PlainVitamins

Men's One Multiple

by AN Amazing Nutrition Amazing Formulas · tablet or pill · 150 tablets

  • On the market (NIH)
  • UPC 8 10180 02057 2
  • DSLD label 251755
  • Serving 1 tablet
  • 150 servings

Men's One Multiple by AN Amazing Nutrition Amazing Formulas lists 38 ingredients, 37 with an amount per serving of 1 tablet, such as 2,500 IU of vitamin A, 2,500 IU of vitamin A, 120 mg of vitamin C and 800 IU (20 mcg) of vitamin D3; 1 sits inside a blend without its own amount. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2021.

What is in Men's One Multiple?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men's One Multiple: Supplement Facts rows against the market (DSLD label 251755, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Vitamin A Palmitate2,500 IU50%Vitamin A in Men's One Multiple against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta-Carotene)2,500 IU50%
Vitamin Cas Ascorbic Acid120 mg200%Vitamin C in Men's One Multiple against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol800 IU (20 mcg)200%Vitamin D in Men's One Multiple against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)30 IU100%Vitamin E in Men's One Multiple against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione)100 mcg125%Vitamin K in Men's One Multiple against 4,607 products100 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg100 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg).

Vitamin B1as Thiamine MononitrateVitamin B1 (Form: as Thiamin Mononitrate)25 mg1,667%Thiamin in Men's One Multiple against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin25 mg1,471%Riboflavin in Men's One Multiple against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Vitamin B3as NiacinamideVitamin B3 (Form: as Niacinamide)25 mg125%Niacin in Men's One Multiple against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)25 mg1,250%Vitamin B6 in Men's One Multiple against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Folic Acid800 mcg200%Folate in Men's One Multiple against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)25 mcg417%Vitamin B12 in Men's One Multiple against 14,425 products25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg25 mcg

54% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin150 mcg50%Biotin in Men's One Multiple against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)25 mg250%Pantothenic Acid (Vitamin B5) in Men's One Multiple against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)50 mg5%Calcium in Men's One Multiple against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas Magnesium Oxide25 mg6%Magnesium in Men's One Multiple against 14,003 products25 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg25 mg

77% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)20 mg133%Zinc in Men's One Multiple against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Amino Acid Chelate, SelenomethionineSelenium (Form: as Selenium Amino Acid Chelate, Selenomethionine)200 mcg286%Selenium in Men's One Multiple against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Amino Acid Chelate2 mg100%Copper in Men's One Multiple against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Citrate1 mg50%Manganese in Men's One Multiple against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Nicotinate Glycinate Chelate200 mcg167%Chromium in Men's One Multiple against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Amino Acid Chelate75 mcg100%Molybdenum in Men's One Multiple against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)20 mg4%*Choline in Men's One Multiple against 4,738 products20 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg20 mg

68% of 4,738 products listing choline give more (median 40 mg).

Citrus Bioflavinoids25 mgFlavonoid in Men's One Multiple against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg).

Inositol20 mgInositol in Men's One Multiple against 4,042 products20 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.20 mg

64% of 4,042 products listing inositol give more (median 30 mg).

Saw Palmetto extract50 mgSaw Palmetto in Men's One Multiple against 1,109 products50 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.50 mg

84% of 1,109 products listing saw palmetto give more (median 200 mg).

Spirulina50 mgBlue-Green Algae in Men's One Multiple against 709 products50 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.50 mg

79% of 709 products listing blue-green algae give more (median 500 mg).

Lycopene1 mgLycopene in Men's One Multiple against 1,691 products1 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.1 mg

50% of 1,691 products listing lycopene give more (median 1.2 mg).

Kale4 mgKale in Men's One Multiple against 133 products4 mg per serving; the middle half of products list 25 mg to 400 mg, the median 125 mg.4 mg

95% of 133 products listing kale give more (median 125 mg).

Spinach2 mgSpinach in Men's One Multiple against 216 products2 mg per serving; the middle half of products list 46.75 mg to 300 mg, the median 125 mg.2 mg

98% of 216 products listing spinach give more (median 125 mg).

Dandelion2 mgDandelion in Men's One Multiple against 793 products2 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.2 mg

99% of 793 products listing dandelion give more (median 100 mg).

Beet2 mgBeet in Men's One Multiple against 850 products2 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.2 mg

77% of 850 products listing beet give more (median 100 mg).

Betaine HCl10 mgBetaine Hydrochloride in Men's One Multiple against 914 products10 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.10 mg

88% of 914 products listing betaine hydrochloride give more (median 50 mg).

Bacillus coagulansno amount given
Protease15 mgProteolytic Enzymes (Proteases) in Men's One Multiple against 327 products15 mg per serving; the middle half of products list 10 mg to 100 mg, the median 30 mg.15 mg

66% of 327 products listing proteolytic enzymes (proteases) give more (median 30 mg).

Amylase10 mgAmylase in Men's One Multiple against 326 products10 mg per serving; the middle half of products list 5 mg to 50 mg, the median 14 mg.10 mg

51% of 326 products listing amylase give more (median 14 mg).

Lipase5 mgLipase in Men's One Multiple against 366 products5 mg per serving; the middle half of products list 5 mg to 25 mg, the median 10 mg.5 mg

68% of 366 products listing lipase give more (median 10 mg).

Cellulase4 mgCellulase in Men's One Multiple against 184 products4 mg per serving; the middle half of products list 3.74 mg to 30 mg, the median 10 mg.4 mg

71% of 184 products listing cellulase give more (median 10 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 251755 (entered August 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 84% of the 1,109 products that print an amount of saw palmetto list more than its 50 mg of saw palmetto (median 200 mg).
  • 95% of the 133 products that print an amount of kale list more than its 4 mg of kale (median 125 mg).
  • 98% of the 216 products that print an amount of spinach list more than its 2 mg of spinach (median 125 mg).
  • 99% of the 793 products that print an amount of dandelion list more than its 2 mg of dandelion (median 100 mg).
  • 88% of the 914 products that print an amount of betaine hydrochloride list more than its 10 mg of betaine HCl (filed by NIH under betaine hydrochloride) (median 50 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, men take one (1) tablet daily with or between meals or as directed by a health care professional.
Warnings
Caution: Do not exceed recommended dose.
Children under 18, and individuals with a known medical condition or taking any medications should consult a physician before using this or any dietary supplement. Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 251755.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Magnesium Stearate, Silica, Pharmaceutical Glaze.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA GMP Good Manufacturing Practice Quality Product.

How many labels does Men's One Multiple have?

One label is on file, entered on August 23, 2021.

  1. Label 251755 (current) Entered August 23, 2021 · on the market · 150 tablets · UPC 8 10180 02057 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Amazing Nutrition (distributor), Jersey City, NJ, 07310. All AN Amazing Nutrition Amazing Formulas products.

Where next?