PlainVitamins

Men's Multivitamin

by OneSource · other (e.g. tea bag) · 60 coated caplets

  • Off the market since June 2020 (NIH)
  • UPC 6 81131 86568 5
  • DSLD label 72362
  • Serving 2 caplets
  • 30 servings

Men's Multivitamin by OneSource lists 41 ingredients, 31 with an amount per serving of 2 caplets, such as 5,000 IU of vitamin A, 300 mg of vitamin C, 4,000 IU (100 mcg) of vitamin D3 and 100 IU of vitamin E; 10 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 25, 2017.

What is in Men's Multivitamin?

Each row as the label prints it, per serving of 2 caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men's Multivitamin: Supplement Facts rows against the market (DSLD label 72362, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates1 g1%Carbohydrate in Men's Multivitamin against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Vitamin Aas Beta-Carotene, Vitamin A AcetateVitamin A (Form: as 50% Beta-Carotene, as 50% Vitamin A Acetate)5,000 IU100%Vitamin A in Men's Multivitamin against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid300 mg500%Vitamin C in Men's Multivitamin against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol4,000 IU (100 mcg)1,000%Vitamin D in Men's Multivitamin against 14,175 products100 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg100 mcg

Higher than 92% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate)100 IU333%Vitamin E in Men's Multivitamin against 6,459 products100 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.100 IU

Higher than 71% of 6,459 products listing vitamin E (median 30 IU).

Riboflavinas Vitamin B250 mg2,941%Riboflavin in Men's Multivitamin against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)50 mg250%Niacin in Men's Multivitamin against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)50 mg2,500%Vitamin B6 in Men's Multivitamin against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Men's Multivitamin against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)50 mcg833%Vitamin B12 in Men's Multivitamin against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg100%Biotin in Men's Multivitamin against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)50 mg500%Pantothenic Acid (Vitamin B5) in Men's Multivitamin against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate, Calcium CitrateCalcium (Form: as Calcium Citrate, & Calcium Carbonate)200 mg20%Calcium in Men's Multivitamin against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in Men's Multivitamin against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)100 mg25%Magnesium in Men's Multivitamin against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)25 mg167%Zinc in Men's Multivitamin against 13,186 products25 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg25 mg

Higher than 85% of 13,186 products listing zinc (median 11 mg).

Seleniumas Sodium SelenateSelenium (Form: as Sodium Selenate)200 mcg286%Selenium in Men's Multivitamin against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Cupric OxideCopper (Form: as Cupric Oxide)2 mg100%Copper in Men's Multivitamin against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate)2 mg100%Manganese in Men's Multivitamin against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium ChlorideChromium (Form: as Chromium Chloride)120 mcg100%Chromium in Men's Multivitamin against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)75 mcg100%Molybdenum in Men's Multivitamin against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Sodium10 mg1%Sodium in Men's Multivitamin against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg).

Proprietary Amino Acid Blend60 mg
Taurinein the blend, no amount given
L-Argininein the blend, no amount given
L-Glutaminein the blend, no amount given
L-Carnitine Tartratein the blend, no amount given
Proprietary Fruit and Vegetable Blend50 mg
Blueberry fruit extractin the blend, no amount given
Carrot Root Extractin the blend, no amount given
Spinach leaf extractin the blend, no amount given
Tomato fruit extractin the blend, no amount given
Broccoli Flower Extractin the blend, no amount given
Citrus Bioflavonoidsin the blend, no amount given
Saw Palmetto (fruit) extract30 mgSaw Palmetto in Men's Multivitamin against 1,109 products30 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.30 mg

94% of 1,109 products listing saw palmetto give more (median 200 mg).

Alpha Lipoic Acid20 mgAlpha Lipoic Acid in Men's Multivitamin against 2,407 products20 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.20 mg

78% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Egcgas Green Tea Leaf ExtractEGCG (Form: from Green Tea leaf extract PlantPart: leaf) Note: standardized extract10 mgEGCG in Men's Multivitamin against 291 products10 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.10 mg

95% of 291 products listing EGCG give more (median 100 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)10 mg2%*Choline in Men's Multivitamin against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

Inositol10 mgInositol in Men's Multivitamin against 4,042 products10 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10 mg

72% of 4,042 products listing inositol give more (median 30 mg).

Silicaas Calcium Silicate, Silicon DioxideSilica (Form: as Calcium Silicate, & Silicon Dioxide)4 mgSilicon in Men's Multivitamin against 1,220 products4 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.4 mg

44% of 1,220 products listing silicon give more (median 4 mg).

Boronas Sodium BorateBoron (Form: as Sodium Borate)2 mgBoron in Men's Multivitamin against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg).

Lutein995 mcgLutein in Men's Multivitamin against 2,493 products0.995 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.995 mg

68% of 2,493 products listing lutein give more (median 3 mg).

Lycopene995 mcgLycopene in Men's Multivitamin against 1,691 products0.995 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.995 mg

64% of 1,691 products listing lycopene give more (median 1.2 mg).

Zeaxanthin50 mcgZeaxanthin in Men's Multivitamin against 1,215 products0.05 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.05 mg

96% of 1,215 products listing zeaxanthin give more (median 1 mg).

Vanadiumas Sodium MetavanadateVanadium (Form: as Sodium Metavanadate)10 mcgVanadium in Men's Multivitamin against 1,744 products10 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg10 mcg

60% of 1,744 products listing vanadium give more (median 25 mcg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 72362 (entered April 25, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 100 mcg (4,000 IU) of vitamin D is higher than 92% of the 14,175 vitamin D products that print an amount; 1,084 list more.
  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 94% of the 1,109 products that print an amount of saw palmetto list more than its 30 mg of saw palmetto (median 200 mg).
  • 95% of the 291 products that print an amount of EGCG list more than its 10 mg of egcg (filed by NIH under EGCG) (median 100 mg).
  • 96% of the 1,215 products that print an amount of zeaxanthin list more than its 0.05 mg of zeaxanthin (median 1 mg).
  • 60% of the 1,744 products that print an amount of vanadium list more than its 10 mcg of vanadium (median 25 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Men's Multivitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement for adults, take two caplets daily with food.
Warnings
Do not exceed recommended dose. Do not take this product with other dietary supplements containing vitamin D. Caution: If you are being treated for a prostate problem or are experiencing symptoms such as painful, frequent or difficult urination, consult your physician. Remember: It is recommended that all men over 50 have an annual prostate examination by their primary care physician. You should inform your physician that you are taking this product.
Caution: If you are taking medication, are planning any medical procedure, have a medical condition or have bleeding problems, consult your doctor before taking this product.
Keep out of reach of children.
Do not use if printed seal under cap is broken or missing
Allergens and what it does not contain
Gluten free No lactose No dairy No yeast
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 72362.

What else is on the label?

Other ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Cyclodextrin, modified Food Starch, Croscarmellose Sodium, Hypromellose, Stearic Acid, Titanium Dioxide color, Crospovidone, Magnesium Stearate, Polyethylene Glycol, Caramel color, Artificial flavor, Polysorbate 80.

How many labels does Men's Multivitamin have?

One label is on file, entered on April 25, 2017.

  1. Label 72362 (current) Entered April 25, 2017 · off the market June 4, 2020 · 60 coated caplets · UPC 6 81131 86568 5

DSLD also links this label to: Ultimate Men's Multi (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Perrigo CO. (manufacturer), Allegan, MI, U.S.A. All OneSource products.

Where next?