PlainVitamins

Men's Multi

by NutriRise Warrior Code · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC X003431YA1
  • DSLD label 317987
  • Serving 2 capsules
  • 30 servings

Men's Multi by NutriRise Warrior Code lists 21 ingredients, 21 with an amount per serving of 2 capsules, such as 750 mcg RAE of vitamin A, 25 mg of vitamin C, 20 mcg (800 IU) of vitamin D3 and 8 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2024.

What is in Men's Multi?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men's Multi: Supplement Facts rows against the market (DSLD label 317987, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene750 mcg RAE83%
Vitamin Cas Ascorbic Acid25 mg28%Vitamin C in Men's Multi against 18,583 products25 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg25 mg

88% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol20 mcg (800 IU)100%Vitamin D in Men's Multi against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acetate8 mg53%
Vitamin K1as Phytonadione120 mcg100%Vitamin K in Men's Multi against 4,607 products130 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg130 mcg

Higher than 87% of 4,607 products listing vitamin K (median 80 mcg).

Vitamin K2as Menaquinone10 mcg8%
Thiamineas Vitamin B11.4 mg117%Thiamin in Men's Multi against 9,830 products1.4 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.4 mg

78% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B21.3 mg100%Riboflavin in Men's Multi against 9,824 products1.3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.3 mg

80% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide, Vitamin B38 mg50%Niacin in Men's Multi against 12,413 products8 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg8 mg

85% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2 mg118%Vitamin B6 in Men's Multi against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate240 mcg DFE60%
Vitamin B12as Methylcobalamin2.4 mcg100%Vitamin B12 in Men's Multi against 14,425 products2.4 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2.4 mcg

91% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin300 mcg1,000%Biotin in Men's Multi against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate5.4 mg108%Pantothenic Acid (Vitamin B5) in Men's Multi against 10,060 products5.4 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5.4 mg

76% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Men's Multi against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc Oxide11 mg100%Zinc in Men's Multi against 13,186 products11 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11 mg

47% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Sodium Selenite27 mcg49%Selenium in Men's Multi against 7,658 products27 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg27 mcg

75% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Sulfate0.5 mg56%Copper in Men's Multi against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Carbonate2.3 mg100%Manganese in Men's Multi against 7,016 products2.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.3 mg

Higher than 62% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromic Chloride35 mcg100%Chromium in Men's Multi against 7,825 products35 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg35 mcg

77% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Sodium Molybdate45 mcg100%Molybdenum in Men's Multi against 4,390 products45 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg45 mcg

55% of 4,390 products listing molybdenum give more (median 50 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 317987 (entered September 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 14,425 products that print an amount of vitamin B12 list more than its 2.4 mcg of vitamin B12 (median 36 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Men's Multi's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: For best results, take 2 capsules in the morning with food or as directed by your healthcare professional.
Warnings
Caution: Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Do not exceed recommended dose. This supplement is formulated for men.
Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Allergens and what it does not contain
Non-GMO Dairy-free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 317987.

What else is on the label?

Other ingredients: Capsule, Gum Arabic, Rice Concentrate, Yeast, Papain, Bromelain.

How many labels does Men's Multi have?

One label is on file, entered on September 25, 2024.

  1. Label 317987 (current) Entered September 25, 2024 · on the market · 60 vegetarian capsules · UPC X003431YA1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NutriRise (distributor), Austin, TX. All NutriRise Warrior Code products.

Where next?