Men's Multi

by Natures Plus Source of Life Garden · tablet or pill · 90 vegan tablets

  • Off the market since February 2022 (NIH)
  • UPC 0 97467 30741 4
  • DSLD label 219069
  • Serving 3 tablets
  • 30 servings

Men's Multi by Natures Plus Source of Life Garden lists 55 ingredients, 20 with an amount per serving of 3 tablets, such as 7,000 IU of vitamin A, 85 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D3 and 42 IU of vitamin E; 35 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.

What is in Men's Multi?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men's Multi: Supplement Facts rows against the market (DSLD label 219069, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: from natural Beta Carotene)7,000 IU140%Vitamin A in Men's Multi against 5,772 products7,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.7,000 IU

Higher than 79% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Amla extractVitamin C (Form: from certified organic Amla extract Genus: Phyllanthus Species: emblica) Note: Orgen brand85 mg140%Vitamin C in Men's Multi against 18,583 products85 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg85 mg

61% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as LichenVitamin D3 (Form: from Lichen) (Alt. Name: Cholecalciferol)1,000 IU (25 mcg)250%Vitamin D in Men's Multi against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas certified organic Annatto extract, natural Sunflower Vitamin EVitamin E (Form: from certified organic Annatto extract Note: Orgen brand, natural Sunflower Vitamin E)42 IU140%Vitamin E in Men's Multi against 6,459 products42 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.42 IU

Higher than 59% of 6,459 products listing vitamin E (median 30 IU).

Vitamin Kas Menaquinone-7Vitamin K (Form: as Menaquinone-7)80 mcg100%Vitamin K in Men's Multi against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiaminas certified organic Guava extract, certified organic Holy Basil (Ocimum sanctum) extract, certified organic Lemon extractThiamin (Form: from certified organic Guava extract Note: Orgen Brand, certified organic Holy Basil (Ocimum sanctum) extract Genus: Ocimum Species: sanctum Note: Orgen Brand, and certified organic Lemon extract Note: Orgen Brand)3 mg200%Thiamin in Men's Multi against 9,830 products3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3 mg

53% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas certified organic Guava extract, certified organic Holy Basil extract, certified organic Lemon extractRiboflavin (Form: from certified organic Guava extract Note: Orgen Brand, certified organic Holy Basil extract Note: Orgen Brand, and certified organic Lemon extract Note: Orgen Brand)2.8 mg170%Riboflavin in Men's Multi against 9,824 products2.8 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.8 mg

57% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas certified organic Guava extract, certified organic Holy Basil extract, certified organic Lemon extractNiacin (Form: from certified organic Guava extract Note: Orgen Brand, certified organic Holy Basil extract Note: Orgen Brand, and certified organic Lemon extract Note: Orgen Brand, Niacinamide)25 mg130%Niacin in Men's Multi against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as certified organic Guava extract, certified organic Holy Basil extract, certified organic Lemon extractVitamin B6 (Form: from certified organic Guava extract Note: Orgen Brand, certified organic Holy Basil extract Note: Orgen Brand, and certified organic Lemon extract Note: Orgen Brand)3 mg150%Vitamin B6 in Men's Multi against 15,277 products3 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3 mg

64% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acidas certified organic Guava extract, certified organic Holy Basil extract, certified organic Lemon extractFolic Acid (Form: from certified organic Guava extract Note: Orgen Brand, certified organic Holy Basil extract Note: Orgen Brand, and certified organic Lemon extract Note: Orgen Brand)560 mcg140%Folate in Men's Multi against 7,022 products560 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.560 mcg

Higher than 79% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: from Methylcobalamin)1,000 mcg16,670%Vitamin B12 in Men's Multi against 14,425 products1,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1,000 mcg

Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas certified organic Sesbania grandifloraBiotin (Form: from certified organic Sesbania grandiflora Genus: Sesbania Species: grandiflora Note: Orgen brand)400 mcg130%Biotin in Men's Multi against 9,447 products400 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg400 mcg

Higher than 77% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate, certified organic Guava extract, certified organic Holy Basil extractPantothenic Acid (Form: from certified organic Guava extract Note: Orgen Brand, certified organic Holy Basil extract Note: Orgen Brand, and certified organic Lemon extract Note: Orgen Brand, Calcium Pantothenate)15.3 mg150%Pantothenic Acid (Vitamin B5) in Men's Multi against 10,060 products15.3 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg15.3 mg

Higher than 54% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas certified organic Algas calcareasCalcium (Form: from certified organic Algas calcareas Genus: Algas Species: calcareas)35 mg4%Calcium in Men's Multi against 17,831 products35 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg35 mg

82% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium IodideIodine (Form: from Potassium Iodide)150 mcg100%Iodine in Men's Multi against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas certified organic Algas calcareasMagnesium (Form: from certified organic Algas calcareas Genus: Algas Species: calcareas)3.5 mg2%Magnesium in Men's Multi against 14,003 products3.5 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg3.5 mg

98% of 14,003 products listing magnesium give more (median 86 mg).

