PlainVitamins

Men's Multivitamin

by Codeage · capsule · 120 capsules

  • Off the market since November 2024 (NIH)
  • UPC 8 53919 00851 9
  • DSLD label 298432
  • Serving 4 capsules
  • 30 servings

Men's Multivitamin by Codeage lists 49 ingredients, 30 with an amount per serving of 4 capsules, such as 900 mcg of vitamin A, 90 mg of vitamin C, 40 mcg (1,600 IU) of vitamin D3 and 32 mg of vitamin E; 19 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2023.

What is in Men's Multivitamin?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men's Multivitamin: Supplement Facts rows against the market (DSLD label 298432, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene900 mcg100%
Vitamin Cas Acerola Cherry, L-Ascorbate90 mg100%Vitamin C in Men's Multivitamin against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Lichenwild harvested40 mcg (1,600 IU)200%Vitamin D in Men's Multivitamin against 14,175 products40 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg40 mcg

Higher than 79% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol Succinate32 mg213%
Thiamineas Thiamine Hydrochloride1.5 mg125%Thiamin in Men's Multivitamin against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Riboflavin 5-Phosphate1.5 mg115%Riboflavin in Men's Multivitamin against 9,824 products1.5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.5 mg

79% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide20 mg125%Niacin in Men's Multivitamin against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate2 mg118%Vitamin B6 in Men's Multivitamin against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Quatrefolic680 mcg DFE170%
Vitamin B12as Methylcobalamin6 mcg250%Vitamin B12 in Men's Multivitamin against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin300 mcg1,000%Biotin in Men's Multivitamin against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate5 mg100%Pantothenic Acid (Vitamin B5) in Men's Multivitamin against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Cholineas Sunflower55 mg10%Choline in Men's Multivitamin against 4,738 products55 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg55 mg

Higher than 64% of 4,738 products listing choline (median 40 mg).

Calciumas Aquamin110 mg8%Calcium in Men's Multivitamin against 17,831 products110 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg110 mg

51% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous Fumarate3 mg17%Iron in Men's Multivitamin against 6,910 products3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg3 mg

60% of 6,910 products listing iron give more (median 5 mg).

Phosphorusas Dicalcium Phosphate30 mg2%Phosphorus in Men's Multivitamin against 3,786 products30 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg30 mg

84% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas Kelporganic ingredient150 mcg100%Iodine in Men's Multivitamin against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Citrate220 mg52%Magnesium in Men's Multivitamin against 14,003 products220 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg220 mg

Higher than 82% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Amino Acid Chelate15 mg136%Zinc in Men's Multivitamin against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-Selenomethionine70 mcg127%Selenium in Men's Multivitamin against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Amino Acid Chelate1.5 mg167%Copper in Men's Multivitamin against 6,468 products1.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1.5 mg

Higher than 62% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Citrate2.3 mg100%Manganese in Men's Multivitamin against 7,016 products2.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.3 mg

Higher than 62% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Picolinate35 mcg100%Chromium in Men's Multivitamin against 7,825 products35 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg35 mcg

77% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Amino Acid Chelate80 mcg178%Molybdenum in Men's Multivitamin against 4,390 products80 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg80 mcg

Higher than 84% of 4,390 products listing molybdenum (median 50 mcg).

Men's Vitality Blend800 mg
Astragalus, Fermentedorganic ingredientin the blend, no amount given
Beet, Fermentedorganic ingredientin the blend, no amount given
Fenugreek, Fermentedorganic ingredientin the blend, no amount given
fermented Hawthorn Berryorganic ingredientin the blend, no amount given
Licorice, Fermentedorganic ingredientin the blend, no amount given
Maca, Fermentedorganic ingredientin the blend, no amount given
Black Pepper, Powderin the blend, no amount given
Cordyceps Mushroom, Fermentedorganic ingredientin the blend, no amount given
Ginger, Fermentedorganic ingredientin the blend, no amount given
fermented Grapeorganic ingredientin the blend, no amount given
Panax ginseng, Fermentedorganic ingredientin the blend, no amount given
fermented Reishi Mushroomorganic ingredientin the blend, no amount given
fermented Schisandra Berryorganic ingredientin the blend, no amount given
Turmeric, Fermentedorganic ingredientin the blend, no amount given
Probiotic Blend1 billion CFU, at time of manufacture58 mg
Show the other 13 rows of the label
Men's Multivitamin: rows 41 to 53
IngredientAmount% DVAmong products listing it
L. bulgaricusin the blend, no amount given
B. bifidumin the blend, no amount given
Digestive Enzyme Blend55 mg
Amylasein the blend, no amount given
Proteasein the blend, no amount given
Lipasein the blend, no amount given
Omega-3as Microalgae50 mgOmega-3 in Men's Multivitamin against 2,714 products50 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.50 mg

96% of 2,714 products listing omega-3 give more (median 500 mg).

Luteinas Marigold10 mgLutein in Men's Multivitamin against 2,493 products10 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.10 mg

Higher than 71% of 2,493 products listing lutein (median 3 mg).

Coenzyme Q-10425 mcgCoenzyme Q-10 in Men's Multivitamin against 2,922 products0.425 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.0.425 mg

98% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Boronas Boron Amino Acid Chelate160 mcgBoron in Men's Multivitamin against 3,339 products0.16 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.16 mg

81% of 3,339 products listing boron give more (median 1 mg).

Vitamin K2as Menaquinone-7120 mcg100%*Vitamin K in Men's Multivitamin against 4,607 products120 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg120 mcg

Higher than 79% of 4,607 products listing vitamin K (median 80 mcg).

Trace Mineralsas Sea Water20 mcg
Vanadium Sulfate10 mcg

The label names the compound (Vanadium Sulfate); its amount is likely the compound's weight, not the vanadium it holds, so it is not placed among other products.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 298432 (entered October 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 2,714 products that print an amount of omega-3 list more than its 50 mg of omega-3 (median 500 mg).
  • 98% of the 2,922 products that print an amount of coenzyme Q-10 list more than its 0.425 mg of coenzyme Q-10 (median 60 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Men's Multivitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take 4 capsules daily with 8 ounces of water or your favorite beverage. May be taken with or without food.
Discontinue use two weeks prior to surgery.
Warnings
WARNING: Do not exceed recommended dose.
Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
Please use caution if you have allergies or sensitivities to any of the listed ingredients. This product is manufactured in a facility that processes fish and tree nuts.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Do not use if product has been opened or tampered with in any way.
Keep out of reach of children and pets.
Allergens and what it does not contain
Non GMO
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 298432.

What else is on the label?

Other ingredients: Methylcellulose, Potassium Chloride.

How many labels does Men's Multivitamin have?

2 labels are on file under this name since August 23, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 298432 (current) Entered October 24, 2023 · off the market November 15, 2024 · 120 capsules · UPC 8 53919 00851 9
  2. Label 269462 Entered August 23, 2022 · off the market December 19, 2022 · 120 capsules · UPC 8 53919 00851 9

DSLD also links this label to: Men's Fermented Multivitamin (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Codeage LLC (distributor), Los Angeles, CA. All Codeage products.

Where next?