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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Mega Vita-Min Teens
Vitamin World
34 ingredients · Other Combinations
Off Market
Memory & Brain With Acetyl L-Carnitine
ProCaps Laboratories
17 ingredients · Other Combinations
Off Market
Memory & Brain With Acetyl L-Carnitine
ProCaps Laboratories
17 ingredients · Botanical with Nutrients
Off Market
Memory & Brain with Acetyl L-Carnitine
ProCaps Laboratories
19 ingredients · Other Combinations
Off Market
Memory And Brain With Acetyl L-Carnitine And PC Liver And Brain
ProCaps Laboratories
28 ingredients · Other Combinations
Off Market
Men Liquid Natural Tropical Fruit Flavor
Nature's Plus Source of Life
60 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Men Over 40 One Daily
Innate Response Formulas
38 ingredients · Other Combinations
Off Market
Men's 40+ One Daily Multivitamin
MegaFood
51 ingredients · Botanical with Nutrients
Off Market
Men's 45+ Multi
VSN Vital Strength Nutrition
47 ingredients · Other Combinations
Off Market
Men's 50 Plus
GNC Ultra Mega Green
47 ingredients · Other Combinations
Off Market
Men's 50+ MultiStart
Natural Factors
40 ingredients · Other Combinations
Off Market
Men's Complete
ProCaps Laboratories
29 ingredients · Other Combinations
Off Market
Men's Complete Daily Nutritional Packs
Nature's Bounty Prescriptive Formulas
66 ingredients · Other Combinations
Off Market
Men's Complete Formula With 7-Keto
Bronson
43 ingredients · Other Combinations
Off Market
Men's Complete Formula with 7-Keto
Bronson
43 ingredients · Other Combinations
Off Market
Men's Complete with Maximum Essential Omega-3 1,000 mg
ProCaps Laboratories
44 ingredients · Other Combinations
Off Market
Men's Complete with Maximum Essential Omega-3 500 mg
ProCaps Laboratories
44 ingredients · Other Combinations
Off Market
Men's Daily Multivitamin
up&up
52 ingredients · Other Combinations
Off Market
Men's Daily Multivitamin
CVS Health
63 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Men's Daily Multivitamin Formula
Pomology
32 ingredients · Other Combinations
Off Market
Men's Daily Multivitamin Formula
Pomology
32 ingredients · Other Combinations
Off Market
Men's Fermented Multi
Ancient Nutrition
28 ingredients · Botanical with Nutrients
Off Market
Men's Formula
Greens Today
93 ingredients · Other Combinations
Off Market
Men's Formula
Greens Today
93 ingredients · Other Combinations
Off Market
Men's Founder's
ProCaps Laboratories
54 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Men's Health Formula
Bayer One A Day
65 ingredients · Other Combinations
Off Market
Men's Health Formula
Bayer One A Day
66 ingredients · Other Combinations
Off Market
Men's Life Rx Andrew Lessman's Founder's
ProCaps Laboratories
51 ingredients · Other Combinations
Off Market
Men's Life Rx Complete
ProCaps Laboratories
44 ingredients · Other Combinations
Off Market
Men's Life Rx Complete
ProCaps Laboratories
32 ingredients · Other Combinations
Off Market
Men's Life Rx Elite
ProCaps Laboratories
37 ingredients · Other Combinations
Off Market
Men's Life Rx Elite
ProCaps Laboratories
49 ingredients · Other Combinations
Off Market
Men's Living Green Liquid-Gel Multi
Irwin Naturals
94 ingredients · Other Combinations
Off Market
Men's Multi 45 Plus Daily Essentials
SeniorLife Health
48 ingredients · Other Combinations
Off Market
Men's Multi Wild Blueberry
MegaFood
33 ingredients · Botanical with Nutrients
Off Market
Men's MultiStart
Natural Factors
38 ingredients · Other Combinations
Off Market
Men's Multivitamin
Rainbow Light
49 ingredients · Other Combinations
Off Market
Men's Multivitamin Mixed Fruit
GNC Bariatrics
30 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Men's Nutra Packs
Nature's Plus
89 ingredients · Other Combinations
Off Market
Men's Once Daily
VitaCeutical Labs
41 ingredients · Other Combinations
Off Market
Men's One 40+
Bluebonnet
65 ingredients · Other Combinations
Off Market
Men's One Daily
MegaFood
35 ingredients · Other Combinations
Off Market
Men's One Daily
Innate Response Formulas
38 ingredients · Other Combinations
Off Market
Men's One Daily
MegaFood
48 ingredients · Botanical with Nutrients
Off Market
Men's One Daily
MegaFood
48 ingredients · Botanical with Nutrients
Off Market
Men's One Daily
MegaFood
43 ingredients · Botanical with Nutrients
Off Market
Men's One Energy Multivitamin
Rainbow Light
46 ingredients · Other Combinations
Off Market
Men's Pro Edge
Bayer One A Day
56 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Men's Pro Edge
Bayer One A Day
26 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Men's Pro Edge
Bayer One A Day
26 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.