PlainVitamins

Men's

by Rexall Sundown Naturalist · other (e.g. tea bag) · 60 caplets

  • On the market (NIH)
  • UPC 0 30768 04051 2
  • DSLD label 2971
  • Serving 2 caplets
  • 30 servings

Men's by Rexall Sundown Naturalist lists 49 ingredients, 41 with an amount per serving of 2 caplets, such as 10,000 IU of vitamin A, 300 mg of vitamin C, 200 IU (5 mcg) of vitamin D and 80 IU of vitamin E; 8 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 23, 2011.

What is in Men's?

Each row as the label prints it, per serving of 2 caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men's: Supplement Facts rows against the market (DSLD label 2971, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl AcetateVitamin A (Form: as Beta-Carotene, and Retinyl Acetate)10,000 IU200%Vitamin A in Men's against 5,772 products10,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.10,000 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid300 mg500%Vitamin C in Men's against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)200 IU (5 mcg)50%Vitamin D in Men's against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate)80 IU267%Vitamin E in Men's against 6,459 products80 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.80 IU

Higher than 70% of 6,459 products listing vitamin E (median 30 IU).

Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione)25 mcg31%Vitamin K in Men's against 4,607 products25 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg25 mcg

80% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B-1)30 mg2,000%Thiamin in Men's against 9,830 products30 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg30 mg

Higher than 78% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B230 mg1,765%Riboflavin in Men's against 9,824 products30 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg30 mg

Higher than 82% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)30 mg150%Niacin in Men's against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)30 mg1,500%Vitamin B6 in Men's against 15,277 products30 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg30 mg

Higher than 82% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Men's against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)32 mcg533%Vitamin B12 in Men's against 14,425 products32 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg32 mcg

51% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin260 mcg87%Biotin in Men's against 9,447 products260 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg260 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)30 mg300%Pantothenic Acid (Vitamin B5) in Men's against 10,060 products30 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg30 mg

Higher than 66% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Dicalcium PhosphateCalcium (Form: as Dicalcium Phosphate)316 mg32%Calcium in Men's against 17,831 products316 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg316 mg

Higher than 79% of 17,831 products listing calcium (median 115 mg).

Phosphorusas Dicalcium PhosphatePhosphorus (Form: as Dicalcium Phosphate)244 mg24%Phosphorus in Men's against 3,786 products244 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg244 mg

Higher than 82% of 3,786 products listing phosphorus (median 90 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in Men's against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)100 mg25%Magnesium in Men's against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)20 mg133%Zinc in Men's against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium YeastSelenium (Form: as Selenium Yeast)200 mcg286%Selenium in Men's against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper OxideCopper (Form: as Copper Oxide)2 mg100%Copper in Men's against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate)5 mg250%Manganese in Men's against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)150 mcg125%Chromium in Men's against 7,825 products150 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg150 mcg

Higher than 69% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)75 mcg100%Molybdenum in Men's against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Chlorideas Potassium ChlorideChloride (Form: as Potassium Chloride)34 mg1%Chloride in Men's against 1,476 products34 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg34 mg

87% of 1,476 products listing chloride give more (median 75 mg).

Sodium5 mg1%Sodium in Men's against 14,514 products5 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.5 mg

89% of 14,514 products listing sodium give more (median 55 mg).

Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride)38 mg1%Potassium in Men's against 11,614 products38 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg38 mg

81% of 11,614 products listing potassium give more (median 99 mg).

Saw Palmetto80 mgSaw Palmetto in Men's against 1,109 products80 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.80 mg

78% of 1,109 products listing saw palmetto give more (median 200 mg).

Eleuthero Siberian75 mgEleuthero in Men's against 726 products75 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.75 mg

56% of 726 products listing eleuthero give more (median 100 mg).

Coenzyme Q-1050 mcgCoenzyme Q-10 in Men's against 2,922 products0.05 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.0.05 mg

over 99% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Pumpkin30 mgPumpkin in Men's against 294 products30 mg per serving; the middle half of products list 30 mg to 200 mg, the median 80 mg.30 mg

70% of 294 products listing pumpkin give more (median 80 mg).

Stinging Nettle30 mgStinging Nettle in Men's against 710 products30 mg per serving; the middle half of products list 50 mg to 300 mg, the median 120 mg.30 mg

81% of 710 products listing stinging nettle give more (median 120 mg).

Citrus Bioflavonoidsas Citrus spp.20 mgFlavonoid in Men's against 2,343 products20 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.20 mg

81% of 2,343 products listing flavonoid give more (median 50 mg).

