Men's Multi Iron Free
by Nature's Plus Source of Life Garden · tablet or pill · 90 vegan tablets
- Off the market since September 2018 (NIH)
- UPC 0 97467 30741 4
- DSLD label 49734
- Serving 3 tablets
- 30 servings
Men's Multi Iron Free by Nature's Plus Source of Life Garden lists 55 ingredients, 20 with an amount per serving of 3 tablets, such as 7,000 IU of vitamin A, 85 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D3 and 42 IU of vitamin E; 35 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 25, 2015.
What is in Men's Multi Iron Free?
Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene (Form: from certified organic Annatto extract Genus: Bixa Species: orellana)) | 7,000 IU | 140% | Higher than 79% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin Cas Amla extractVitamin C (Form: from certified organic Amla extract Genus: Phyllanthus Species: emblica) | 85 mg | 140% | 61% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin D3as LichenVitamin D3 (Form: from Lichen) (Alt. Name: Cholecalciferol) | 1,000 IU (25 mcg) | 250% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas certified organic Annatto extract, natural Sunflower Vitamin EVitamin E (Form: from certified organic Annatto extract, natural Sunflower Vitamin E) | 42 IU | 140% | Higher than 59% of 6,459 products listing vitamin E (median 30 IU). |
| Vitamin Kas Menaquinone-7Vitamin K (Form: as Menaquinone-7) | 80 mcg | 100% | 37% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Thiaminas certified organic Guava {extract}, Holy Basil {extract}, Lemon extractThiamin (Form: from certified organic Guava {extract}, Holy Basil {extract} Genus: Ocimum Species: sanctum, and Lemon extract) | 3 mg | 200% | 53% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavinas certified organic Guava {extract}, Holy Basil {extract}, Lemon extractRiboflavin (Form: from certified organic Guava {extract}, Holy Basil {extract}, and Lemon extract) | 2.8 mg | 170% | 57% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas certified organic Guava {extract}, Holy Basil {extract}, Lemon extractNiacin (Form: from certified organic Guava {extract}, Holy Basil {extract}, and Lemon extract, Niacinamide) | 25 mg | 130% | Higher than 56% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B6as certified organic Guava {extract}, Holy Basil {extract}, Lemon extractVitamin B6 (Form: from certified organic Guava {extract}, Holy Basil {extract}, and Lemon extract) | 3 mg | 150% | 64% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folic Acidas certified organic Guava {extract}, Holy Basil {extract}, Lemon extractFolic Acid (Form: from certified organic Guava {extract}, Holy Basil {extract}, and Lemon extract) | 560 mcg | 140% | Higher than 79% of 7,022 products listing folate (median 400 mcg). |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: from Methylcobalamin) | 1,000 mcg | 16,670% | Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotinas certified organic Sesbania grandifloraBiotin (Form: from certified organic Sesbania grandiflora Genus: Sesbania Species: grandiflora) | 400 mcg | 130% | Higher than 77% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas Calcium Pantothenate, certified organic Guava {extract}, Holy Basil {extract}Pantothenic Acid (Form: from certified organic Guava {extract}, Holy Basil {extract}, and Lemon extract, Calcium Pantothenate) | 15.3 mg | 150% | Higher than 54% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas certified organic Algas calcareasCalcium (Form: from certified organic Algas calcareas Genus: Algas Species: calcareas) | 35 mg | 4% | 82% of 17,831 products listing calcium give more (median 115 mg). |
| Iodineas Potassium IodideIodine (Form: from Potassium Iodide) | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas certified organic Algas calcareasMagnesium (Form: from certified organic Algas calcareas Genus: Algas Species: calcareas) | 3.5 mg | 2% | 98% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas GuavaZinc (Form: from certified organic Guava) | 8 mg | 50% | 60% of 13,186 products listing zinc give more (median 11 mg). |
| Seleniumas certified organic Mustard extractSelenium (Form: from certified organic Mustard extract) | 100 mcg | 140% | Higher than 65% of 7,658 products listing selenium (median 55 mcg). |
| Manganeseas Manganese SulfateManganese (Form: from Manganese Sulfate) | 2.8 mg | 140% | Higher than 71% of 7,016 products listing manganese (median 2 mg). |
