Men's Multivitamin Gummies Berry Flavor
by LIfeable · gummy or jelly · 60 Gummy(ies)
- On the market (NIH)
- UPC 8 10102 73072 5
- DSLD label 333134
- Serving 2 gummies
- 30 servings
Men's Multivitamin Gummies Berry Flavor by LIfeable lists 20 ingredients, 20 with an amount per serving of 2 gummies, such as 700 mcg of vitamin A, 90 mg of vitamin C, 20 mcg (800 IU) of vitamin D3 and 25 mg of vitamin E, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.
What is in Men's Multivitamin Gummies Berry Flavor?
Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 20 Calories | ||
| Total Carbohydrates | 5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). |
| Total Sugars | 3 g | Higher than 53% of 11,807 products listing sugar (median 2 g). | |
| Added Sugars | 3 g | 6% | |
| Vitamin Aas Retinol Acetate | 700 mcg | 78% | |
| Vitamin Cas Ascorbic Acid | 90 mg | 100% | 57% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin D3as Cholecalciferolvegan | 20 mcg (800 IU) | 100% | Higher than 51% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas DL-Alpha-Tocopheryl Acetate | 25 mg | 167% | |
| Thiamine | 0.05 mg | 4% | over 99% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavin | 0.2 mg | 15% | 97% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas Niacinamide | 5 mg | 31% | 89% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine Hydrochloride | 3 mg | 176% | 64% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folate | 666 mcg DFE | 167% | |
| Folic Acid | 400 mcg | ||
| Vitamin B12as Cyanocobalamin | 10 mcg | 417% | 67% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 30 mcg | 100% | 83% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas D-Calcium Pantothenate | 2 mg | 40% | 95% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Iodineas Potassium Iodide | 75 mcg | 50% | 68% of 6,382 products listing iodine give more (median 150 mcg). |
| Zincas Zinc Citrate | 3 mg | 27% | 84% of 13,186 products listing zinc give more (median 11 mg). |
| Chromiumas Chromium Picolinate | 40 mcg | 114% | 76% of 7,825 products listing chromium give more (median 100 mcg). |
| Molybdenumas Sodium Molybdate | 10 mcg | 22% | 91% of 4,390 products listing molybdenum give more (median 50 mcg). |
| Sodium | 5 mg | 1% | 89% of 14,514 products listing sodium give more (median 55 mg). |
| Panax ginseng Root Extractas Ginsenosidesstandardized to contain 4% ginsenosides | 1 mg | 99% of 235 products listing ginseng give more (median 100 mg). | |
| Lycopene | 1 mg | 50% of 1,691 products listing lycopene give more (median 1.2 mg). | |
| Inositol | 50 mcg | 92% of 4,042 products listing inositol give more (median 30 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 333134 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- over 99% of the 9,830 products that print an amount of thiamin list more than its 0.05 mg of thiamin (median 5 mg).
- 97% of the 9,824 products that print an amount of riboflavin list more than its 0.2 mg of riboflavin (median 4 mg).
- 89% of the 12,413 products that print an amount of niacin list more than its 5 mg of niacin (median 20 mg).
- 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
- 95% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 2 mg of pantothenic acid (vitamin B5) (median 12 mg).
- 91% of the 4,390 products that print an amount of molybdenum list more than its 10 mcg of molybdenum (median 50 mcg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Men's Multivitamin Gummies Berry Flavor's, rare ingredients counting for more.
- Men's Multivitamin Sugar Free Strawberry FlavorLIfeable 21 shared, 96% alike
- Women's Multivitamin Sugar Free Gummies Strawberry FlavorLifeable 21 shared, 96% alike
- Men's Adult Gummy Natural Berry FlavorsEquate 18 shared, 73% alike
- Men's Multi Wild BlueberryMegaFood 20 shared, 72% alike
- Men's Complete MultiVitamin Formulavitafusion · off the market 18 shared, 70% alike
- Men's Daily MultiVitamin Formulavitafusion 18 shared, 70% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, take two (2) gummies per day. Chew thoroughly before swallowing.
- Warnings
- Do not exceed suggested serving size.
- If you have a medical condition, are taking medication, or are pregnant or nursing, ask a doctor before using.
- Not for children under 2 years of age due to risk of choking. Keep out of reach of children.
- Do not use this product if safety seal under cap is torn or missing.
- Allergens and what it does not contain
- Gluten free Nut free Does not contain eggs, wheat (gluten), milk, peanuts, tree nuts, sesame, soy or shellfish. Processed in a nut free facility.
- Storage
- Store at room temperature. Avoid excessive heat.
Source: label statements in DSLD label 333134.
What else is on the label?
Other ingredients: Glucose Syrup, Sugar, Water, Pectin, Black Carrot Concentrate, Natural Flavors, Trisodium Citrate, Carnauba Wax.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): OU (Kosher).
How many labels does Men's Multivitamin Gummies Berry Flavor have?
One label is on file, entered on August 22, 2025.
- Label 333134 (current) Entered August 22, 2025 · on the market · 60 Gummy(ies) · UPC 8 10102 73072 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Lifeable (distributor), Brooklyn, NY. All LIfeable products.