Men's Once Daily Multi

by Ancient Nutrition · capsule · 30 capsules

  • On the market (NIH)
  • UPC 8 16401 02325 4
  • DSLD label 305768
  • Serving 1 capsule
  • 30 servings

Men's Once Daily Multi by Ancient Nutrition lists 30 ingredients, 20 with an amount per serving of 1 capsule, such as 2,925 mcg of vitamin A, 27.5 mg of vitamin C, 40 mcg (1,600 IU) of vitamin D3 and 24 mg of vitamin E; 10 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2024.

What is in Men's Once Daily Multi?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men's Once Daily Multi: Supplement Facts rows against the market (DSLD label 305768, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Saccharomyces cerevisiae, Fermentedas 100% beta-carotene2,925 mcg325%
Vitamin Cas Saccharomyces cerevisiae, Fermented27.5 mg31%Vitamin C in Men's Once Daily Multi against 18,583 products27.5 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg27.5 mg

88% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Saccharomyces cerevisiae, Fermented1600 IU40 mcg (1,600 IU)200%Vitamin D in Men's Once Daily Multi against 14,175 products40 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg40 mcg

Higher than 79% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol Succinate24 mg160%
Vitamin K2as Menaquinone-745 mcg38%Vitamin K in Men's Once Daily Multi against 4,607 products45 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg45 mcg

67% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Saccharomyces cerevisiae, Fermented2.1 mg175%Thiamin in Men's Once Daily Multi against 9,830 products2.1 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2.1 mg

60% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Riboflavin 5-Phosphate5.1 mg392%Riboflavin in Men's Once Daily Multi against 9,824 products5.1 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5.1 mg

Higher than 57% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide, Saccharomyces cerevisiae, Fermented6 mg38%Niacin in Men's Once Daily Multi against 12,413 products6 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg6 mg

88% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine 5-Phosphate15.7 mg924%Vitamin B6 in Men's Once Daily Multi against 15,277 products15.7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg15.7 mg

Higher than 70% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas (6S)-5-Methyltetrahydrofolate Calcium Salt900 mcg DFE225%
Vitamin B12as Methylcobalamin10 mcg417%Vitamin B12 in Men's Once Daily Multi against 14,425 products10 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg10 mcg

67% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas Saccharomyces cerevisiae, Fermented150 mcg500%Biotin in Men's Once Daily Multi against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Saccharomyces cerevisiae, Fermented7 mg140%Pantothenic Acid (Vitamin B5) in Men's Once Daily Multi against 10,060 products7 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg7 mg

73% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Eggshell26 mg2%Calcium in Men's Once Daily Multi against 17,831 products26 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg26 mg

87% of 17,831 products listing calcium give more (median 115 mg).

Ironenzyme activated mineral3 mg17%Iron in Men's Once Daily Multi against 6,910 products3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg3 mg

60% of 6,910 products listing iron give more (median 5 mg).

Magnesiumenzyme activated mineral13 mg3%Magnesium in Men's Once Daily Multi against 14,003 products13 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg13 mg

89% of 14,003 products listing magnesium give more (median 86 mg).

Zincenzyme activated mineral10 mg91%Zinc in Men's Once Daily Multi against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Saccharomyces cerevisiae, Fermented100 mcg182%Selenium in Men's Once Daily Multi against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Manganeseas Saccharomyces cerevisiae, Fermented1 mg43%Manganese in Men's Once Daily Multi against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Saccharomyces cerevisiae, Fermented200 mcg571%Chromium in Men's Once Daily Multi against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

TCM Men's Once Daily Blend127 mg
Beef Bone Brothin the blend, no amount given
Fenugreekorganicin the blend, no amount given
Bovine Liverin the blend, no amount given
Chicken Bone Brothin the blend, no amount given
Licorice Root Extractorganicin the blend, no amount given
Cordyceps Mushroom Extractorganicin the blend, no amount given
Schisandra Berry Extractorganicin the blend, no amount given
Ginger Root Extractorganicin the blend, no amount given
Reishi Mushroom Extractorganicin the blend, no amount given
Wild Hake Roein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 305768 (entered April 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 10 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults take 1 capsule per day.
Warnings
Contains: Egg, fish (hake).
Produced on equipment that also processes peanuts, tree nuts, milk, soybean, wheat, sesame, shellfish, egg, fish.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Warning: If you are pregnant, nursing, allergic, have a medical condition, or taking any medications, consult a doctor before using this or any other dietary supplement.
Keep out of reach of children.
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 305768.

What else is on the label?

Other ingredients: Beef Gelatin.

How many labels does Men's Once Daily Multi have?

One label is on file, entered on April 23, 2024.

  1. Label 305768 (current) Entered April 23, 2024 · on the market · 30 capsules · UPC 8 16401 02325 4

DSLD also links this label to: Ancient Multi Men's Once Daily (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ancient Nutrition, LLC (distributor), Summertown, TN. All Ancient Nutrition products.

Where next?