| Chromiumas certified organic Moringa extractChromium (Form: from certified organic Moringa extract Genus: Moringa Species: oleifera) | 170 mcg | 140% | Higher than 71% of 7,825 products listing chromium (median 100 mcg). |
| Certified Organic Whole Food BlendCertified Organic Whole Food Blend Note: organic | 1,100 mg | ||
| Kelp | in the blend, no amount given | ||
| Guava extract | in the blend, no amount given | ||
| Holy Basil | in the blend, no amount given | ||
| Lemon | in the blend, no amount given | ||
| Mustard | in the blend, no amount given | ||
| Amla | in the blend, no amount given | ||
| Moringa | in the blend, no amount given | ||
| Annatto | in the blend, no amount given | ||
| Sesbania | in the blend, no amount given | ||
| Apple | in the blend, no amount given | ||
| Orange | in the blend, no amount given | ||
| Concord Grape | in the blend, no amount given | ||
| Blueberry | in the blend, no amount given | ||
| Strawberry | in the blend, no amount given | ||
| Cranberry | in the blend, no amount given | ||
| Beet | in the blend, no amount given | ||
| Blackberry | in the blend, no amount given | ||
| Black Currant | in the blend, no amount given | ||
| Cherry | in the blend, no amount given |
Show the other 17 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Pomegranate | in the blend, no amount given | ||
| Raspberry | in the blend, no amount given | ||
| Carrot | in the blend, no amount given | ||
| Bell Pepper Red | in the blend, no amount given | ||
| Cucumber | in the blend, no amount given | ||
| Sweet Potato | in the blend, no amount given | ||
| Broccoli | in the blend, no amount given | ||
| Spinach | in the blend, no amount given | ||
| Mango | in the blend, no amount given | ||
| Papaya | in the blend, no amount given | ||
| Wild Bilberry | in the blend, no amount given | ||
| Cinnamon | in the blend, no amount given | ||
| Certified Organic Men’s Health Botanical Blend | 200 mg | ||
| Pumpkin | in the blend, no amount given | ||
| Tomatoas LycopeneTomato (Form: rich in Lycopene) | in the blend, no amount given | ||
| Turmeric | in the blend, no amount given | ||
| Pomegranate | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 49734 (entered August 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 98% of the 14,003 products that print an amount of magnesium list more than its 3.5 mg of magnesium (median 86 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Men's MultiNatures Plus Source of Life Garden · off the market same ingredients
- Men's Once Daily MultiNatures Plus Source of Life Garden · off the market 52 shared, 94% alike
- Women's MultiNatures Plus Source of Life Garden · off the market 51 shared, 85% alike
- Women's Once Daily MultiNatures Plus Source of Life Garden · off the market 49 shared, 81% alike
- Raw Whole Food Organic PrenatalBiophix 49 shared, 80% alike
- Women's MultiNaturesPlus Source of Life Garden 49 shared, 79% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- DIRECTIONS: As a dietary supplement, take 3 organic tablets once daily.
- Warnings
- KEEP OUT OF REACH OF CHILDREN.
- Allergens and what it does not contain
- DOES NOT CONTAIN: Magnesium Stearate, Stearic Acid, Titanium Dioxide, Carnauba Wax, Talc, Yeast, Hexane and Artificial: Flavoring, Sweeteners and Preservatives.
- - Non-GMO - Free from Yeast and all Major FALCPA Allergens
- YEAST FREE - GLUTEN FREE
- Free from artificial colors and preservatives. Free from the common allergens yeast, wheat, soy and milk. Free from corn and corn allergens.
- Storage
- KEEP TIGHTLY CLOSED IN A COOL, DRY PLACE.
Source: label statements in DSLD label 49734.
What else is on the label?
Other ingredients: Tapioca Dextrose, Brown Rice syrup solids, Rice Protein, Potato Starch, Coating.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified NON-GMO(R); GLUTEN Free; USDA ORGANIC; GROWN FROM WHOLE FOODS CERTIFIED ORGANIC. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Men's Multi Iron Free have?
One label is on file, entered on August 25, 2015.
- Label 49734 (current) Entered August 25, 2015 · off the market September 28, 2018 · 90 vegan tablets · UPC 0 97467 30741 4
DSLD also links this label to: Men's Multi (image difference, same product), Men's Once Daily Multi (image difference, same product), Men's Multi (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Natural Organics Laboratories, Inc. makers of Nature's Plus (manufacturer), Amityville, New York. All Nature's Plus Source of Life Garden products.