Men's Adult Gummy Natural Berry Flavors

by Equate · gummy or jelly · 150 gummies

  • On the market (NIH)
  • UPC 6 81131 16182 4
  • DSLD label 178685
  • Serving 2 gummy vitamins
  • 75 servings

Men's Adult Gummy Natural Berry Flavors by Equate lists 18 ingredients, 18 with an amount per serving of 2 gummy vitamins, such as 750 mcg RAE of vitamin A, 30 mg of vitamin C, 10 mcg (400 IU) of vitamin D and 13.7 mg of vitamin E, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 25, 2018.

What is in Men's Adult Gummy Natural Berry Flavors?

Each row as the label prints it, per serving of 2 gummy vitamins. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men's Adult Gummy Natural Berry Flavors: Supplement Facts rows against the market (DSLD label 178685, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates3 g1%Carbohydrate in Men's Adult Gummy Natural Berry Flavors against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars3 gSugar in Men's Adult Gummy Natural Berry Flavors against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Added Sugars3 g6%
Vitamin Aas Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate)750 mcg RAE83%
Vitamin Cas Ascorbic Acid, Sodium AscorbateVitamin C (Form: as Sodium Ascorbate) (Alt. Name: Ascorbic Acid)30 mg33%Vitamin C in Men's Adult Gummy Natural Berry Flavors against 18,583 products30 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg30 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) Note: 400 IU10 mcg (400 IU)50%Vitamin D in Men's Adult Gummy Natural Berry Flavors against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha-Tocopheryl Acetate)13.7 mg91%
Niacinas Inositol NiacinateNiacin (Form: as Inositol Niacinate)20 mg NE125%Niacin in Men's Adult Gummy Natural Berry Flavors against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl)4 mg235%Vitamin B6 in Men's Adult Gummy Natural Berry Flavors against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate500 mcg DFE125%
Folic Acid300 mcg
Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)18 mcg750%Vitamin B12 in Men's Adult Gummy Natural Berry Flavors against 14,425 products18 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg18 mcg

60% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin30 mcg100%Biotin in Men's Adult Gummy Natural Berry Flavors against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate)10 mg200%Pantothenic Acid (Vitamin B5) in Men's Adult Gummy Natural Berry Flavors against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)38 mcg25%Iodine in Men's Adult Gummy Natural Berry Flavors against 6,382 products38 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg38 mcg

89% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc ChelateZinc (Form: as Zinc Chelate)3.8 mg34%Zinc in Men's Adult Gummy Natural Berry Flavors against 13,186 products3.8 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3.8 mg

82% of 13,186 products listing zinc give more (median 11 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)120 mcg343%Chromium in Men's Adult Gummy Natural Berry Flavors against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum CitrateMolybdenum (Form: as Molybdenum Citrate)19 mcg42%Molybdenum in Men's Adult Gummy Natural Berry Flavors against 4,390 products19 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg19 mcg

84% of 4,390 products listing molybdenum give more (median 50 mcg).

Inositolas Inositol NiacinateInositol (Form: as Inositol Niacinate)6 mgInositol in Men's Adult Gummy Natural Berry Flavors against 4,042 products6 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.6 mg

83% of 4,042 products listing inositol give more (median 30 mg).

Boronas Boron CitrateBoron (Form: as Boron Citrate)150 mcgBoron in Men's Adult Gummy Natural Berry Flavors against 3,339 products0.15 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.15 mg

81% of 3,339 products listing boron give more (median 1 mg).

Lycopene2 mgLycopene in Men's Adult Gummy Natural Berry Flavors against 1,691 products2 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.2 mg

Higher than 52% of 1,691 products listing lycopene (median 1.2 mg).

Source: NIH ODS Dietary Supplement Label Database, label 178685 (entered July 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
  • 81% of the 3,339 products that print an amount of boron list more than its 0.15 mg of boron (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Men's Adult Gummy Natural Berry Flavors's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take two (2) gummy vitamins per day. Chew thoroughly before swallowing.
Warnings
Warning: Take only as directed. Do not exceed suggested dosage. If you have a medical condition or are on medication, please seek the advice of a qualified healthcare professional before using.
Keep out of reach of children.
Do not use if inner seal is broken or missing
For questions or comments or to report an undesired reaction or side effect, please call 1-888-287-1915.
Storage
Store at room temperature 59(0)-86(0)F (15(0)-30(0)C). Do not expose to excessive heat or moisture.

Source: label statements in DSLD label 178685.

What else is on the label?

Other ingredients: Glucose Syrup, Sugar, Water, Gelatin, Contains less than 2% of:.

How many labels does Men's Adult Gummy Natural Berry Flavors have?

One label is on file, entered on July 25, 2018.

  1. Label 178685 (current) Entered July 25, 2018 · on the market · 150 gummies · UPC 6 81131 16182 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Wal-Mart Stores, Inc. (distributor), Bentonville, AR. All Equate products.

Where next?