Men's Multivitamin Plus Energy & Vitality

by Rainbow Light · capsule · 120 capsules

  • Off the market since March 2023 (NIH)
  • DSLD label 68963
  • Serving 4 capsules
  • 30 servings

Men's Multivitamin Plus Energy & Vitality by Rainbow Light lists 39 ingredients, 23 with an amount per serving of 4 capsules, such as 2,500 IU of vitamin A, 60 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D and 30 IU of vitamin E; 5 give their count of live cultures or enzyme activity instead of a weight; 11 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on December 23, 2016.

What is in Men's Multivitamin Plus Energy & Vitality?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men's Multivitamin Plus Energy & Vitality: Supplement Facts rows against the market (DSLD label 68963, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta-Carotene)2,500 IU50%Vitamin A in Men's Multivitamin Plus Energy & Vitality against 5,772 products2,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,500 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid60 mg100%Vitamin C in Men's Multivitamin Plus Energy & Vitality against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)1,000 IU (25 mcg)250%Vitamin D in Men's Multivitamin Plus Energy & Vitality against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)30 IU100%Vitamin E in Men's Multivitamin Plus Energy & Vitality against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Vitamin B127 mg1,800%Thiamin in Men's Multivitamin Plus Energy & Vitality against 9,830 products27 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg27 mg

Higher than 78% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B225 mg1,471%Riboflavin in Men's Multivitamin Plus Energy & Vitality against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)30 mg150%Niacin in Men's Multivitamin Plus Energy & Vitality against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl)18 mg900%Vitamin B6 in Men's Multivitamin Plus Energy & Vitality against 15,277 products18 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg18 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Men's Multivitamin Plus Energy & Vitality against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B-12 (Form: as Methylcobalamin)67 mcg1,117%Vitamin B12 in Men's Multivitamin Plus Energy & Vitality against 14,425 products67 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg67 mcg

Higher than 59% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin500 mcg167%Biotin in Men's Multivitamin Plus Energy & Vitality against 9,447 products500 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg500 mcg

Higher than 79% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)10 mg100%Pantothenic Acid (Vitamin B5) in Men's Multivitamin Plus Energy & Vitality against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Iodineas KelpIodine (Form: from Kelp)55 mcg37%Iodine in Men's Multivitamin Plus Energy & Vitality against 6,382 products55 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg55 mcg

79% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)7 mg47%Zinc in Men's Multivitamin Plus Energy & Vitality against 13,186 products7 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7 mg

68% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas SelenomethionineSelenium (Form: as Selenomethionine)75 mcg107%Selenium in Men's Multivitamin Plus Energy & Vitality against 7,658 products75 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg75 mcg

Higher than 62% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Amino Acid ChelateCopper (Form: as Copper Amino Acid Chelate)0.7 mg35%Copper in Men's Multivitamin Plus Energy & Vitality against 6,468 products0.7 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.7 mg

65% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese CitrateManganese (Form: as Manganese Citrate)2 mg100%Manganese in Men's Multivitamin Plus Energy & Vitality against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium AAC NicotinateChromium (Form: as Chromium AAC Nicotinate)75 mcg63%Chromium in Men's Multivitamin Plus Energy & Vitality against 7,825 products75 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg75 mcg

58% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Amino Acid ChelateMolybdenum (Form: as Molybdenum Amino Acid Chelate)75 mcg100%Molybdenum in Men's Multivitamin Plus Energy & Vitality against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Men’s Energy & Vitality Blend288 mg
organic Green Tea [leaf] 5:1 extractin the blend, no amount given
organic Hawthorn [fruit] 12:1 extractin the blend, no amount given
organic Schisandra [fruit] 9:1 extractin the blend, no amount given
Resveratrol Complexas Polygonum cuspidatumResveratrol Complex (Form: from Polygonum cuspidatum Genus: Polygonum Species: cuspidatum)in the blend, no amount given
organic Antioxidant Fruit & Vegetable Blend1,056 mg
organic Spirulinain the blend, no amount given
organic Acai [fruit] powderin the blend, no amount given
organic Lycium [fruit] 7:1 extractin the blend, no amount given
organic Pomegranate [fruit] 8:1 extractin the blend, no amount given
organic Blueberry [fruit] powderin the blend, no amount given
organic Broccoli [plant] powderin the blend, no amount given
organic Kale [leaf] powderin the blend, no amount given
organic Beet [root] powderin the blend, no amount given
Prebiotic & Probiotic Digestive Support Blend838 mg
organic Inulinas Agaveorganic Inulin (Form: from Agave Genus: Agave Species: sp.)700 mgInulin in Men's Multivitamin Plus Energy & Vitality against 370 products700 mg per serving; the middle half of products list 100 mg to 1,500 mg, the median 300 mg.700 mg

Higher than 57% of 370 products listing inulin (median 300 mg).

organic Milk Thistle (seed) 4:1 extract48 mgMilk Thistle in Men's Multivitamin Plus Energy & Vitality against 1,277 products48 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.48 mg

91% of 1,277 products listing milk thistle give more (median 175 mg).

organic Artichoke (leaf) 4:1 extract40 mgArtichoke in Men's Multivitamin Plus Energy & Vitality against 433 products40 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.40 mg

82% of 433 products listing artichoke give more (median 100 mg).

organic Ginger [root] juice 4:1 extract36 mgGinger in Men's Multivitamin Plus Energy & Vitality against 1,770 products36 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.36 mg

66% of 1,770 products listing ginger give more (median 60 mg).

ProteaseProtease Note: 1622 HUT
AmylaseAmylase Note: 563 DU
LipaseLipase Note: 9 FIP
CellulaseCellulase Note: 7 CU
ProbioActiveProbioActive (Alt. Name: Bacillus coagulans) Genus: Bacillus Species: coagulans Note: 25,000,000 CFU

Source: NIH ODS Dietary Supplement Label Database, label 68963 (entered December 23, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 1,277 products that print an amount of milk thistle list more than its 48 mg of organic milk thistle (seed) 4:1 extract (filed by NIH under milk thistle) (median 175 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Men's Multivitamin Plus Energy & Vitality's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults take 4 capsules daily. Gentle enough to be taken on an empty stomach or with food. Capsules may be opened to sprinkle on food or mix into a drink.
Warnings
Keep out of reach of children.
Consult your health care professional prior to use if you are taking medication or have a medical condition.
Allergens and what it does not contain
Non GMO
- Gluten-free

Source: label statements in DSLD label 68963.

What else is on the label?

Other ingredients: organic Brown Rice concentrate, Capsule:.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Project Verified nonproject.org; Quality Assurance International Certified Organic.

How many labels does Men's Multivitamin Plus Energy & Vitality have?

One label is on file, entered on December 23, 2016.

  1. Label 68963 (current) Entered December 23, 2016 · off the market March 28, 2023 · 120 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Wellnext LLC (distributor), Sunrise, FL. All Rainbow Light products.

Where next?