Men's Multi Pack Ultra Man

by Nature's Bounty · powder · 30 packets

  • On the market (NIH)
  • UPC 0 74312 51756 3
  • DSLD label 29141
  • Serving 1 packet
  • 30 servings

Men's Multi Pack Ultra Man by Nature's Bounty lists 65 ingredients, 35 with an amount per serving of 1 packet, such as 2,500 IU of vitamin A, 150 mg of vitamin C, 2,000 IU (50 mcg) of vitamin D and 15 IU of vitamin E; 30 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 24, 2014.

What is in Men's Multi Pack Ultra Man?

Each row as the label prints it, per serving of 1 packet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men's Multi Pack Ultra Man: Supplement Facts rows against the market (DSLD label 29141, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Calories from Fat20 Calories
Total Fat2 g3%Fat (unspecified) in Men's Multi Pack Ultra Man against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Cholesterol5 mg2%Cholesterol in Men's Multi Pack Ultra Man against 5,275 products5 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.5 mg

71% of 5,275 products listing cholesterol give more (median 15 mg).

Total Carbohydratesless than 1 g1%
Proteinless than 1 g2%
Vitamin Aas Beta-Carotene, Retinyl AcetateVitamin A (Form: as Retinyl Acetate, and Beta-Carotene)2,500 IU50%Vitamin A in Men's Multi Pack Ultra Man against 5,772 products2,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,500 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid150 mg250%Vitamin C in Men's Multi Pack Ultra Man against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as D3 (Alt. Name: Cholecalciferol))2,000 IU (50 mcg)500%Vitamin D in Men's Multi Pack Ultra Man against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate)15 IU50%Vitamin E in Men's Multi Pack Ultra Man against 6,459 products15 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.15 IU

75% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin Kas Phytonadione37.5 mcg47%Vitamin K in Men's Multi Pack Ultra Man against 4,607 products37.5 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg37.5 mcg

75% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiaminas Thiamine Hydrochloride, Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate, and Thiamin Hydrochloride) (Alt. Name: Vitamin B-1)30 mg2,000%Thiamin in Men's Multi Pack Ultra Man against 9,830 products30 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg30 mg

Higher than 78% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B230 mg1,765%Riboflavin in Men's Multi Pack Ultra Man against 9,824 products30 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg30 mg

Higher than 82% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)65 mg325%Niacin in Men's Multi Pack Ultra Man against 12,413 products65 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg65 mg

Higher than 85% of 12,413 products listing niacin (median 20 mg). 1.9 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)26 mg1,300%Vitamin B6 in Men's Multi Pack Ultra Man against 15,277 products26 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg26 mg

Higher than 82% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid200 mcg50%Folate in Men's Multi Pack Ultra Man against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)51 mcg850%Vitamin B12 in Men's Multi Pack Ultra Man against 14,425 products51 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg51 mcg

Higher than 58% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)500 mcg167%Biotin in Men's Multi Pack Ultra Man against 9,447 products500 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg500 mcg

Higher than 79% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)30 mg300%Pantothenic Acid (Vitamin B5) in Men's Multi Pack Ultra Man against 10,060 products30 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg30 mg

Higher than 66% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate, Calcium Citrate, Calcium D-PantothenateCalcium (Form: as Calcium Carbonate, Dicalcium Phosphate, Calcium Citrate, Calcium Silicate, and D-Calcium Pantothenate)50 mg5%Calcium in Men's Multi Pack Ultra Man against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)75 mcg50%Iodine in Men's Multi Pack Ultra Man against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)25 mg6%Magnesium in Men's Multi Pack Ultra Man against 14,003 products25 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg25 mg

77% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)7.5 mg50%Zinc in Men's Multi Pack Ultra Man against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Sodium SelenateSelenium (Form: as Sodium Selenate)100 mcg143%Selenium in Men's Multi Pack Ultra Man against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Cupric OxideCopper (Form: as Cupric Oxide)1 mg50%Copper in Men's Multi Pack Ultra Man against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate)1 mg50%Manganese in Men's Multi Pack Ultra Man against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)100 mcg83%Chromium in Men's Multi Pack Ultra Man against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)36 mcg48%Molybdenum in Men's Multi Pack Ultra Man against 4,390 products36 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg36 mcg

69% of 4,390 products listing molybdenum give more (median 50 mcg).

Chlorideas Potassium ChlorideChloride (Form: as Potassium Chloride)14 mg1%Chloride in Men's Multi Pack Ultra Man against 1,476 products14 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg14 mg

96% of 1,476 products listing chloride give more (median 75 mg).

Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride)15 mg1%Potassium in Men's Multi Pack Ultra Man against 11,614 products15 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg15 mg

91% of 11,614 products listing potassium give more (median 99 mg).

dessicated Liver100 mgLiver in Men's Multi Pack Ultra Man against 221 products100 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 250 mg.100 mg

58% of 221 products listing liver give more (median 250 mg).

Brewer's Yeast50 mgBrewer's Yeast in Men's Multi Pack Ultra Man against 52 products50 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 450 mg.50 mg

73% of 52 products listing Brewer's yeast give more (median 450 mg).

Alpha Lipoic Acid5 mgAlpha Lipoic Acid in Men's Multi Pack Ultra Man against 2,407 products5 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.5 mg

92% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Choline Bitartrate32.5 mg6%*Choline in Men's Multi Pack Ultra Man against 4,738 products32.5 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg32.5 mg

52% of 4,738 products listing choline give more (median 40 mg).

