PlainVitamins

Men's Multiple

by PL Progressive Laboratories · capsule · 120 vegetable capsules

  • Off the market since December 2022 (NIH)
  • UPC 3 51821 03738 7
  • DSLD label 261974
  • Serving 4 vegetable capsules
  • 30 servings

Men's Multiple by PL Progressive Laboratories lists 35 ingredients, 34 with an amount per serving of 4 vegetable capsules, such as 1,813 mcg of vitamin A, 250 mg of vitamin C, 14 mcg (560 IU) of vitamin D and 150 mg of vitamin E; 1 sits inside a blend without its own amount. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2022.

What is in Men's Multiple?

Each row as the label prints it, per serving of 4 vegetable capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men's Multiple: Supplement Facts rows against the market (DSLD label 261974, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl Palmitate1,813 mcg201%
Vitamin Cas Ascorbic Acid250 mg278%Vitamin C in Men's Multiple against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol14 mcg (560 IU)70%Vitamin D in Men's Multiple against 14,175 products14 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg14 mcg

53% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acetate150 mg1,000%
Vitamin Kas Phylloquinone80 mcg67%Vitamin K in Men's Multiple against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Hydrochloride25 mg2,083%Thiamin in Men's Multiple against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin 5-Phosphate25 mg1,923%Riboflavin in Men's Multiple against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamideno amount given219%
Vitamin B6as Pyridoxal 5-Phosphate15 mg882%Vitamin B6 in Men's Multiple against 15,277 products15 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg15 mg

Higher than 68% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Quatrefolic402 mcg DFE101%
Vitamin B12as Methylcobalamin250 mcg10,417%Vitamin B12 in Men's Multiple against 14,425 products250 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg250 mcg

Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in Men's Multiple against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate50 mg1,000%Pantothenic Acid (Vitamin B5) in Men's Multiple against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate50 mg9%Choline in Men's Multiple against 4,738 products50 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg50 mg

Higher than 54% of 4,738 products listing choline (median 40 mg).

Calciumas Calcium Proteinate, D-Calcium Pantothenate105 mg8%Calcium in Men's Multiple against 17,831 products105 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg105 mg

52% of 17,831 products listing calcium give more (median 115 mg).

Phosphorusas Pyridoxal 5-Phosphate, Riboflavin 5-Phosphate3 mg1%Phosphorus in Men's Multiple against 3,786 products3 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg3 mg

99% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas KelpIodine (Form: Atlantic Sea Kelp)150 mcg100%Iodine in Men's Multiple against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Amino Acid Chelate75 mg18%Magnesium in Men's Multiple against 14,003 products75 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg75 mg

52% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Yeast, Zinc Amino Acid Chelate15 mg136%Zinc in Men's Multiple against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenomethionine20 mcg36%Selenium in Men's Multiple against 7,658 products20 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg20 mcg

84% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Bisglycinate ChelateTRAACS0.5 mg56%Copper in Men's Multiple against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Molybdenumas Molybdenum Glycinate ChelateTRAACS50 mcg111%Molybdenum in Men's Multiple against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Chloride25 mg1%Potassium in Men's Multiple against 11,614 products25 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg25 mg

86% of 11,614 products listing potassium give more (median 99 mg).

Saw Palmetto berry powder160 mgSaw Palmetto in Men's Multiple against 1,109 products160 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.160 mg

51% of 1,109 products listing saw palmetto give more (median 200 mg).

Inulin160 mgInulin in Men's Multiple against 370 products160 mg per serving; the middle half of products list 100 mg to 1,500 mg, the median 300 mg.160 mg

68% of 370 products listing inulin give more (median 300 mg).

Phytopinas Phytosterol Extract150 mg
Maca root extract100 mgMaca in Men's Multiple against 728 products100 mg per serving; the middle half of products list 118.13 mg to 600 mg, the median 250 mg.100 mg

75% of 728 products listing maca give more (median 250 mg).

Astragalus75 mgAstragalus in Men's Multiple against 604 products75 mg per serving; the middle half of products list 50 mg to 405 mg, the median 132.5 mg.75 mg

69% of 604 products listing astragalus give more (median 132.5 mg).

Inositol50 mgInositol in Men's Multiple against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Grape Seed Extractas Polyphenols50 mgGrape in Men's Multiple against 1,900 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

48% of 1,900 products listing grape give more (median 50 mg).

Alpha Lipoic Acid40 mgAlpha Lipoic Acid in Men's Multiple against 2,407 products40 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.40 mg

62% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Pygeum25 mgPygeum in Men's Multiple against 326 products25 mg per serving; the middle half of products list 33.72 mg to 120 mg, the median 100 mg.25 mg

78% of 326 products listing pygeum give more (median 100 mg).

LycoBeadsas Lycopene2 mgLycopene in Men's Multiple against 1,691 products2 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.2 mg

Higher than 52% of 1,691 products listing lycopene (median 1.2 mg).

Boronas Bororganic GlycineAlbion1 mgBoron in Men's Multiple against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Zeaxanthin0.4 mgZeaxanthin in Men's Multiple against 1,215 products0.4 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.4 mg

70% of 1,215 products listing zeaxanthin give more (median 1 mg).

Lutein0.5 mgLutein in Men's Multiple against 2,493 products0.5 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.5 mg

72% of 2,493 products listing lutein give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 261974 (entered February 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 99% of the 3,786 products that print an amount of phosphorus list more than its 3 mg of phosphorus (median 90 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take four vegetable capsules daily with meals, or more, as directed by a health care professional.
Warnings
Tamper evident band around cap and seal on bottle. Do not use if either seal is broken or missing.
Keep out of the reach of children.

Source: label statements in DSLD label 261974.

What else is on the label?

Other ingredients: Hydroxypropyl Methylcellulose, Leucine.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practices Certified GMP Compliant 21 CFR 111.

How many labels does Men's Multiple have?

One label is on file, entered on February 23, 2022.

  1. Label 261974 (current) Entered February 23, 2022 · off the market December 13, 2022 · 120 vegetable capsules · UPC 3 51821 03738 7

DSLD also links this label to: Men's Multiple (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Progressive Laboratories, Inc. (distributor), Irving, Texas. All PL Progressive Laboratories products.

Where next?