Comparison

Men's Multi Iron-Free and Adult Multi for Men

Men's Multi Iron-Free (365 Everyday Value) lists 37 distinct ingredients and Adult Multi for Men (365 Everyday Value) 37 (rows of one ingredient counted once); 37 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientMen's Multi Iron-FreeAdult Multi for Men
Vitamin C120 mg (133%)120 mg (133%)
Calcium50 mg (4%)50 mg (4%)
Vitamin B625 mg (1471%)25 mg (1471%)
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium25 mg (6%)25 mg (6%)
Vitamin B1225 mcg (1042%)25 mcg (1042%)
Zinc20 mg (182%)20 mg (182%)
Niacin25 mg (156%)25 mg (156%)
Vitamin E100 IU100 IU
Folate400 mcg400 mcg
Vitamin A5,000 IU5,000 IU
Pantothenic Acid (Vitamin B5)25 mg (500%)25 mg (500%)
Riboflavin25 mg (1923%)25 mg (1923%)
Thiamin25 mg (2083%)25 mg (2083%)
Biotin150 mcg (500%)150 mcg (500%)
Chromium200 mcg (571%)200 mcg (571%)
Selenium200 mcg (364%)200 mcg (364%)
Manganese2 mg (87%)2 mg (87%)
Copper2 mg (222%)2 mg (222%)
Choline20 mg (4%)20 mg (4%)
Vitamin K100 mcg (83%)100 mcg (83%)
Molybdenum75 mcg (167%)75 mcg (167%)
Inositol20 mg20 mg
Proteolytic Enzymes (Proteases)not disclosed664 HUT
Flavonoid25 mg25 mg
Lipasenot disclosed2 LU
Amylasenot disclosed226 DU
Beet2.5 mg2.5 mg
Dandelion2.5 mg2.5 mg
Cellulasenot disclosed3 CU
Lycopene1 mg1 mg
Spinach2.5 mg2.5 mg
Blue-Green Algae50 mg50 mg
Saw Palmetto50 mg50 mg
Kale2.5 mg2.5 mg
Tomato50 mg50 mg
Betaine10 mg10 mg

Amounts are per serving as DSLD gives them: Men's Multi Iron-Free, 1 tablet; Adult Multi for Men, 1 tablet. Current labels entered November 2020 and August 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own