PlainVitamins

Men's Multi-Vitamin

by Ultamins · capsule · 60 veggie capsules

  • Off the market since October 2023 (NIH)
  • UPC 8 98220 01270 1
  • DSLD label 275862
  • Serving 2 veggie capsules
  • 30 servings

Men's Multi-Vitamin by Ultamins lists 69 ingredients, 34 with an amount per serving of 2 veggie capsules, such as 1,500 mcg RAE of vitamin A, 120 mg of vitamin C, 20 mcg (800 IU) of vitamin D2 and 33.5 mg of vitamin E; 35 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 22, 2023.

What is in Men's Multi-Vitamin?

Each row as the label prints it, per serving of 2 veggie capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men's Multi-Vitamin: Supplement Facts rows against the market (DSLD label 275862, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl Palmitate40% Beta-Carotene1,500 mcg RAE167%
Vitamin Cas Ascorbic Acid, Calcium Ascorbate120 mg133%Vitamin C in Men's Multi-Vitamin against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D2as Ergocalciferol20 mcg (800 IU)100%Vitamin D in Men's Multi-Vitamin against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol33.5 mg223%
Vitamin K2as Menaquinone-790 mcg75%Vitamin K in Men's Multi-Vitamin against 4,607 products90 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg90 mcg

Higher than 64% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Thiamine Mononitrate2.4 mg200%Thiamin in Men's Multi-Vitamin against 9,830 products2.4 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2.4 mg

59% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin2.6 mg200%Riboflavin in Men's Multi-Vitamin against 9,824 products2.6 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.6 mg

57% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide32 mg200%Niacin in Men's Multi-Vitamin against 12,413 products32 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg32 mg

Higher than 68% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride3.4 mg200%Vitamin B6 in Men's Multi-Vitamin against 15,277 products3.4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3.4 mg

62% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate667 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as Methylcobalamin12 mcg500%Vitamin B12 in Men's Multi-Vitamin against 14,425 products12 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin300 mcg1,000%Biotin in Men's Multi-Vitamin against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate10 mg200%Pantothenic Acid (Vitamin B5) in Men's Multi-Vitamin against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Cholineas Choline Bitartrate40 mg7%Choline in Men's Multi-Vitamin against 4,738 products40 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg40 mg

48% of 4,738 products listing choline give more (median 40 mg).

Calciumas Lithothamnion spp. Marine Algae50 mg4%Calcium in Men's Multi-Vitamin against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Men's Multi-Vitamin against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Marine Algae50 mg12%Magnesium in Men's Multi-Vitamin against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Bisglycinate Chelate15 mg136%Zinc in Men's Multi-Vitamin against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Amino Acid Oligofructose Glycine70 mcg127%Selenium in Men's Multi-Vitamin against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Bisglycinate Chelate2 mg222%Copper in Men's Multi-Vitamin against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Bisglycinate Chelate2.3 mg100%Manganese in Men's Multi-Vitamin against 7,016 products2.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.3 mg

Higher than 62% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Nicotinate Glycinate Chelate120 mcg343%Chromium in Men's Multi-Vitamin against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Citrate75 mcg167%Molybdenum in Men's Multi-Vitamin against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Boronas Boron Glycinate1 mgBoron in Men's Multi-Vitamin against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Vanadiumas Vanadium Ascorbate1 mgVanadium in Men's Multi-Vitamin against 1,744 products1,000 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg1,000 mcg

Higher than 94% of 1,744 products listing vanadium (median 25 mcg).

VitaVeggie30 mg
Vegetable Antioxidant Blendin the blend, no amount given
Broccolias Broccoli, Broccoliin the blend, no amount given
Onionin the blend, no amount given
Broccolias Broccoli, Broccoliin the blend, no amount given
Tomatoin the blend, no amount given
Carrotin the blend, no amount given
Spinachin the blend, no amount given
Kalein the blend, no amount given
Brussels Sproutin the blend, no amount given
VitaBerry30 mg
Fruit Blendin the blend, no amount given
Grape Seed Extractin the blend, no amount given
Wild Blueberryin the blend, no amount given
Show the other 35 rows of the label
Men's Multi-Vitamin: rows 41 to 75
IngredientAmount% DVAmong products listing it
Raspberryin the blend, no amount given
Prunein the blend, no amount given
Cranberryin the blend, no amount given
Tart Cherryin the blend, no amount given
Strawberryin the blend, no amount given
Bilberryin the blend, no amount given
Grapein the blend, no amount given
Blueberry fruit extractin the blend, no amount given
Bilberry fruit extractin the blend, no amount given
Raspberryin the blend, no amount given
Chlorella, Powder20 mgChlorella in Men's Multi-Vitamin against 526 products20 mg per serving; the middle half of products list 92.5 mg to 1,000 mg, the median 300 mg.20 mg

93% of 526 products listing chlorella give more (median 300 mg).

