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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Monster Milk Strawberries 'N Creme
CytoSport
43 ingredients · Other Combinations
Off Market
More Than A Multiple Iron-Free/Vegetarian Formula
American Health
66 ingredients · Other Combinations
Off Market
More Than A Multiple Iron-Free/Vegetarian Formula
American Health
63 ingredients · Other Combinations
Off Market
More Than A Multiple Multivitamin For Men
American Health
66 ingredients · Other Combinations
Off Market
More Than A Multiple Multivitamin For Men
American Health
66 ingredients · Other Combinations
Off Market
More Than A Multiple Multivitamin For Women
American Health
100 ingredients · Other Combinations
Off Market
More Than A Multiple Multivitamin Formula
American Health
66 ingredients · Other Combinations
Off Market
More Than A Multiple Multivitamin Formula
American Health
67 ingredients · Other Combinations
Off Market
More Than A Multiple Multivitamin Formula
American Health
65 ingredients · Other Combinations
Off Market
More Than Just Vitamin C Zesty Orange
Airborne
29 ingredients · Botanical with Nutrients
Off Market
Morning Solution
Herbal Clean
24 ingredients · Botanical with Nutrients
Off Market
Mother Kare Prenatal Multivitamin
Nature's Gifts
29 ingredients · Other Combinations
Off Market
Mother Nature Prenatal
UC UltraChamp
19 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
MRP All Natural Meal-Replacement Shake Chocolate
Pure Advantage
72 ingredients · Other Combinations
Off Market
MRP All Natural Meal-Replacement Shake Vanilla
Pure Advantage
71 ingredients · Other Combinations
Off Market
MRP Blueberry Crumb Cake
Core Nutritionals
63 ingredients · Amino acid/Protein
Off Market
MRP Pumpkin Pie
Core Nutritionals
62 ingredients · Amino acid/Protein
Off Market
Multi 1-to-3 with Lutein
Jarrow Formulas
37 ingredients · Other Combinations
Off Market
Multi and Mineral
Swanson
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi and Mineral
Swanson
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi and Mineral
Swanson
33 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi and Mineral
Swanson
33 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi Complete
Nature Made
38 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi Complete With Iron
Nature Made
32 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi Daily Essential Formula
Nature Made
35 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi For Her
Nature Made
37 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi For Her
Nature Made
38 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi for Her 50+
Nature Made
37 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi For Her 50+ No Iron
Nature Made
50 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi For Her With Calcium & Iron
Nature Made
71 ingredients · Other Combinations
Off Market
Multi For Him 50+
Nature Made
32 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi NutriPowder
BioCare
58 ingredients · Other Combinations
Off Market
Multi One Iron-Free
Bluebonnet
32 ingredients · Other Combinations
Off Market
Multi One Iron-Free
Bluebonnet
32 ingredients · Other Combinations
Off Market
Multi One Iron-Free
Bluebonnet
32 ingredients · Other Combinations
Off Market
Multi One Iron-Free
Bluebonnet
32 ingredients · Other Combinations
Off Market
Multi Prenatal
Nature Made
32 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi Pro 32X
AST Sports Science
39 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi Pro 32X
AST Sports Science
39 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi Pro 32X
AST Sports Science
43 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi Vitamin 2000
MaritzMayer Laboratories
32 ingredients · Botanical with Nutrients
Off Market
Multi Vitamin Formula
Good 'N Natural
59 ingredients · Other Combinations
Off Market
Multi Vitamin+ Cherry-Pomegranate Flavored Fizzy Drink
Emergen-C
87 ingredients · Other Combinations
Off Market
Multi Vitamins & Minerals With Whole Food Concentrates
Vitamin World Green Source
46 ingredients · Other Combinations
Off Market
Multi Vitamins & Minerals With Whole Food Concentrates
Vitamin World Green Source
51 ingredients · Other Combinations
Off Market
Multi Vits & Minerals
Higher Nature
60 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi with Iron Century Formula
Swanson
31 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-B Complex
Integrative Therapeutics
15 ingredients · Other Combinations
Off Market
Multi-Daily Vitamins & Minerals
Nature's Answer
33 ingredients · Other Combinations
Off Market
Multi-Day Multivitamin Plus Iron
Nature's Bounty
14 ingredients · Other Combinations
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.