PlainVitamins

Tiny Tabs Multivitamin

by New Chapter · tablet or pill · 192 vegetarian tablets

  • On the market (NIH)
  • DSLD label 253125
  • Serving 6 tablets
  • 32 servings

Tiny Tabs Multivitamin by New Chapter lists 21 ingredients, 21 with an amount per serving of 6 tablets, such as 900 mcg of vitamin A, 45 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 7.5 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2021.

What is in Tiny Tabs Multivitamin?

Each row as the label prints it, per serving of 6 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Tiny Tabs Multivitamin: Supplement Facts rows against the market (DSLD label 253125, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as 100% Beta-Carotene Note: from ferment media)900 mcg100%
Vitamin Cas Ascorbic AcidVitamin C (Alt. Name: Ascorbic Acid) Note: from ferment media45 mg50%Vitamin C in Tiny Tabs Multivitamin against 18,583 products45 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg45 mg

80% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D325 mcg (1,000 IU)125%Vitamin D in Tiny Tabs Multivitamin against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha-Tocopheryl Acetate Note: from ferment media)7.5 mg50%
Vitamin Kas Menaquinone-7, Phylloquinone120 mcg98%Vitamin K in Tiny Tabs Multivitamin against 4,607 products120 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg120 mcg

Higher than 79% of 4,607 products listing vitamin K (median 80 mcg).

Thiaminas Thiamine Hydrochloride2.4 mg200%Thiamin in Tiny Tabs Multivitamin against 9,830 products2.4 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2.4 mg

59% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin2.3 mg177%Riboflavin in Tiny Tabs Multivitamin against 9,824 products2.3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.3 mg

59% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide Note: from ferment media)16 mg100%Niacin in Tiny Tabs Multivitamin against 12,413 products16 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg16 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2.5 mg147%Vitamin B6 in Tiny Tabs Multivitamin against 15,277 products2.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.5 mg

67% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Folic AcidFolate (Alt. Name: Folic Acid) Note: from ferment media200 mcg DFE50%
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin Note: from ferment media)6 mcg250%Vitamin B12 in Tiny Tabs Multivitamin against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin15 mcg50%Biotin in Tiny Tabs Multivitamin against 9,447 products15 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg15 mcg

95% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate Note: from ferment media)5 mg100%Pantothenic Acid (Vitamin B5) in Tiny Tabs Multivitamin against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Ironas Ferrous Fumarate3 mg17%Iron in Tiny Tabs Multivitamin against 6,910 products3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg3 mg

60% of 6,910 products listing iron give more (median 5 mg).

Iodineas Potassium Iodide45 mcg30%Iodine in Tiny Tabs Multivitamin against 6,382 products45 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg45 mcg

85% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide Note: from ferment media)2.2 mg20%Zinc in Tiny Tabs Multivitamin against 13,186 products2.2 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg2.2 mg

90% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium DioxideSelenium (Form: as Selenium Dioxide Note: from ferment media)12 mcg22%Selenium in Tiny Tabs Multivitamin against 7,658 products12 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg12 mcg

93% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Sulfate Anhydrous0.22 mg24%Copper in Tiny Tabs Multivitamin against 6,468 products0.22 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.22 mg

87% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Chloride1.2 mg52%Manganese in Tiny Tabs Multivitamin against 7,016 products1.2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.2 mg

68% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Chloride17.5 mcg50%Chromium in Tiny Tabs Multivitamin against 7,825 products17.5 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg17.5 mcg

91% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Sodium Molybdate30 mcg67%Molybdenum in Tiny Tabs Multivitamin against 4,390 products30 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg30 mcg

70% of 4,390 products listing molybdenum give more (median 50 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 253125 (entered August 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 9,447 products that print an amount of biotin list more than its 15 mcg of biotin (median 200 mcg).
  • 90% of the 13,186 products that print an amount of zinc list more than its 2.2 mg of zinc (median 11 mg).
  • 93% of the 7,658 products that print an amount of selenium list more than its 12 mcg of selenium (median 55 mcg).
  • 91% of the 7,825 products that print an amount of chromium list more than its 17.5 mcg of chromium (median 100 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Six tablets daily. Can be taken anytime, even on an empty stomach.
Warnings
Caution: As with any dietary or herbal supplement, you should advise your healthcare professional of the use of this product if you have a medical condition or are taking medication. If you are nursing, pregnant, or considering pregnancy, you should consult your healthcare professional prior to using this product.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Contains: Fermented soy.
Allergens and what it does not contain
Certified Gluten-free by NSF; 100% Vegetarian; No artificial flavors or colors.
Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free

Source: label statements in DSLD label 253125.

What else is on the label?

Other ingredients: Ferment Media, organic Gum Acacia, Lithothamnion calcareum, Lithothamnion corallioides, Silica, Magnesium Oxide, Lac Resin, Carnauba wax.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): ICS (International Certification Services) Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free OU (Kosher). Listed with: Certified gluten-free (GFCO), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Tiny Tabs Multivitamin have?

3 labels are on file under this name since October 27, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 253125 (current) Entered August 23, 2021 · on the market · 192 vegetarian tablets
  2. Label 82690 Entered January 25, 2018 · off the market June 6, 2021 · 192 tablets
  3. Label 38586 Entered October 27, 2014 · off the market March 11, 2015 · 192 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names New Chapter, Inc. (distributor), Brattleboro, VT. All New Chapter products.

Where next?