Spirulina powder20 mgBlue-Green Algae in Men's Multi-Vitamin against 709 products20 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.20 mg

91% of 709 products listing blue-green algae give more (median 500 mg).

Immune Assist Micron Blend50 mg
Agaricus blazeiin the blend, no amount given
Cordyceps sinensisin the blend, no amount given
Trametes versicolorin the blend, no amount given
Ganoderma lucidumin the blend, no amount given
Grifola frondosain the blend, no amount given
Lentinula edodes Extractas Lentinula edodes, Lentinula edodes, Lentinula edodesin the blend, no amount given
Citrus Bioflavonoids Complex20 mgFlavonoid in Men's Multi-Vitamin against 2,343 products20 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.20 mg

81% of 2,343 products listing flavonoid give more (median 50 mg).

Enzyme Blend20 mg
Amylasein the blend, no amount given
Proteaseas Protease I, Protease II, Protease IIIin the blend, no amount given
Lactasein the blend, no amount given
Papainin the blend, no amount given
Glucoamylasein the blend, no amount given
Lipasein the blend, no amount given
Cellulasein the blend, no amount given
Hemicellulasein the blend, no amount given
Bromelainin the blend, no amount given
Betaineas Betaine Hydrochloride20 mgBetaine Anhydrous in Men's Multi-Vitamin against 860 products0.02 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.02 g

99% of 860 products listing betaine anhydrous give more (median 1.5 g).

Inositol20 mgInositol in Men's Multi-Vitamin against 4,042 products20 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.20 mg

64% of 4,042 products listing inositol give more (median 30 mg).

Luteinas Marigold flower extract8 mgLutein in Men's Multi-Vitamin against 2,493 products8 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.8 mg

Higher than 70% of 2,493 products listing lutein (median 3 mg).

Lycopene10 mgLycopene in Men's Multi-Vitamin against 1,691 products10 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.10 mg

Higher than 83% of 1,691 products listing lycopene (median 1.2 mg).

Coenzyme Q10as Ubiquinone100 mgCoenzyme Q-10 in Men's Multi-Vitamin against 2,922 products100 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.100 mg

Higher than 54% of 2,922 products listing coenzyme Q-10 (median 60 mg).

Source: NIH ODS Dietary Supplement Label Database, label 275862 (entered March 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mcg of vanadium is higher than 94% of the 1,744 vanadium products that print an amount; 69 list more.
  • 93% of the 526 products that print an amount of chlorella list more than its 20 mg of chlorella (median 300 mg).
  • 91% of the 709 products that print an amount of blue-green algae list more than its 20 mg of spirulina powder (filed by NIH under blue-green algae) (median 500 mg).
  • 99% of the 860 products that print an amount of betaine anhydrous list more than its 0.02 g of betaine anhydrous (median 1.5 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Men's Multi-Vitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 2 veggie capsules daily with food. Best when taken as directed by a qualified healthcare professional.
Warnings
Warnings: Keep out of the reach of children.
If you have kidney dysfunction or blood clotting disorder, or taking any medications, consult a healthcare professional before use.
Do not exceed recommended use. Sealed for your protection. Do not use if seal is missing or broken.
This product is not manufactured with milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy or gluten. Produced in a third-party, audited and registered cGMP compliant facility that may process other products that contain these allergens or ingredients.
Allergens and what it does not contain
Formulated to contain No gluten No GMOs No soy
This product is not manufactured with milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy or gluten.
Storage
Best stored at controlled room temperature 20 degrees C to 25 degrees C (68 degrees F to 77 degrees F). Improper storage conditions, such as extended exposure to direct sunlight, high heat & humidity can cause product degradation over time.

Source: label statements in DSLD label 275862.

What else is on the label?

Other ingredients: Modified Cellulose, Potassium Chloride, Potassium, Chloride, Microcrystalline Cellulose, Rice bran extract, Rice hull concentrate.

How many labels does Men's Multi-Vitamin have?

One label is on file, entered on March 22, 2023.

  1. Label 275862 (current) Entered March 22, 2023 · off the market October 10, 2023 · 60 veggie capsules · UPC 8 98220 01270 1

DSLD also links this label to: Men's Multivitamin (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ultamins (distributor), Perris, CA. All Ultamins products.

Where next?