PlainVitamins

Men's Extra

by Martin Avenue Pharmacy · capsule · 120 capsules

  • On the market (NIH)
  • DSLD label 19589
  • Serving 2 to 4 capsules; amounts per 4 capsules
  • 30 servings

Men's Extra by Martin Avenue Pharmacy lists 11 ingredients, 11 with an amount per serving of 4 capsules, such as 100 IU of vitamin E, 10 mg of thiamine, 10 mg of riboflavin and 10 mg of niacin. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2013.

What is in Men's Extra?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men's Extra: Supplement Facts rows against the market (DSLD label 19589, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Eas TocopherolVitamin E (Form: with mixed Tocopherols)100 IU333%Vitamin E in Men's Extra against 6,459 products100 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.100 IU

Higher than 71% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 200 IU.

Thiamine10 mg667%Thiamin in Men's Extra against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 20 mg.

Riboflavinas Riboflavin 5-PhosphateRiboflavin (Form: as Riboflavin-5-Phosphate)10 mg588%Riboflavin in Men's Extra against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 20 mg.

Niacin10 mg50%Niacin in Men's Extra against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 20 mg.

Vitamin B-6as Pyridoxal 5-PhosphateVitamin B-6 (Form: as Pyridoxal-5-Phosphate)10 mg500%Vitamin B6 in Men's Extra against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 20 mg.

Folic Acid400 mcg100%Folate in Men's Extra against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 800 mcg.

Vitamin B12400 mcg6,667%Vitamin B12 in Men's Extra against 14,425 products400 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg400 mcg

Higher than 81% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 800 mcg.

Pantothenic Acid50 mg500%Pantothenic Acid (Vitamin B5) in Men's Extra against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 100 mg.

Zincas Zinc Krebs Cycle ChelatesZinc (Form: from Zinc Krebs Note: Krebs = Citrate, Fumarate, Malate, Glutarate and Succinate Complex)10 mg67%Zinc in Men's Extra against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 20 mg.

Seleniumas Selenium Krebs Cycle ChelateSelenium (Form: from Selenium Krebs Note: Krebs = Citrate, Fumarate, Malate, Glutarate and Succinate Complex)50 mcg71%Selenium in Men's Extra against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 100 mcg.

Copperas Copper KrebsCopper (Form: from Copper Krebs Note: Krebs = Citrate, Fumarate, Malate, Glutarate and Succinate Complex)1.3 mg65%Copper in Men's Extra against 6,468 products1.3 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1.3 mg

Higher than 61% of 6,468 products listing copper (median 1 mg). Per day at the most servings: 2.6 mg.

Manganeseas Manganese KrebsManganese (Form: from Manganese Krebs Note: Krebs = Citrate, Fumarate, Malate, Glutarate and Succinate Complex)2 mg100%
Proprietary Blendas Aloe Vera, Astragalus, Bee PollenProprietary Blend (Form: Aloe Vera PlantPart: leaf, Astragalus PlantPart: root, Oats PlantPart: entire plant Genus: Avena Species: sativa, Bee Pollen, Cayenne PlantPart: fruit, Chlorella PlantPart: entire plant, Cloves PlantPart: flower bud, Cordyceps mycella Genus: Cephalosporium Species: sinensis, Damiana PlantPart: leaf, Fo-Ti Tien PlantPart: root, Ginger PlantPart: rhizome, Ginkgo biloba PlantPart: leaf, Ginseng PlantPart: root Genus: Panax Species: ginseng, Gotu Kola PlantPart: vine, root, Green Tea PlantPart: leaf, Honeysuckle PlantPart: flower, Horseradish PlantPart: root, Lecithin (Form: phospholipids), Lovage PlantPart: berry Genus: Ligusticum Species: chuanxiong, Licorice PlantPart: root, Muira puama (Form: balsam), Octacosanol, Omega-3 Fatty Acids (Form: with EPA, DHA), Omega-6 Fatty Acids (Form: with GLA), Pumpkin Seed Powder PlantPart: seed, Pygeum PlantPart: bark, Red Wine Proanthocyanidins, Saw Palmetto PlantPart: berry, Sarsaparilla PlantPart: root, Standardized Shiitake Mushroom, Schisandra PlantPart: fruit, Sea Vegetation, Slippery Elm PlantPart: bark, Fortified Isolated Soy Protein, and Stinging Nettles PlantPart: leaf Genus: Urtica Species: dioica)2,000 mg

Source: NIH ODS Dietary Supplement Label Database, label 19589 (entered March 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: As a dietary supplement, adult males take 2 to 4 capsules with morning and evening meals or as directed by physician.
Warnings
Keep out of reach of children.
If suffering from any illness or taking any medication, please consult your physician before using this product.
Tamper resistant package, do not use if outer seal is missing.
Allergens and what it does not contain
This product contains NO yeast, wheat gluten, milk/dairy, corn, sodium, sugar, starch, artificial coloring, preservatives or flavoring.
Storage
Store in a cool, dry place and away from direct light.

Source: label statements in DSLD label 19589.

What else is on the label?

Other ingredients: Cellulose, Gelatin, Silica, Vegetable Stearate.

How many labels does Men's Extra have?

One label is on file, entered on March 25, 2013.

  1. Label 19589 (current) Entered March 25, 2013 · on the market · 120 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Martin Avenue Pharmacy, Inc. (distributor), Naperville, IL. All Martin Avenue Pharmacy products.

Where next?