207683 (current) Entered October 23, 2019 · on the market · 90 tablets · UPC 8 44197 01482 8
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Vitacost (manufacturer). All Vitacost products.