Men's Living Green Liquid-Gel Multi
by Irwin Naturals · softgel capsule · 90 liquid softgels
- On the market (NIH)
- UPC 7 10363 56689 0
- DSLD label 292082
- Serving 3 liquid softgels
- 30 servings
Men's Living Green Liquid-Gel Multi by Irwin Naturals lists 77 ingredients, 22 with an amount per serving of 3 liquid softgels, such as 1,500 mcg of vitamin A, 250 mg of vitamin C, 10 mcg (400 IU) of vitamin D3 and 134 mg of vitamin E; 55 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 24, 2023.
What is in Men's Living Green Liquid-Gel Multi?
Each row as the label prints it, per serving of 3 liquid softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 35 Calories | ||
| Total Fat | 2 g | 3% | Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Cholesterol | 5 mg | 1% | 71% of 5,275 products listing cholesterol give more (median 15 mg). |
| Total Carbohydrates | 1 g | 1% | 74% of 21,979 products listing carbohydrate give more (median 3 g). |
| Protein | 1 g | 77% of 8,985 products listing protein give more (median 16 g). | |
| Vitamin Aas Beta-Carotene | 1,500 mcg | 167% | |
| Vitamin Cas Ascorbic Acid | 250 mg | 278% | Higher than 68% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin D3as Cholecalciferol400 IU | 10 mcg (400 IU) | 50% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopherol | 134 mg | 895% | |
| Thiamineas Thiamine Mononitrate | 20 mg | 1,667% | Higher than 69% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavin | 20 mg | 1,538% | Higher than 72% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Niacinamide | 20 mg | 125% | 46% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine Hydrochloride | 20 mg | 1,176% | Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folate | 1,020 mcg DFE | 255% | |
| Folic Acid | 600 mcg | ||
| Vitamin B12as Methylcobalamin | 60 mcg | 2,500% | Higher than 58% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 15 mcg | 50% | 83% of 9,447 products listing biotin give more (median 200 mcg). |
| Biotin | 15 mcg | 50% | |
| Pantothenic Acidas D-Calcium Pantothenate | 20 mg | 400% | Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcium Citrate | 50 mg | 4% | 72% of 17,831 products listing calcium give more (median 115 mg). |
| Magnesiumas Magnesium Amino Acid Chelate | 25 mg | 6% | 77% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc Citrate | 15 mg | 136% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas L-Selenomethionine | 75 mcg | 136% | Higher than 62% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Copper Amino Acid Chelate | 2 mg | 222% | Higher than 66% of 6,468 products listing copper (median 1 mg). |
| Manganeseas Manganese Ascorbate | 2 mg | 87% | 38% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium Polynicotinate | 120 mcg | 343% | Higher than 54% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Molybdenum Amino Acid Chelate | 225 mcg | 500% | Higher than 97% of 4,390 products listing molybdenum (median 50 mcg). |
| Crucial Oil Complex | 2,060 mg | ||
| Pumpkin seed Oil | in the blend, no amount given | ||
| Fish Oilas Fish, Omega-3 Fatty Acids30% Omega-3 Fatty Acids | in the blend, no amount given | ||
| Flaxseed Oilas Alpha-Linolenic Acid50% Alpha-Linolenic Acid | in the blend, no amount given | ||
| Targeted Blend | 135 mg | ||
| Milk Thistle, Powder | in the blend, no amount given | ||
| Saw Palmetto oil | in the blend, no amount given | ||
| Stinging Nettle, Powder | in the blend, no amount given | ||
| Antioxidant Blend | 60 mg | ||
| Acai Fruit Extractas Euterpe oleracea Fruit ExtractAssia Palm, 4:1 extract | in the blend, no amount given | ||
| Grape Seed Extractas Polyphenols95% Polyphenols | in the blend, no amount given | ||
| Green Tea Leaf Extractas Polyphenols50% Polyphenols | in the blend, no amount given | ||
| Resveratrolas Japanese Knotweed Root Extract | in the blend, no amount given |
Show the other 53 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| White Tea leaf extractas Polyphenols90% Polyphenols | in the blend, no amount given | ||
| Fruit and Vegetable Blend | 57 mg | ||
| Alfalfa | in the blend, no amount given | ||
| Asparagus | in the blend, no amount given | ||
| Beet | in the blend, no amount given | ||
| Blueberryas Vaccinium angustifolium | in the blend, no amount given | ||
| Broccoli | in the blend, no amount given | ||
| Brussel Sprouts | in the blend, no amount given | ||
| Cabbage | in the blend, no amount given | ||
| Carrotas Daucus carota ssp. sativus | in the blend, no amount given | ||
| Collards | in the blend, no amount given | ||
| Garlic | in the blend, no amount given | ||
| Ginger | in the blend, no amount given | ||
| Grape | in the blend, no amount given | ||
| Grapefruit | in the blend, no amount given | ||
| Lemon | in the blend, no amount given | ||
| Onion | in the blend, no amount given | ||
| Papaya | in the blend, no amount given | ||
| Pineapple | in the blend, no amount given | ||
| Spinach | in the blend, no amount given | ||
| Tomato | in the blend, no amount given | ||
