Women's Multi
by NaturesPlus Source of Life Garden · tablet or pill · 90 vegan tablets
- On the market (NIH)
- UPC 0 97467 30743 8
- DSLD label 318949
- Serving 3 tablets
- 30 servings
Women's Multi by NaturesPlus Source of Life Garden lists 55 ingredients, 21 with an amount per serving of 3 tablets, such as 2,100 mcg RAE of vitamin A, 85 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 28 mg of vitamin E; 34 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2024.
What is in Women's Multi?
Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene7,000 IU | 2,100 mcg RAE | 233% | |
| Vitamin Cas Amla extractcertified organic, Orgen brand | 85 mg | 94% | 61% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin D3as Cholecalciferolvegan cholecalciferol, 1,000 IU | 25 mcg (1,000 IU) | 125% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas Annatto Extract, Vitamin Ecertified organic Annatto extract (Orgen brand), natural sunflower vitamin E, 42 IU | 28 mg | 187% | |
| Vitamin Kas Menaquinone-7 | 80 mcg | 67% | 37% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Thiamineas Guava Extract, Holy Basil Extract, Lemon Extractcertified organic, Orgen brand | 3 mg | 250% | 53% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavinas Guava Extract, Holy Basil Extract, Lemon Extractcertified organic, Orgen brand | 2.8 mg | 215% | 57% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas Guava Extract, Holy Basil Extract, Lemon Extractcertified organic, Orgen brand | 25 mg NE | 156% | Higher than 56% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B6as Guava Extract, Holy Basil Extract, Lemon Extractcertified organic, Orgen brand | 3 mg | 176% | 64% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folateas Guava Extract, Holy Basil Extract, Lemon Extractcertified organic, Orgen brand | 933 mcg DFE | 233% | |
| Vitamin B12as Methylcobalamin | 1,000 mcg | 41,667% | Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 375 mcg | 1,250% | Higher than 76% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas Calcium Pantothenate, Guava Extract, Holy Basil Extractcertified organic, Orgen brand | 15.3 mg | 306% | Higher than 54% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Algas calcareascertified organic | 40 mg | 3% | 79% of 17,831 products listing calcium give more (median 115 mg). |
| Ironas Curry Extractcertified organic, Orgen brand | 10 mg | 56% | Higher than 67% of 6,910 products listing iron (median 5 mg). |
| Iodineas Potassium Iodide | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Algas calcareascertified organic | 8 mg | 2% | 94% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Guavacertified organic, Orgen brand | 8 mg | 73% | 60% of 13,186 products listing zinc give more (median 11 mg). |
| Seleniumas Mustard Extractcertified organic, Orgen brand | 100 mcg | 182% | Higher than 65% of 7,658 products listing selenium (median 55 mcg). |
| Manganeseas Manganese Sulfate | 2 mg | 87% | 38% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Moringa Extractcertified organic, Orgen brand | 200 mcg | 571% | Higher than 72% of 7,825 products listing chromium (median 100 mcg). |
| Certified Organic Whole Food Blend | 1,200 mg | ||
| Kelporganic | in the blend, no amount given | ||
| Guava Extractorganic | in the blend, no amount given | ||
| Holy Basilorganic | in the blend, no amount given | ||
| Lemonorganic | in the blend, no amount given | ||
| Mustardorganic | in the blend, no amount given | ||
| Curryorganic | in the blend, no amount given | ||
| Amlaorganic | in the blend, no amount given | ||
| Moringaorganic | in the blend, no amount given | ||
| Annattoorganic | in the blend, no amount given | ||
| Grapeorganic | in the blend, no amount given | ||
| Blueberryorganic | in the blend, no amount given | ||
| Appleorganic | in the blend, no amount given | ||
| Black Currantorganic | in the blend, no amount given | ||
| Cherryorganic | in the blend, no amount given | ||
| Orangeorganic | in the blend, no amount given | ||
| Cranberryorganic | in the blend, no amount given | ||
| Beet Juiceorganic | in the blend, no amount given | ||
| Blackberryorganic | in the blend, no amount given |
Show the other 17 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Pomegranateorganic | in the blend, no amount given | ||
| Carrot Juiceorganic | in the blend, no amount given | ||
| Raspberryorganic | in the blend, no amount given | ||
| Strawberryorganic | in the blend, no amount given | ||
| Cinnamonorganic | in the blend, no amount given | ||
| Mangoorganic | in the blend, no amount given | ||
| Red Bell Pepperorganic | in the blend, no amount given | ||
| Spinachorganic | in the blend, no amount given | ||
| Bilberryorganic | in the blend, no amount given | ||
| Broccoliorganic | in the blend, no amount given | ||
| Sweet Potatoorganic | in the blend, no amount given | ||
| Cucumberorganic | in the blend, no amount given | ||
| Certified Organic Women's Health Botanical Blend | no amount given | ||
| macaorganic | in the blend, no amount given | ||
| Cranberryorganic | in the blend, no amount given | ||
| Flaxorganic | in the blend, no amount given | ||
| Fenugreekorganic | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 318949 (entered September 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 94% of the 14,003 products that print an amount of magnesium list more than its 8 mg of magnesium (median 86 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Women's Multi's, rare ingredients counting for more.
- Women's MultiNatures Plus Source of Life Garden · off the market 54 shared, 95% alike
- Women's Once Daily MultiNatures Plus Source of Life Garden · off the market 52 shared, 91% alike
- Raw Whole Food Organic PrenatalBiophix 51 shared, 86% alike
- Daily MultiNatures Plus Infinite Planet · off the market 50 shared, 81% alike
- Men's Once Daily MultiNatures Plus Source of Life Garden · off the market 48 shared, 80% alike
- Men's Multi Iron FreeNature's Plus Source of Life Garden · off the market 49 shared, 79% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take 3 organic tablets once daily.
- Warnings
- Warning: Iron overdoes is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of overdose, call poison control immediately.
- Allergens and what it does not contain
- Non-GMO Gluten free
Source: label statements in DSLD label 318949.
What else is on the label?
Other ingredients: Tapioca Dextrose, Brown Rice syrup solids, Rice Protein, Potato Starch, Tapioca Maltodextrin, Sunflower Lecithin, Palm Oil, Guar Gum.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Non-GMO USDA Organic ECOCERT. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Women's Multi have?
One label is on file, entered on September 25, 2024.
- Label 318949 (current) Entered September 25, 2024 · on the market · 90 vegan tablets · UPC 0 97467 30743 8
DSLD also links this label to: Women's Multi (image difference, same product), Women's Multi (image difference, same product), Women's Multi (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Natural Organics Laboratories, Inc. makers of Nature's Plus (manufacturer), Amityville, New York. All NaturesPlus Source of Life Garden products.