PlainVitamins

Mega Men Gummy Multivitamin Mixed Berry

by GNC Mega Men · gummy or jelly · 120 delicious gummies

  • On the market (NIH)
  • UPC 0 48107 21744 0
  • DSLD label 243163
  • Serving 2 gummies
  • 60 servings

Mega Men Gummy Multivitamin Mixed Berry by GNC Mega Men lists 15 ingredients, 15 with an amount per serving of 2 gummies, such as 720 mcg RAE of vitamin A, 30 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 15 mg of vitamin E, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 25, 2021.

What is in Mega Men Gummy Multivitamin Mixed Berry?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Mega Men Gummy Multivitamin Mixed Berry: Supplement Facts rows against the market (DSLD label 243163, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates4 g1%Carbohydrate in Mega Men Gummy Multivitamin Mixed Berry against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars3 gSugar in Mega Men Gummy Multivitamin Mixed Berry against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Added Sugars3 g6%
Vitamin Aas Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate)720 mcg RAE80%
Vitamin Cas Ascorbic Acid30 mg33%Vitamin C in Mega Men Gummy Multivitamin Mixed Berry against 18,583 products30 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg30 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) Note: 1000 IU25 mcg (1,000 IU)125%Vitamin D in Mega Men Gummy Multivitamin Mixed Berry against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha-Tocopheryl Acetate)15 mg100%
Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl)4.3 mg253%Vitamin B6 in Mega Men Gummy Multivitamin Mixed Berry against 15,277 products4.3 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4.3 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate400 mcg DFE100%
Folic Acid240 mcg DFE
Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)7.2 mcg300%Vitamin B12 in Mega Men Gummy Multivitamin Mixed Berry against 14,425 products7.2 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg7.2 mcg

73% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin30 mcg100%Biotin in Mega Men Gummy Multivitamin Mixed Berry against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate)2.5 mg50%Pantothenic Acid (Vitamin B5) in Mega Men Gummy Multivitamin Mixed Berry against 10,060 products2.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg2.5 mg

91% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)38 mcg25%Iodine in Mega Men Gummy Multivitamin Mixed Berry against 6,382 products38 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg38 mcg

89% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc ChelateZinc (Form: as Zinc Chelate)3.8 mg35%Zinc in Mega Men Gummy Multivitamin Mixed Berry against 13,186 products3.8 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3.8 mg

82% of 13,186 products listing zinc give more (median 11 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)123 mcg351%Chromium in Mega Men Gummy Multivitamin Mixed Berry against 7,825 products123 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg123 mcg

Higher than 67% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum CitrateMolybdenum (Form: as Molybdenum Citrate)12 mcg27%Molybdenum in Mega Men Gummy Multivitamin Mixed Berry against 4,390 products12 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg12 mcg

90% of 4,390 products listing molybdenum give more (median 50 mcg).

Boronas Boron CitrateBoron (Form: as Boron Citrate)150 mcgBoron in Mega Men Gummy Multivitamin Mixed Berry against 3,339 products0.15 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.15 mg

81% of 3,339 products listing boron give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 243163 (entered February 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
  • 91% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 2.5 mg of pantothenic acid (vitamin B5) (median 12 mg).
  • 90% of the 4,390 products that print an amount of molybdenum list more than its 12 mcg of molybdenum (median 50 mcg).
  • 81% of the 3,339 products that print an amount of boron list more than its 0.15 mg of boron (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Mega Men Gummy Multivitamin Mixed Berry's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, adults take two (2) gummy vitamins per day. Chew thoroughly before swallowing.
Warnings
Manufactured in a facility that also produces products that contain milk.
WARNING: Cancer – www.P65Warnings.ca.gov.
Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
Discontinue use two weeks prior to surgery. Inform your physician of this product’s biotin content before any lab test.
Keep out of reach of children.
Allergens and what it does not contain
Gluten free
Gluten free, no eggs, no soy.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 243163.

What else is on the label?

Other ingredients: Glucose Syrup, Sugar, Water, Gelatin, Less than 2% of.

How many labels does Mega Men Gummy Multivitamin Mixed Berry have?

3 labels are on file under this name since July 25, 2017: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 243163 (current) Entered February 25, 2021 · on the market · 120 delicious gummies · UPC 0 48107 21744 0
  2. Label 218955 Entered April 23, 2020 · on the market · 120 delicious gummies · UPC 0 48107 19631 8
  3. Label 75039 Entered July 25, 2017 · on the market · 120 delicious gummies · UPC 0 48107 15369 4

DSLD also links this label to: Mega Men Mixed Berry (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Mega Men products.

Where next?