Men's Multi Iron-Free
by 365 Everyday Value · tablet or pill · 180 Iron-Free Tablets
- On the market (NIH)
- UPC 0 99482 41851 9
- DSLD label 239904
- Serving 1 tablet
Men's Multi Iron-Free by 365 Everyday Value lists 37 ingredients, 33 with an amount per serving of 1 tablet, such as 5,000 IU of vitamin A, 120 mg of vitamin C, 400 IU (10 mcg) of vitamin D3 and 100 IU of vitamin E; 4 give their count of live cultures or enzyme activity instead of a weight. Its current label entered the NIH Dietary Supplement Label Database on November 21, 2020.
What is in Men's Multi Iron-Free?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Vitamin A PalmitateVitamin A (Form: as 50% Beta-Carotene, 50% Vitamin A Palmitate) | 5,000 IU | 100% | Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin Cas Ascorbic Acid | 120 mg | 200% | Higher than 51% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin D3as Cholecalciferol | 400 IU (10 mcg) | 100% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate) | 100 IU | 333% | Higher than 71% of 6,459 products listing vitamin E (median 30 IU). |
| Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione) | 100 mcg | 125% | Higher than 69% of 4,607 products listing vitamin K (median 80 mcg). |
| Thiamineas Thiamine MononitrateThiamin (Form: as Thiamine Mononitrate) | 25 mg | 1,667% | Higher than 72% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavin | 25 mg | 1,471% | Higher than 75% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 25 mg | 125% | Higher than 56% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 25 mg | 1,250% | Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | 25 mcg | 417% | 54% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotinas D-BiotinBiotin (Form: as D-Biotin) | 150 mcg | 50% | 51% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 25 mg | 250% | Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate) | 50 mg | 5% | 72% of 17,831 products listing calcium give more (median 115 mg). |
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 25 mg | 6% | 77% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc CitrateZinc (Form: as Zinc Citrate) | 20 mg | 133% | Higher than 79% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas Selenium Amino Acid Chelate, SelenomethionineSelenium (Form: as Selenomethionine, Selenium Amino Acid Chelate) | 200 mcg | 286% | Higher than 82% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Copper Amino Acid ChelateCopper (Form: as Copper Amino Acid Chelate) | 2 mg | 100% | Higher than 66% of 6,468 products listing copper (median 1 mg). |
| Manganeseas Manganese CitrateManganese (Form: as Manganese Citrate) | 2 mg | 100% | 38% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate) | 200 mcg | 167% | Higher than 72% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Molybdenum Amino Acid ChelateMolybdenum (Form: as Molybdenum Amino Acid Chelate) | 75 mcg | 100% | Higher than 62% of 4,390 products listing molybdenum (median 50 mcg). |
| Saw Palmetto (berry) extract | 50 mg | 84% of 1,109 products listing saw palmetto give more (median 200 mg). | |
| Spirulina | 50 mg | 79% of 709 products listing blue-green algae give more (median 500 mg). | |
| Tomato | 50 mg | Higher than 54% of 236 products listing tomato (median 31.5 mg). | |
| Citrus Bioflavonoids | 25 mg | 66% of 2,343 products listing flavonoid give more (median 50 mg). | |
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | 20 mg | 4%* | 68% of 4,738 products listing choline give more (median 40 mg). |
| Inositol | 20 mg | 64% of 4,042 products listing inositol give more (median 30 mg). | |
| Betaineas Betaine HClBetaine (Form: as Betaine HCl) | 10 mg | 94% of 731 products listing betaine give more (median 250 mg). | |
| Dandelion | 2.5 mg | 99% of 793 products listing dandelion give more (median 100 mg). | |
| Kale | 2.5 mg | 98% of 133 products listing kale give more (median 125 mg). | |
| Spinach | 2.5 mg | 95% of 216 products listing spinach give more (median 125 mg). | |
| Beet | 2.5 mg | 77% of 850 products listing beet give more (median 100 mg). | |
| Lycopene | 1 mg | 50% of 1,691 products listing lycopene give more (median 1.2 mg). | |
| Protease | Protease Note: (664 HUT) (Hemoglobin units Tyrosine) | ||
| Amylase | Amylase Note: (226 DU) (Dextrinizing units) | ||
| Cellulase | Cellulase Note: (3 CU) (Cellulase units) | ||
| Lipase | Lipase Note: (2 LU) (Lipase units) |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 239904 (entered November 21, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 84% of the 1,109 products that print an amount of saw palmetto list more than its 50 mg of saw palmetto (median 200 mg).
- 94% of the 731 products that print an amount of betaine list more than its 10 mg of betaine (median 250 mg).
- 99% of the 793 products that print an amount of dandelion list more than its 2.5 mg of dandelion (median 100 mg).
- 98% of the 133 products that print an amount of kale list more than its 2.5 mg of kale (median 125 mg).
- 95% of the 216 products that print an amount of spinach list more than its 2.5 mg of spinach (median 125 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Adult Multi for Men365 Everyday Value same ingredients
- Men's One Energy MultivitaminRainbow Light · off the market 36 shared, 92% alike
- Iron-Free Men's Once DailyVitamer Laboratories 35 shared, 85% alike
- Men's One MultipleAN Amazing Nutrition Amazing Formulas 35 shared, 85% alike
- Men's Once DailyVitaCeutical Labs · off the market 31 shared, 72% alike
- Iron-Free Men's Once DailyVitaCeutical Labs 31 shared, 72% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Once daily
- Directions: Take 1 tablet daily with food.
- Warnings
- Contains soy ingredients. Milk and wheat ingredients are used in fermentation process of enzymes. Product may contain traces of milk and wheat. Produced in a facility that processes tree nuts, eggs, shellfish and fish.
- Note: If you are pregnant, nursing, have any health condition or are taking any medications, consult your health care practitioner before using this product.
- Tamper evident, use only if seal is intact.
- Keep out of reach of children.
- Allergens and what it does not contain
- Contains no artificial colors, flavors or preservatives.
- Iron-Free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 239904.
What else is on the label?
Other ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Silicon Dioxide, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Vegetable Coating.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good manufacturing practices.
How many labels does Men's Multi Iron-Free have?
2 labels are on file under this name since December 22, 2017: other sizes, label designs and reformulations. The current one leads this page.
- Label 239904 (current) Entered November 21, 2020 · on the market · 180 Iron-Free Tablets · UPC 0 99482 41851 9
- Label 81833 Entered December 22, 2017 · on the market · 60 Iron-Free Tablets · UPC 0 99482 41849 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Whole Foods Market (distributor), Austin, Texas. All 365 Everyday Value products.