Men's Multi Ultra Man

by Nature's Bounty · other (e.g. tea bag) · 50 coated caplets

  • On the market (NIH)
  • UPC 0 74312 03891 4
  • DSLD label 37146
  • Serving 2 caplets
  • 25 servings

Men's Multi Ultra Man by Nature's Bounty lists 58 ingredients, 29 with an amount per serving of 2 caplets, such as 5,000 IU of vitamin A, 300 mg of vitamin C, 2,000 IU (50 mcg) of vitamin D and 30 IU of vitamin E; 29 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on October 10, 2014.

What is in Men's Multi Ultra Man?

Each row as the label prints it, per serving of 2 caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men's Multi Ultra Man: Supplement Facts rows against the market (DSLD label 37146, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl AcetateVitamin A (Form: as Retinyl Acetate, and Beta-Carotene)5,000 IU100%Vitamin A in Men's Multi Ultra Man against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid300 mg500%Vitamin C in Men's Multi Ultra Man against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as D3 (Alt. Name: Cholecalciferol))2,000 IU (50 mcg)500%Vitamin D in Men's Multi Ultra Man against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate)30 IU100%Vitamin E in Men's Multi Ultra Man against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin Kas Phytonadione75 mcg94%Vitamin K in Men's Multi Ultra Man against 4,607 products75 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg75 mcg

52% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B-1)50 mg3,333%Thiamin in Men's Multi Ultra Man against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B250 mg2,941%Riboflavin in Men's Multi Ultra Man against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)50 mg250%Niacin in Men's Multi Ultra Man against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)50 mg2,500%Vitamin B6 in Men's Multi Ultra Man against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Men's Multi Ultra Man against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)100 mcg1,667%Vitamin B12 in Men's Multi Ultra Man against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin1,000 mcg333%Biotin in Men's Multi Ultra Man against 9,447 products1,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg1,000 mcg

Higher than 84% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)50 mg500%Pantothenic Acid (Vitamin B5) in Men's Multi Ultra Man against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate, Calcium Citrate, Calcium D-PantothenateCalcium (Form: as Calcium Carbonate, Dicalcium Phosphate, Calcium Citrate, Calcium Silicate, and D-Calcium Pantothenate)100 mg10%Calcium in Men's Multi Ultra Man against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in Men's Multi Ultra Man against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)50 mg13%Magnesium in Men's Multi Ultra Man against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)15 mg100%Zinc in Men's Multi Ultra Man against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Sodium SelenateSelenium (Form: as Sodium Selenate)200 mcg286%Selenium in Men's Multi Ultra Man against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Cupric OxideCopper (Form: as Cupric Oxide)2 mg100%Copper in Men's Multi Ultra Man against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate)2 mg100%Manganese in Men's Multi Ultra Man against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)200 mcg167%Chromium in Men's Multi Ultra Man against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)72 mcg96%Molybdenum in Men's Multi Ultra Man against 4,390 products72 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg72 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Chlorideas Potassium ChlorideChloride (Form: as Potassium Chloride)27 mg1%Chloride in Men's Multi Ultra Man against 1,476 products27 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg27 mg

89% of 1,476 products listing chloride give more (median 75 mg).

Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride)30 mg1%Potassium in Men's Multi Ultra Man against 11,614 products30 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg30 mg

83% of 11,614 products listing potassium give more (median 99 mg).

Alpha Lipoic Acid10 mgAlpha Lipoic Acid in Men's Multi Ultra Man against 2,407 products10 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.10 mg

84% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)10 mg2%*Choline in Men's Multi Ultra Man against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

Inositol10 mgInositol in Men's Multi Ultra Man against 4,042 products10 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10 mg

72% of 4,042 products listing inositol give more (median 30 mg).

Boronas Bororganic GlycineBoron (Form: as Bororganic Glycine)2 mgBoron in Men's Multi Ultra Man against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg).

Vanadiumas Sodium MetavanadateVanadium (Form: as Sodium Metavanadate)10 mcgVanadium in Men's Multi Ultra Man against 1,744 products10 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg10 mcg

60% of 1,744 products listing vanadium give more (median 25 mcg).

Proprietary Amino Acid Blend150 mg
L-Taurinein the blend, no amount given
L-Glutaminein the blend, no amount given
L-Argininein the blend, no amount given
L-Valinein the blend, no amount given
L-Cysteinein the blend, no amount given
L-Leucinein the blend, no amount given
N-Acetyl L-Carnitine Hydrochloridein the blend, no amount given
L-Isoleucinein the blend, no amount given
L-Carnitinein the blend, no amount given
L-Methioninein the blend, no amount given
Show the other 21 rows of the label
Men's Multi Ultra Man: rows 41 to 61
IngredientAmount% DVAmong products listing it
Proprietary Men’s Blend120 mg
Pumpkinin the blend, no amount given
Oyster extractin the blend, no amount given
Saw Palmetto extractin the blend, no amount given
Lycopenein the blend, no amount given
Proprietary Herbal Blend120 mg
Citrus Bioflavonoid Complexas Citrus limonin the blend, no amount given
Bilberry extractin the blend, no amount given
Elderberryin the blend, no amount given
Black Currantin the blend, no amount given
Grape seed extractin the blend, no amount given
Brussels Sprouts extractin the blend, no amount given
Kale extractin the blend, no amount given
Cauliflower extractin the blend, no amount given
Celery seed extractin the blend, no amount given
Carrot extractin the blend, no amount given
Broccoli extractin the blend, no amount given
Cabbage extractin the blend, no amount given
Resveratrolas Polygonum cuspidatumResveratrol (Form: from Polygonum cuspidatum PlantPart: root Genus: Polygonum Species: cuspidatum)in the blend, no amount given
Luteinin the blend, no amount given
Coenzyme Q-10in the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 37146 (entered October 10, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 89% of the 1,476 products that print an amount of chloride list more than its 27 mg of chloride (median 75 mg).
  • 84% of the 2,407 products that print an amount of alpha lipoic acid list more than its 10 mg of alpha lipoic acid (median 50 mg).
  • 60% of the 1,744 products that print an amount of vanadium list more than its 10 mcg of vanadium (median 25 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: For adult men, take two (2) caplets daily, preferably with a meal.
Warnings
Contains milk and soy ingredients.
WARNING: This product is intended for use by men and is not intended for use by women.
If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Not intended for use by persons under the age of 18. Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Allergens and what it does not contain
No Artificial Color, No Preservatives, No Sugar, No Gluten, No Wheat, No Yeast.
Storage
Store at room temperature.

Source: label statements in DSLD label 37146.

What else is on the label?

Other ingredients: Vegetable Cellulose, Stearic Acid, Contains Less Than 2% of.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): LABORATORY TESTED GUARANTEED QUALITY.

How many labels does Men's Multi Ultra Man have?

2 labels are on file under this name since January 24, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 37146 (current) Entered October 10, 2014 · on the market · 50 coated caplets · UPC 0 74312 03891 4
  2. Label 29185 Entered January 24, 2014 · off the market July 2, 2014 · 50 coated caplets · UPC 0 74312 03891 4

DSLD also links this label to: Ultraman High Potency (image difference, same product), Ultra Man High Potency (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NATURE’S BOUNTY, INC. (manufacturer), Bohemia, NY, U.S.A.. All Nature's Bounty products.

Where next?