Men's Multi 45 Plus Daily Essentials
by SeniorLife Health · tablet or pill · 90 vegetarian tablets
- On the market (NIH)
- DSLD label 256541
- Serving 3 tablets
- 30 servings
Men's Multi 45 Plus Daily Essentials by SeniorLife Health lists 42 ingredients, 36 with an amount per serving of 3 tablets, such as 750 mcg RAE of vitamin A, 300 mg of vitamin C, 10 mcg (400 IU) of vitamin D and 50 mg of vitamin E; 6 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on November 19, 2021.
What is in Men's Multi 45 Plus Daily Essentials?
Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene | 750 mcg RAE | 83% | |
| Vitamin Cas Ascorbic Acid | 300 mg | 333% | Higher than 75% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) Note: 400 IU | 10 mcg (400 IU) | 50% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl Succinate | 50 mg | 333% | |
| Thiamineas Thiamine MononitrateThiamine (Form: as Thiamine Mononitrate) | 60 mg | 5,000% | Higher than 91% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavin | 60 mg | 4,615% | Higher than 93% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Nicotinic AcidNiacin (Form: as Nicotinic Acid) | 30 mg | 188% | Higher than 63% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride) | 60 mg | 3,529% | Higher than 94% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folate | 1,333 mcg DFE | 333% | |
| Folic Acid | 800 mcg | ||
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | 400 mcg | 16,667% | Higher than 81% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 300 mcg | 1,000% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate) | 100 mg | 2,000% | Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | 180 mg | 33% | Higher than 85% of 4,738 products listing choline (median 40 mg). |
| Calciumas Calcium Citrate, Calcium PhosphateCalcium (Form: from calcium citrate, Calcium phosphate) | 240 mg | 18% | Higher than 72% of 17,831 products listing calcium (median 115 mg). |
| Ironas Ferrous Fumarate | 4 mg | 22% | 55% of 6,910 products listing iron give more (median 5 mg). |
| Iodineas Potassium Iodide | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium Oxide | 200 mg | 48% | Higher than 75% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc OxideZinc (Form: from Zinc Oxide) | 30 mg | 273% | Higher than 90% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas L-SelenomethionineSelenium (Form: from L-Selenomethionine) | 200 mcg | 364% | Higher than 82% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Cupric Oxide | 2 mg | 222% | Higher than 66% of 6,468 products listing copper (median 1 mg). |
| Manganeseas Manganous Gluconate | 2 mg | 87% | 38% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium Chloride | 200 mcg | 571% | Higher than 72% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Sodium Molybdate | 45 mcg | 100% | 55% of 4,390 products listing molybdenum give more (median 50 mcg). |
| Saw Palmetto extract | 100 mg | 69% of 1,109 products listing saw palmetto give more (median 200 mg). | |
| Cinnamomum spp. | 100 mg | ||
| Bilberry | 50 mg | 43% of 896 products listing bilberry give more (median 50 mg). | |
| Ginger extract | 40 mg | 64% of 1,770 products listing ginger give more (median 60 mg). | |
| Inositol | 30 mg | 48% of 4,042 products listing inositol give more (median 30 mg). | |
| Betaine Hydrochloride | 25 mg | 58% of 914 products listing betaine hydrochloride give more (median 50 mg). | |
| Grape extract | 20 mg | 79% of 1,900 products listing grape give more (median 50 mg). | |
| Enzyme Blend | 20 mg | ||
| Papain | in the blend, no amount given | ||
| Lipase | in the blend, no amount given | ||
| Protease | in the blend, no amount given | ||
| Amylase | in the blend, no amount given | ||
| Beet Fiber | in the blend, no amount given | ||
| Bromelain | in the blend, no amount given | ||
| Tomato | 10 mg | 75% of 236 products listing tomato give more (median 31.5 mg). | |
| Lemon Bioflavonoid Complexas Fruit | 10 mg | 89% of 2,343 products listing flavonoid give more (median 50 mg). | |
| Lutein/Zeaxanthinas Aztec Marigold | 3.75 mg | ||
| Lycopeneas Tomato | 2 mg | Higher than 52% of 1,691 products listing lycopene (median 1.2 mg). | |
| Boronas Boron GluconateBoron (Form: from Boron Gluconate) | 200 mcg | 78% of 3,339 products listing boron give more (median 1 mg). | |
| Vanadiumas Vanadyl SulfateVanadium (Form: from Vanadyl Sulfate) | 2 mcg | 98% of 1,744 products listing vanadium give more (median 25 mcg). |
Source: NIH ODS Dietary Supplement Label Database, label 256541 (entered November 19, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 60 mg of thiamin is higher than 91% of the 9,830 thiamin products that print an amount; 822 list more.
- Its 60 mg of riboflavin is higher than 93% of the 9,824 riboflavin products that print an amount; 614 list more.
- Its 60 mg of vitamin B6 is higher than 94% of the 15,277 vitamin B6 products that print an amount; 880 list more.
- 89% of the 2,343 products that print an amount of flavonoid list more than its 10 mg of lemon bioflavonoid complex (filed by NIH under flavonoid) (median 50 mg).
- 98% of the 1,744 products that print an amount of vanadium list more than its 2 mcg of vanadium (median 25 mcg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Men's Multi 45 Plus Daily Essentials's, rare ingredients counting for more.
- Men's 45+ MultiVitaCeutical Labs 39 shared, 85% alike
- Women's Multi 45 PlusSeniorLife Health 39 shared, 83% alike
- Men's 45+ MultiVitamer Laboratories 38 shared, 83% alike
- Women's 45+ MultiVitaCeutical Labs 37 shared, 71% alike
- Women's 45+ MultiVitamer Laboratories 37 shared, 71% alike
- Men's 45+ MultiVSN Vital Strength Nutrition · off the market 36 shared, 69% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take three tablets daily preferably with food.
- Warnings
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
- To report a serious adverse event, call 1-888-710-0006
- Keep out of reach of children.
- Allergens and what it does not contain
- Contains no artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, crustacean shellfish or fish. SGS verified the process for manufacturing this product with no GMO ingredients. www.sgs.com/no-gmo
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 256541.
What else is on the label?
Other ingredients: Cellulose, modified Cellulose Gum, Stearic Acid, Silica, Magnesium Stearate, Glycerin, Cinnamon Bark Oil.
How many labels does Men's Multi 45 Plus Daily Essentials have?
2 labels are on file under this name since November 25, 2011: other sizes, label designs and reformulations. The current one leads this page.
- Label 256541 (current) Entered November 19, 2021 · on the market · 90 vegetarian tablets
- Label 2173 Entered November 25, 2011 · off the market July 16, 2021 · 90 vegetarian tablets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names SeniorLife Health (manufacturer), Salinas, CA. All SeniorLife Health products.