PlainVitamins

Men's Vitality Complex

by Esmond Natural · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 6 41399 08773 1
  • DSLD label 230788
  • Serving 1 to 2 tablets; amounts per 2 tablets

Men's Vitality Complex by Esmond Natural lists 54 ingredients, 54 with an amount per serving of 2 tablets, such as 7,000 IU of vitamin A, 300 mg of vitamin C, 200 IU (5 mcg) of vitamin D3 and 50 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2020.

What is in Men's Vitality Complex?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men's Vitality Complex: Supplement Facts rows against the market (DSLD label 230788, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta-Carotene)7,000 IU140%Vitamin A in Men's Vitality Complex against 5,772 products7,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.7,000 IU

Higher than 79% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid300 mg500%Vitamin C in Men's Vitality Complex against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol200 IU (5 mcg)50%Vitamin D in Men's Vitality Complex against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate)50 IU167%Vitamin E in Men's Vitality Complex against 6,459 products50 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.50 IU

Higher than 61% of 6,459 products listing vitamin E (median 30 IU).

Vitamin K176 mcg95%Vitamin K in Men's Vitality Complex against 4,607 products76 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg76 mcg

52% of 4,607 products listing vitamin K give more (median 80 mcg).

Vitamin B1as Thiamine MononitrateVitamin B1 (Form: as Thiamin Mononitrate)30 mg2,000%Thiamin in Men's Vitality Complex against 9,830 products30 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg30 mg

Higher than 78% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin30 mg1,765%Riboflavin in Men's Vitality Complex against 9,824 products30 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg30 mg

Higher than 82% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)30 mg150%Niacin in Men's Vitality Complex against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)30 mg1,500%Vitamin B6 in Men's Vitality Complex against 15,277 products30 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg30 mg

Higher than 82% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Men's Vitality Complex against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)300 mcg5,000%Vitamin B12 in Men's Vitality Complex against 14,425 products300 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg300 mcg

Higher than 80% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin500 mcg167%Biotin in Men's Vitality Complex against 9,447 products500 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg500 mcg

Higher than 79% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)30 mg300%Pantothenic Acid (Vitamin B5) in Men's Vitality Complex against 10,060 products30 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg30 mg

Higher than 66% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)200 mg20%Calcium in Men's Vitality Complex against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)1,500 mcg1,000%Iodine in Men's Vitality Complex against 6,382 products1,500 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg1,500 mcg

Higher than 98% of 6,382 products listing iodine (median 150 mcg). 1.4 times the adult UL a day.

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)100 mg25%Magnesium in Men's Vitality Complex against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate)2 mg100%Manganese in Men's Vitality Complex against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)200 mcg167%Chromium in Men's Vitality Complex against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)15 mg100%Zinc in Men's Vitality Complex against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Sodium Selenate200 mcg400%Selenium in Men's Vitality Complex against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper OxideCopper (Form: as Copper Oxide)2 mg100%Copper in Men's Vitality Complex against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride)30 mg1%Potassium in Men's Vitality Complex against 11,614 products30 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg30 mg

83% of 11,614 products listing potassium give more (median 99 mg).

Damiana70 mgDamiana in Men's Vitality Complex against 198 products70 mg per serving; the middle half of products list 50 mg to 450 mg, the median 100 mg.70 mg

61% of 198 products listing damiana give more (median 100 mg).

Oat Straw70 mgOats in Men's Vitality Complex against 304 products70 mg per serving; the middle half of products list 50 mg to 500 mg, the median 187.5 mg.70 mg

71% of 304 products listing oats give more (median 187.5 mg).

L-Carnitine50 mgL-Carnitine in Men's Vitality Complex against 1,338 products50 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.50 mg

82% of 1,338 products listing L-carnitine give more (median 500 mg).

Flaxseed50 mgFlax in Men's Vitality Complex against 359 products50 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 200 mg.50 mg

75% of 359 products listing flax give more (median 200 mg).

Garlic10 mgGarlic in Men's Vitality Complex against 1,075 products10 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.10 mg

89% of 1,075 products listing garlic give more (median 200 mg).

L-Arginine50 mgArginine in Men's Vitality Complex against 1,455 products50 mg per serving; the middle half of products list 167 mg to 1,000 mg, the median 500 mg.50 mg

86% of 1,455 products listing arginine give more (median 500 mg).

L-Cysteine50 mgCysteine in Men's Vitality Complex against 516 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 85 mg.50 mg

55% of 516 products listing cysteine give more (median 85 mg).

Saw Palmetto50 mgSaw Palmetto in Men's Vitality Complex against 1,109 products50 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.50 mg

84% of 1,109 products listing saw palmetto give more (median 200 mg).

Alpha Lipoic Acid40 mgAlpha Lipoic Acid in Men's Vitality Complex against 2,407 products40 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.40 mg

62% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Pumpkin30 mgPumpkin in Men's Vitality Complex against 294 products30 mg per serving; the middle half of products list 30 mg to 200 mg, the median 80 mg.30 mg

70% of 294 products listing pumpkin give more (median 80 mg).

Bilberry25 mgBilberry in Men's Vitality Complex against 896 products25 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.25 mg

63% of 896 products listing bilberry give more (median 50 mg).

Citrus Bioflavonoidsas Fruit25 mg
Glucosamine Hydrochloride25 mgGlucosamine Hydrochloride in Men's Vitality Complex against 628 products0.025 g per serving; the middle half of products list 0.75 g to 1.5 g, the median 1.5 g.0.025 g

98% of 628 products listing glucosamine hydrochloride give more (median 1.5 g).

Grape25 mgGrape in Men's Vitality Complex against 1,900 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

69% of 1,900 products listing grape give more (median 50 mg).