Inositol15 mgInositol in Men's Multi Pack Ultra Man against 4,042 products15 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.15 mg

69% of 4,042 products listing inositol give more (median 30 mg).

Boronas Bororganic GlycineBoron (Form: as Bororganic Glycine)1 mgBoron in Men's Multi Pack Ultra Man against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Vanadiumas Sodium MetavanadateVanadium (Form: as Sodium Metavanadate)5 mcgVanadium in Men's Multi Pack Ultra Man against 1,744 products5 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg5 mcg

94% of 1,744 products listing vanadium give more (median 25 mcg).

Fish OilFish Oil Note: 1.4g1,400 mgFish Oil in Men's Multi Pack Ultra Man against 1,990 products1.4 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.1.4 g

Higher than 63% of 1,990 products listing fish oil (median 1.2 g).

Total Omega-3 Fatty Acids Ethyl Estersprovides 980 mg of Total Omega-3 Fatty Acids Note: (As Ethyl Esters) (comprising of:)980 mgOmega-3 in Men's Multi Pack Ultra Man against 2,714 products980 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.980 mg

Higher than 74% of 2,714 products listing omega-3 (median 500 mg).

Eicosapentaenoic Acid647 mgEPA (Eicosapentaenoic Acid) in Men's Multi Pack Ultra Man against 3,134 products647 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.647 mg

Higher than 79% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Show the other 34 rows of the label
Men's Multi Pack Ultra Man: rows 41 to 74
IngredientAmount% DVAmong products listing it
Docosahexaenoic Acid253 mgDHA in Men's Multi Pack Ultra Man against 3,627 products253 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.253 mg

Higher than 58% of 3,627 products listing DHA (median 232 mg).

Other Fatty Acidsno amount given
Proprietary Amino Acid Blend75 mg
L-Taurinein the blend, no amount given
L-Glutaminein the blend, no amount given
L-Argininein the blend, no amount given
L-Valinein the blend, no amount given
L-Cysteinein the blend, no amount given
L-Leucinein the blend, no amount given
N-Acetyl L-Carnitine Hydrochloridein the blend, no amount given
L-Isoleucinein the blend, no amount given
L-Carnitinein the blend, no amount given
L-Methioninein the blend, no amount given
Proprietary Men’s Blend380 mg
Saw Palmetto Fruit Extractin the blend, no amount given
Pumpkinin the blend, no amount given
Oyster extractin the blend, no amount given
Lycopenein the blend, no amount given
Proprietary Herbal Blend160 mg
Coenzyme Q-10in the blend, no amount given
Citrus Bioflavonoid Complexas Citrus limonin the blend, no amount given
Bilberry extractin the blend, no amount given
Elderberryin the blend, no amount given
Black Currantin the blend, no amount given
Grape seed extractin the blend, no amount given
Brussels Sprouts extractin the blend, no amount given
Kale extractin the blend, no amount given
Cauliflower extractin the blend, no amount given
Celery Seed Extractin the blend, no amount given
Carrot extractin the blend, no amount given
Broccoli extractin the blend, no amount given
Cabbage extractin the blend, no amount given
Resveratrolas Polygonum cuspidatumResveratrol (Form: from Polygonum cuspidatum PlantPart: root Genus: Polygonum Species: cuspidatum)in the blend, no amount given
Luteinin the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 29141 (entered January 24, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 65 mg of niacin, 1.9 times the adult Tolerable Upper Intake Level.
  • 96% of the 1,476 products that print an amount of chloride list more than its 14 mg of chloride (median 75 mg).
  • 91% of the 11,614 products that print an amount of potassium list more than its 15 mg of potassium (median 99 mg).
  • 92% of the 2,407 products that print an amount of alpha lipoic acid list more than its 5 mg of alpha lipoic acid (median 50 mg).
  • 94% of the 1,744 products that print an amount of vanadium list more than its 5 mcg of vanadium (median 25 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Men's Multi Pack Ultra Man's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: For adult men, take one (1) packet daily, preferably with a meal.
Warnings
WARNING: This product is intended for use by men and is not intended for use by women.
If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
Avoid this product if you are allergic to yeast.
Discontinue use and consult your doctor if any adverse reactions occur.
Not intended for use by persons under the age of 18. Keep out of reach of children.
Do not use if outer wrap is torn or missing.
Contains soy, milk, wheat, fish (anchovy, mackerel, sardine) ingredients.
Allergens and what it does not contain
No Sugar.
Storage
Store at room temperature.

Source: label statements in DSLD label 29141.

What else is on the label?

Other ingredients: Gelatin, Vegetable Cellulose, Vegetable Glycerin, Rice Bran Oil, Soybean Oil, Stearic Acid, Food Glaze, Vegetable Magnesium Stearate, Soy Lecithin, Silica, Mixed Tocopherols, Coating, Titanium Dioxide color, Corn Oil, Polysorbate 80, Vanillin, Ethylcellulose, natural Palm leaf glaze.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): LABORATORY TESTED GUARANTEED QUALITY; NATURE'S BOUNTY(R).

How many labels does Men's Multi Pack Ultra Man have?

One label is on file, entered on January 24, 2014.

  1. Label 29141 (current) Entered January 24, 2014 · on the market · 30 packets · UPC 0 74312 51756 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Bounty, Inc. (manufacturer), Bohemia, NY. All Nature's Bounty products.

Where next?