Zincas GuavaZinc (Form: from certified organic Guava) Note: Orgen brand8 mg50%Zinc in Men's Multi against 13,186 products8 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg8 mg

60% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas certified organic Mustard extractSelenium (Form: from certified organic Mustard extract) Note: Orgen brand100 mcg140%Selenium in Men's Multi against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Manganeseas Manganese SulfateManganese (Form: from Manganese Sulfate)2.8 mg140%Manganese in Men's Multi against 7,016 products2.8 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.8 mg

Higher than 71% of 7,016 products listing manganese (median 2 mg).

Chromiumas certified organic Moringa extractChromium (Form: from certified organic Moringa extract Genus: Moringa Species: oleifera Note: Orgen Brand)170 mcg140%Chromium in Men's Multi against 7,825 products170 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg170 mcg

Higher than 71% of 7,825 products listing chromium (median 100 mcg).

Certified Organic Whole Food Blend1,100 mg
KelpKelp Note: organicin the blend, no amount given
Guava extractGuava extract Note: organicin the blend, no amount given
Holy BasilHoly Basil Note: organicin the blend, no amount given
LemonLemon Note: organicin the blend, no amount given
MustardMustard Note: organicin the blend, no amount given
AmlaAmla Note: organicin the blend, no amount given
MoringaMoringa Genus: Moringa Note: organicin the blend, no amount given
AnnattoAnnatto Note: organicin the blend, no amount given
SesbaniaSesbania Note: organicin the blend, no amount given
AppleApple Note: organicin the blend, no amount given
OrangeOrange Note: organicin the blend, no amount given
Concord GrapeConcord Grape Note: organicin the blend, no amount given
BlueberryBlueberry Note: organicin the blend, no amount given
StrawberryStrawberry Note: organicin the blend, no amount given
CranberryCranberry Note: organicin the blend, no amount given
BeetBeet PlantPart: juice Note: organicin the blend, no amount given
BlackberryBlackberry Note: organicin the blend, no amount given
Black CurrantBlack Currant Note: organicin the blend, no amount given
CherryCherry Note: organicin the blend, no amount given
Show the other 17 rows of the label
Men's Multi: rows 41 to 57
IngredientAmount% DVAmong products listing it
PomegranatePomegranate Note: organicin the blend, no amount given
RaspberryRaspberry Note: organicin the blend, no amount given
CarrotCarrot PlantPart: juice Note: organicin the blend, no amount given
Bell Pepper RedBell Pepper Red Note: organicin the blend, no amount given
CucumberCucumber Note: organicin the blend, no amount given
Sweet PotatoSweet Potato Note: organicin the blend, no amount given
BroccoliBroccoli Note: organicin the blend, no amount given
SpinachSpinach Note: organicin the blend, no amount given
MangoMango Note: organicin the blend, no amount given
PapayaPapaya Note: organicin the blend, no amount given
Wild BilberryWild Bilberry Note: organicin the blend, no amount given
CinnamonCinnamon Note: organicin the blend, no amount given
Certified Organic Men's Health Botanical Blend200 mg
PumpkinPumpkin PlantPart: seed Note: organicin the blend, no amount given
Tomatoas LycopeneTomato (Form: rich in Lycopene) Note: organicin the blend, no amount given
TurmericTurmeric Note: organicin the blend, no amount given
PomegranatePomegranate Note: organicin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 219069 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 14,003 products that print an amount of magnesium list more than its 3.5 mg of magnesium (median 86 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take 3 organic tablets once daily.
Warnings
Keep out of reach of children.
Allergens and what it does not contain
Certified non-GMO Iron free
Gluten free
Does Not Contain: Magnesium stearate, stearic acid, titanium dioxide, carnuaba wax, talc, yeast, hexane and artificial: Flavoring, sweeteners and preservatives.
Non-GMO Free from yeast and all major FALCPA allergens Yeast free
Free from artificial colors and preservatives. Free from the common allergens yeast, wheat, soy and milk. Free from corn and corn allergens.
Storage
Keep tightly closed in a cool, dry place.

Source: label statements in DSLD label 219069.

What else is on the label?

Other ingredients: Tapioca Dextrose, Brown Rice syrup solids, Rice Protein, Potato Starch, Coating.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified organic Grown from whole foods USDA Organic. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Men's Multi have?

One label is on file, entered on April 23, 2020.

  1. Label 219069 (current) Entered April 23, 2020 · off the market February 28, 2022 · 90 vegan tablets · UPC 0 97467 30741 4

DSLD also links this label to: Men's Multi Iron Free (image difference, same product), Men's Once Daily Multi (image difference, same product), Men's Multi (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natural Organics Laboratories, Inc. makers of Nature's Plus (manufacturer), Amityville, New York. All Natures Plus Source of Life Garden products.

Where next?