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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Men's Ultra Hair Plus
Nature's Plus
30 ingredients · Other Combinations
Off Market
Meno-Support Formula
Douglas Laboratories
33 ingredients · Other Combinations
Off Market
Menopause Formula
Bayer One A Day
61 ingredients · Botanical with Nutrients
Off Market
Menopause Multinutrient
BioCare
55 ingredients · Other Combinations
Off Market
Menopause Multinutrient
BioCare
54 ingredients · Other Combinations
Off Market
Menopause One
Rainbow Light
41 ingredients · Botanical with Nutrients
Off Market
Mental Performance Elixir
Magic Mind
25 ingredients · Other Combinations
Off Market
MetaboEnergetics
Protocol For Life Balance
25 ingredients · Other Combinations
Off Market
MetaboEnergetics
Protocol For Life Balance
27 ingredients · Other Combinations
Off Market
MetaboEnergetics
Protocol For Life Balance
27 ingredients · Botanical with Nutrients
Off Market
MetaboLean Protein
Metabolic Maintenance
46 ingredients · Botanical with Nutrients
Off Market
Metabolic Cleanse Nutritional Detoxification Support Formulated With Seacure
Douglas Laboratories
75 ingredients · Other Combinations
Off Market
Metabolic Cleanse Nutritional Detoxification Support Natural Vanilla Flavor Vegetarian Formula
Douglas Laboratories
73 ingredients · Other Combinations
Off Market
Metabolic Co-Factor
Allergy Research Group
27 ingredients · Other Combinations
Off Market
Metabolic Co-Factor
Allergy Research Group
24 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Metabolic Management Pack
Douglas Laboratories
50 ingredients · Other Combinations
Off Market
metabolic reset Strawberry
Nature's Way
44 ingredients · Amino acid/Protein
Off Market
Metabolic Synergy
Designs for Health
32 ingredients · Other Combinations
Off Market
Metabolic Synergy
Designs for Health
32 ingredients · Other Combinations
Off Market
MetaKids Multi Soft Chew Juicy Grape Flavor
Metagenics
42 ingredients · Botanical with Nutrients
Off Market
Methyl B Complex
BioCare
23 ingredients · Other Combinations
Off Market
Methyl Complete
NutraMedix
10 ingredients · Other Combinations
Off Market
Methyl Multinutrient
BioCare
53 ingredients · Other Combinations
Off Market
Methyl Pregnancy Multinutrient
BioCare
53 ingredients · Other Combinations
Off Market
Methyl Protect
XYMOGEN
9 ingredients · Other Combinations
Off Market
Methyl-Balance
Priority One Nutritional Supplements
10 ingredients · Vitamin
Off Market
Methyl-Balance
Priority One Nutritional Supplements
10 ingredients · Vitamin
Off Market
Migra-Clear Ultra
BioGenesis Nutraceuticals
9 ingredients · Botanical with Nutrients
Off Market
MigreLief Triple Therapy with Puracol
Akeso
13 ingredients · Botanical with Nutrients
Off Market
MigreLief Triple Therapy with Puricol
Akeso
9 ingredients · Botanical with Nutrients
Off Market
Milltrium Senior with Lutein & Lycopene
Windmill
37 ingredients · Other Combinations
Off Market
Mini Prenatal
Freeda
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Mini Prenatal
Freeda
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Mini-Multi Vitamins & Minerals
Carlson
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Mini-Tabs No Iron
Nature's Plus Source of Life
66 ingredients · Other Combinations
Off Market
Minimal and Essential
Vital Nutrients
21 ingredients · Other Combinations
Off Market
Minimal and Essential
Vital Nutrients
23 ingredients · Botanical with Nutrients
Off Market
Minimal and Essential
Vital Nutrients
23 ingredients · Botanical with Nutrients
Off Market
Minimal and Essential
Vital Nutrients
23 ingredients · Botanical with Nutrients
Off Market
Minimal and Essential
Vital Nutrients
23 ingredients · Botanical with Nutrients
Off Market
Minimal and Essential
Vital Nutrients
23 ingredients · Botanical with Nutrients
Off Market
Minimal and Essential
Vital Nutrients
23 ingredients · Botanical with Nutrients
Off Market
Minimal and Essential
Vital Nutrients
23 ingredients · Botanical with Nutrients
Off Market
MM6 For Women
AmeriSciences
59 ingredients · Other Combinations
Off Market
Monster Mass Chocolate
CytoSport
44 ingredients · Amino acid/Protein
Off Market
Monster Mass Strawberries 'N Creme
CytoSport
48 ingredients · Amino acid/Protein
Off Market
Monster Milk Banana Creme
CytoSport
41 ingredients · Other Combinations
Off Market
Monster Milk Chocolate
CytoSport
42 ingredients · Other Combinations
Off Market
Monster Milk Cookies 'N Creme
CytoSport
42 ingredients · Other Combinations
Off Market
Monster Milk Peanut Butter Chocolate
CytoSport
42 ingredients · Other Combinations
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.