| Amino Acid Blend | 54 mg | ||
| L-Histidine Hydrochloride | in the blend, no amount given | ||
| L-Isoleucine | in the blend, no amount given | ||
| L-Leucine | in the blend, no amount given | ||
| L-Lysine Hydrochloride | in the blend, no amount given | ||
| L-Methionine | in the blend, no amount given | ||
| L-Phenylalanine | in the blend, no amount given | ||
| L-Threonine | in the blend, no amount given | ||
| L-5-hydroxytryptophan | in the blend, no amount given | ||
| L-Valine | in the blend, no amount given | ||
| Immuno Blend | 54 mg | ||
| Cat's Claw, Powder | in the blend, no amount given | ||
| European Elder, Powder | in the blend, no amount given | ||
| Garlic, Powder | in the blend, no amount given | ||
| Adrenal Blend | 24 mg | ||
| American Ginseng, Powder | in the blend, no amount given | ||
| Asian Ginseng, Powder | in the blend, no amount given | ||
| Montmorillonite | in the blend, no amount given | ||
| Traditional Botanical Blend | 21 mg | ||
| Ashwagandha, Powder | in the blend, no amount given | ||
| Astragalus, Powderas Astragalus membranaceous | in the blend, no amount given | ||
| Bupleurum powder | in the blend, no amount given | ||
| Green Super Food Blend | 18 mg | ||
| Barley Grass, Powder | in the blend, no amount given | ||
| Chlorella, Powderas Chlorella pyrenoidosa | in the blend, no amount given | ||
| Spirulina, Powderas Arthrospira platensis, Powder | in the blend, no amount given | ||
| Brain Blend | 18 mg | ||
| Ginkgo, Powder | in the blend, no amount given | ||
| Phosphatidylserine | in the blend, no amount given | ||
| BioPerine Complex | 6 mg | ||
| BioPerineas Black Pepper Fruit Extract95% Piperine | in the blend, no amount given | ||
| Ginger Rhizome Extractas Gingerols5% gingerols | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 292082 (entered August 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (2 rows of the label added together) (median 200 mcg).
- Its 225 mcg of molybdenum is higher than 97% of the 4,390 molybdenum products that print an amount; 117 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Men's Living Green Liquid-Gel Multi's, rare ingredients counting for more.
- Women's Living Green Liquid-Gel MultiIrwin Naturals 73 shared, 90% alike
- Women's 73 Nutrient Soft-Gel MultiNature's Secret 64 shared, 71% alike
- Women's 73 Nutrient Soft-Gel Multi With Omega-3 OilsNature's Secret · off the market 61 shared, 69% alike
- Women's Liquid Soft-Gel 12-in-1 MultiApplied Nutrition 61 shared, 69% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: (Adults) take three (3) liquid soft-gels per day all at once or in divided doses with food and a full glass (8oz) of water.
- Warnings
- Contains: Fish (anchovy, sardine), soy, tree nuts (coconut, palm kernel)
- Usage warnings: Do not use if safety seal is broken.
- Check with your doctor before using this product if you are using medication or have any medical conditions, including heart disease, high blood pressure and hormone-sensitive conditions. Do not use if you may become pregnant, are pregnant or nursing.
- Do not exceed daily recommended daily intake.
- Not intended for use by persons under 18. Keep out of reach of children.
- Warning: (State of California Prop 65) This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.
- Allergens and what it does not contain
- No preservatives added.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 292082.
What else is on the label?
Other ingredients: Gelatin, Water, Purified, Glycerin, Soybean Oil, Beeswax, Soy Lecithin, Medium Chain Triglyceride Oil, Dicalcium Phosphate, Mannitol, Titanium Dioxide, Sodium Copper Chlorophyllin, Maltodextrin.
How many labels does Men's Living Green Liquid-Gel Multi have?
9 labels are on file under this name since November 25, 2011: other sizes, label designs and reformulations. The current one leads this page.
- Label 292082 (current) Entered August 24, 2023 · on the market · 90 liquid softgels · UPC 7 10363 56689 0
- Label 256388 Entered October 22, 2021 · on the market · 120 liquid softgels · UPC 7 10363 57547 2
- Label 256382 Entered October 22, 2021 · off the market April 22, 2022 · 90 liquid softgels · UPC 7 10363 56689 0
- Label 240098 Entered November 21, 2020 · off the market April 22, 2022 · 90 liquid soft-gels · UPC 7 10363 56689 03036
- Label 58509 Entered October 22, 2016 · off the market July 7, 2021 · 120 liquid softgels · UPC 7 10363 57547 2
- Label 56490 Entered February 23, 2016 · off the market March 13, 2019 · 90 liquid softgels · UPC 7 10363 56689 0
- Label 46201 Entered June 25, 2015 · off the market September 9, 2015 · 120 liquid softgels · UPC 7 10363 57547 2
- Label 46196 Entered June 25, 2015 · off the market September 9, 2015 · 90 liquid softgels · UPC 7 10363 56689 0
- Label 2452 Entered November 25, 2011 · off the market March 27, 2015 · 90 liquid soft-gels · UPC 7 10363 56689 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Irwin Naturals (manufacturer, distributor), Los Angeles, CA. All Irwin Naturals products.