Pygeum25 mgPygeum in Men's Vitality Complex against 326 products25 mg per serving; the middle half of products list 33.72 mg to 120 mg, the median 100 mg.25 mg

78% of 326 products listing pygeum give more (median 100 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)10 mg2%*Choline in Men's Vitality Complex against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

Inositol10 mgInositol in Men's Vitality Complex against 4,042 products10 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10 mg

72% of 4,042 products listing inositol give more (median 30 mg).

L-Methionine10 mgMETHIONINE in Men's Vitality Complex against 981 products10 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.10 mg

90% of 981 products listing METHIONINE give more (median 100 mg).
Show the other 14 rows of the label
Men's Vitality Complex: rows 41 to 54
IngredientAmount% DVAmong products listing it
Oyster10 mgOyster in Men's Vitality Complex against 48 products10 mg per serving; the middle half of products list 35 mg to 500 mg, the median 100 mg.10 mg

77% of 48 products listing oyster give more (median 100 mg).

Paba10 mgPABA in Men's Vitality Complex against 1,610 products10 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.10 mg

72% of 1,610 products listing PABA give more (median 25 mg).

Cayenne Pepper5.5 mgCapsicum in Men's Vitality Complex against 874 products5.5 mg per serving; the middle half of products list 25 mg to 100 mg, the median 44.5 mg.5.5 mg

92% of 874 products listing capsicum give more (median 44.5 mg).

Alfalfa4.5 mgAlfalfa in Men's Vitality Complex against 477 products4.5 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.4.5 mg

94% of 477 products listing alfalfa give more (median 200 mg).

Soy Lecithin4 mgLecithin in Men's Vitality Complex against 804 products4 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.4 mg

over 99% of 804 products listing lecithin give more (median 200 mg).

Parsley3.5 mgParsley in Men's Vitality Complex against 359 products3.5 mg per serving; the middle half of products list 25.35 mg to 200 mg, the median 80 mg.3.5 mg

94% of 359 products listing parsley give more (median 80 mg).

Sarsaparilla3 mgSarsaparilla in Men's Vitality Complex against 68 products3 mg per serving; the middle half of products list 60 mg to 862.5 mg, the median 100 mg.3 mg

99% of 68 products listing sarsaparilla give more (median 100 mg).

Watercress2.5 mgWatercress in Men's Vitality Complex against 81 products2.5 mg per serving; the middle half of products list 50 mg to 300 mg, the median 100 mg.2.5 mg

99% of 81 products listing watercress give more (median 100 mg).

Spirulina10 mgBlue-Green Algae in Men's Vitality Complex against 709 products10 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.10 mg

95% of 709 products listing blue-green algae give more (median 500 mg).

Coenzyme Q-101 mgCoenzyme Q-10 in Men's Vitality Complex against 2,922 products1 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.1 mg

96% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Lutein20 mgLutein in Men's Vitality Complex against 2,493 products20 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.20 mg

Higher than 86% of 2,493 products listing lutein (median 3 mg).

Lycopene4 mgLycopene in Men's Vitality Complex against 1,691 products4 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.4 mg

Higher than 72% of 1,691 products listing lycopene (median 1.2 mg).

Superoxide Dismutase4 mgSuperoxide Dismutase in Men's Vitality Complex against 138 products4,000 mcg per serving; the middle half of products list 20 mcg to 7,107 mcg, the median 30 mcg.4,000 mcg

Higher than 70% of 138 products listing superoxide dismutase (median 30 mcg).

Pine bark extract2 mcgPine in Men's Vitality Complex against 220 products0.002 mg per serving; the middle half of products list 25 mg to 180 mg, the median 83 mg.0.002 mg

over 99% of 220 products listing pine give more (median 83 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 230788 (entered August 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 1,500 mcg of iodine, 1.4 times the adult Tolerable Upper Intake Level.
  • 89% of the 1,075 products that print an amount of garlic list more than its 10 mg of garlic (median 200 mg).
  • 84% of the 1,109 products that print an amount of saw palmetto list more than its 50 mg of saw palmetto (median 200 mg).
  • 98% of the 628 products that print an amount of glucosamine hydrochloride list more than its 0.025 g of glucosamine hydrochloride (median 1.5 g).
  • 90% of the 981 products that print an amount of METHIONINE list more than its 10 mg of L-methionine (filed by NIH under METHIONINE) (median 100 mg).
  • 77% of the 48 products that print an amount of oyster list more than its 10 mg of oyster (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Men's Vitality Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adult men, take one (1) to two (2) tablets daily, preferably with a meal.
Warnings
Warning: This product is intended for use by men and is not for use by pregnant or nursing women. If you are taking any medications or planning any medical procedure, consult your doctor before use.
Avoid this product if you have Wilson's disease or have allergies to tomatoes. If you are taking any medications or planning any medical procedure, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.
Not intended for use by persons under the age of 18.
Keep out of reach of children.
Tamper resistant: Do not use if imprinted seal under cap is broken or missing.
As a reminder, discuss the supplements and medications you take with your health care providers.
Storage
Store in a dry place and avoid excessive heat.

Source: label statements in DSLD label 230788.

What else is on the label?

Other ingredients: Dicalcium Phosphate, Vegetable Cellulose, Stearic Acid, Contains Less Than 2% of.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice.

How many labels does Men's Vitality Complex have?

One label is on file, entered on August 23, 2020.

  1. Label 230788 (current) Entered August 23, 2020 · on the market · 60 tablets · UPC 6 41399 08773 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Esmond Natural Inc. (manufacturer), Irwindale, CA. All Esmond Natural products.

Where next?