Ginkgo biloba12 mgGinkgo in Men's against 1,339 products12 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.12 mg

91% of 1,339 products listing ginkgo give more (median 60 mg).

Damiana10 mgDamiana in Men's against 198 products10 mg per serving; the middle half of products list 50 mg to 450 mg, the median 100 mg.10 mg

91% of 198 products listing damiana give more (median 100 mg).

Muira Puama10 mgMuira Puama in Men's against 193 products10 mg per serving; the middle half of products list 20 mg to 150 mg, the median 50 mg.10 mg

91% of 193 products listing muira puama give more (median 50 mg).

Oat Straw10 mgOats in Men's against 304 products10 mg per serving; the middle half of products list 50 mg to 500 mg, the median 187.5 mg.10 mg

94% of 304 products listing oats give more (median 187.5 mg).

Oyster extract10 mgOyster in Men's against 48 products10 mg per serving; the middle half of products list 35 mg to 500 mg, the median 100 mg.10 mg

77% of 48 products listing oyster give more (median 100 mg).

Silica10 mgSilicon in Men's against 1,220 products10 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.10 mg

Higher than 68% of 1,220 products listing silicon (median 4 mg).

Yohimbe10 mgYohimbe in Men's against 313 products10 mg per serving; the middle half of products list 4 mg to 100 mg, the median 31.3 mg.10 mg

70% of 313 products listing yohimbe give more (median 31.3 mg).

Pygeum5 mgPygeum in Men's against 326 products5 mg per serving; the middle half of products list 33.72 mg to 120 mg, the median 100 mg.5 mg

97% of 326 products listing pygeum give more (median 100 mg).
Show the other 11 rows of the label
Men's: rows 41 to 51
IngredientAmount% DVAmong products listing it
Superoxide Dismutase5 mcgSuperoxide Dismutase in Men's against 138 products5 mcg per serving; the middle half of products list 20 mcg to 7,107 mcg, the median 30 mcg.5 mcg

99% of 138 products listing superoxide dismutase give more (median 30 mcg).

Alfalfa2 mgAlfalfa in Men's against 477 products2 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.2 mg

97% of 477 products listing alfalfa give more (median 200 mg).

Proprietary Blend13 mg
Cayenne Pepperin the blend, no amount given
Garlicin the blend, no amount given
Soy Lecithinin the blend, no amount given
Oat Branin the blend, no amount given
Parsleyin the blend, no amount given
Sarsaparillain the blend, no amount given
Spirulinain the blend, no amount given
Watercressin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 2971 (entered December 23, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • over 99% of the 2,922 products that print an amount of coenzyme Q-10 list more than its 0.05 mg of coenzyme Q-10 (median 60 mg).
  • 91% of the 1,339 products that print an amount of ginkgo list more than its 12 mg of ginkgo (median 60 mg).
  • 91% of the 198 products that print an amount of damiana list more than its 10 mg of damiana (median 100 mg).
  • 91% of the 193 products that print an amount of muira puama list more than its 10 mg of muira puama (median 50 mg).
  • 94% of the 304 products that print an amount of oats list more than its 10 mg of oat straw (filed by NIH under oats) (median 187.5 mg).
  • 77% of the 48 products that print an amount of oyster list more than its 10 mg of oyster (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Men's's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take two (2) caplets daily, preferably with meals.
Warnings
As a reminder, discuss the supplements and medications you take with your health care providers.
Warning: Not intended for use by pregnant or nursing women. If you are taking any medications or planning any medical procedure, consult your doctor before use.
Avoid this product if you have liver or kidney disease, high blood pressure, Wilson's disease or are allergic to yeast.
Discontinue use and consult your doctor if any adverse reactions occur.
Not intended for use by persons under the age of 18. Keep out of reach of children.
Tamper Resistant: Do not use if seal under cap is broken or missing.
Contains soy and fish (cod, pollock, haddock, hake, cusk, redfish, sole, flounder) ingredients.
Storage
Store in a dry place and avoid excessive heat.

Source: label statements in DSLD label 2971.

What else is on the label?

Other ingredients: Cellulose, Croscarmellose, Stearic Acid, Gelatin, Vegetable Magnesium Stearate, Cellulose Coating, Mannitol, Maltodextrin.

How many labels does Men's have?

One label is on file, entered on December 23, 2011.

  1. Label 2971 (current) Entered December 23, 2011 · on the market · 60 caplets · UPC 0 30768 04051 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Rexall Sundown, Inc. (manufacturer), Boca Raton, FL. All Rexall Sundown Naturalist products.

Where next?