PlainVitamins

Mega Men Mixed Berry

by GNC Mega Men · gummy or jelly · 120 delicious gummies

  • Off the market since May 2017 (NIH)
  • UPC 0 48107 15369 4
  • DSLD label 69245
  • Serving 2 gummies
  • 60 servings

Mega Men Mixed Berry by GNC Mega Men lists 18 ingredients, 18 with an amount per serving of 2 gummies, such as 2,500 IU of vitamin A, 30 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 30 IU of vitamin E, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 25, 2017.

What is in Mega Men Mixed Berry?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Mega Men Mixed Berry: Supplement Facts rows against the market (DSLD label 69245, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates3 g1%Carbohydrate in Mega Men Mixed Berry against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Sugar3 gSugar in Mega Men Mixed Berry against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Vitamin Aas Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate)2,500 IU50%Vitamin A in Mega Men Mixed Berry against 5,772 products2,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,500 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid, Sodium AscorbateVitamin C (Form: as Sodium Ascorbate) (Alt. Name: Ascorbic Acid)30 mg50%Vitamin C in Mega Men Mixed Berry against 18,583 products30 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg30 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as Cholecalciferol (Alt. Name: D-3))400 IU (10 mcg)100%Vitamin D in Mega Men Mixed Berry against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate)30 IU100%Vitamin E in Mega Men Mixed Berry against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Niacinas Inositol NiacinateNiacin (Form: as Inositol Niacinate)20 mg100%Niacin in Mega Men Mixed Berry against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl)4 mg100%Vitamin B6 in Mega Men Mixed Berry against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid300 mcg75%Folate in Mega Men Mixed Berry against 7,022 products300 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.300 mcg

66% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)18 mcg300%Vitamin B12 in Mega Men Mixed Berry against 14,425 products18 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg18 mcg

60% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin30 mcg10%Biotin in Mega Men Mixed Berry against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate)10 mg100%Pantothenic Acid (Vitamin B5) in Mega Men Mixed Berry against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)38 mcg25%Iodine in Mega Men Mixed Berry against 6,382 products38 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg38 mcg

89% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc ChelateZinc (Form: as Zinc Chelate)3.8 mg25%Zinc in Mega Men Mixed Berry against 13,186 products3.8 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3.8 mg

82% of 13,186 products listing zinc give more (median 11 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)120 mcg100%Chromium in Mega Men Mixed Berry against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum CitrateMolybdenum (Form: as Molybdenum Citrate)18.8 mcg25%Molybdenum in Mega Men Mixed Berry against 4,390 products18.8 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg18.8 mcg

85% of 4,390 products listing molybdenum give more (median 50 mcg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)40 mcg0%*Choline in Mega Men Mixed Berry against 4,738 products0.04 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg0.04 mg

96% of 4,738 products listing choline give more (median 40 mg).

Inositolas Inositol NiacinateInositol (Form: as Inositol Niacinate)6 mgInositol in Mega Men Mixed Berry against 4,042 products6 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.6 mg

83% of 4,042 products listing inositol give more (median 30 mg).

Boronas Boron CitrateBoron (Form: as Boron Citrate)150 mcgBoron in Mega Men Mixed Berry against 3,339 products0.15 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.15 mg

81% of 3,339 products listing boron give more (median 1 mg).

Lycopene2 mgLycopene in Mega Men Mixed Berry against 1,691 products2 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.2 mg

Higher than 52% of 1,691 products listing lycopene (median 1.2 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 69245 (entered January 25, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
  • 96% of the 4,738 products that print an amount of choline list more than its 0.04 mg of choline (median 40 mg).
  • 81% of the 3,339 products that print an amount of boron list more than its 0.15 mg of boron (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

5 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, chew two (2) gummies per day. Chew thoroughly before swallowing.
Warnings
Processed in a facility with products that contain egg, fish, shellfish, soy and tree nuts.
Keep out of reach of children.
Do not use if inner seal is broken or missing.
Allergens and what it does not contain
-Gluten free
Gluten free, no Eggs, no Milk, no Tree nuts, no Soy .
Storage
Store in a cool, dry place.
Do not expose to excessive heat or moisture.

Source: label statements in DSLD label 69245.

What else is on the label?

Other ingredients: Glucose Syrup, Sucrose, Water, Gelatin, Less than 2% of:.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Physician Endorsed; GF Gluten free.

How many labels does Mega Men Mixed Berry have?

One label is on file, entered on January 25, 2017.

  1. Label 69245 (current) Entered January 25, 2017 · off the market May 11, 2017 · 120 delicious gummies · UPC 0 48107 15369 4

DSLD also links this label to: Mega Men Gummy Multivitamin Mixed Berry (image difference, same product), Mega Men Gummy Multivitamin Mixed Berry (image difference, same product), Mega Men Gummy Multivitamin Mixed Berry (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corp. (distributor), Pittsburgh, PA. All GNC Mega Men products.

Where next?