PlainVitamins

Men's Complete Multivitamin

by Bayer One A Day · tablet or pill · 100 tablets

  • On the market (NIH)
  • DSLD label 337439
  • Serving 1 tablet
  • 100 servings

Men's Complete Multivitamin by Bayer One A Day lists 23 ingredients, 23 with an amount per serving of 1 tablet, such as 900 mcg of vitamin A, 99 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 15 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.

What is in Men's Complete Multivitamin?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men's Complete Multivitamin: Supplement Facts rows against the market (DSLD label 337439, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene10% as beta-carotene900 mcg100%
Vitamin C99 mg110%Vitamin C in Men's Complete Multivitamin against 18,583 products99 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg99 mg

56% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D1,000 IU25 mcg (1,000 IU)125%Vitamin D in Men's Complete Multivitamin against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin E15 mg100%
Thiamineas Vitamin B11.32 mg110%Thiamin in Men's Complete Multivitamin against 9,830 products1.32 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.32 mg

79% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B21.43 mg110%Riboflavin in Men's Complete Multivitamin against 9,824 products1.43 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.43 mg

80% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin17.6 mg110%Niacin in Men's Complete Multivitamin against 12,413 products17.6 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg17.6 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B62.17 mg128%Vitamin B6 in Men's Complete Multivitamin against 15,277 products2.17 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.17 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate400 mcg DFE100%
Folic Acid240 mcg
Vitamin B126.24 mcg260%Vitamin B12 in Men's Complete Multivitamin against 14,425 products6.24 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6.24 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin43 mcg143%Biotin in Men's Complete Multivitamin against 9,447 products43 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg43 mcg

80% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid15.5 mg310%Pantothenic Acid (Vitamin B5) in Men's Complete Multivitamin against 10,060 products15.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg15.5 mg

Higher than 54% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calcium210 mg16%Calcium in Men's Complete Multivitamin against 17,831 products210 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg210 mg

Higher than 69% of 17,831 products listing calcium (median 115 mg).

Iron0 mg0%
Iodine150 mcg100%Iodine in Men's Complete Multivitamin against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium120 mg29%Magnesium in Men's Complete Multivitamin against 14,003 products120 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg120 mg

Higher than 64% of 14,003 products listing magnesium (median 86 mg).

Zinc11 mg100%Zinc in Men's Complete Multivitamin against 13,186 products11 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11 mg

47% of 13,186 products listing zinc give more (median 11 mg).

Selenium55 mcg100%Selenium in Men's Complete Multivitamin against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Copper0.9 mg100%Copper in Men's Complete Multivitamin against 6,468 products0.9 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.9 mg

59% of 6,468 products listing copper give more (median 1 mg).

Manganese2.3 mg100%Manganese in Men's Complete Multivitamin against 7,016 products2.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.3 mg

Higher than 62% of 7,016 products listing manganese (median 2 mg).

Chromium35 mcg100%Chromium in Men's Complete Multivitamin against 7,825 products35 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg35 mcg

77% of 7,825 products listing chromium give more (median 100 mcg).

Lycopene300 mcgLycopene in Men's Complete Multivitamin against 1,691 products0.3 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.3 mg

83% of 1,691 products listing lycopene give more (median 1.2 mg).

Source: NIH ODS Dietary Supplement Label Database, label 337439 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 83% of the 1,691 products that print an amount of lycopene list more than its 0.3 mg of lycopene (median 1.2 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Men's Complete Multivitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults: One tablet daily, with food.
Warnings
If pregnant, breast-feeding, taking medication, or have any medical condition ask a health professional before use.
For adult use only Not for children Keep out of reach of children Child resistant cap
Do not exceed recommended intake
Allergens and what it does not contain
No artificial sweeteners, colors, or flavors

Source: label statements in DSLD label 337439.

What else is on the label?

Other ingredients: Calcium Carbonate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid, Maltodextrin, DL-Alpha-Tocopheryl Acetate, Beta-Carotene, Biotin, Cholecalciferol, Chromium Chloride, Copper Sulfate, Croscarmellose Sodium, Cyanocobalamin, D-Calcium Pantothenate, Folic Acid, Gelatin, Hydroxypropyl Methylcellulose, Inulin, Lycopene, Manganese Sulfate, Medium Chain Triglycerides, Niacinamide, Polyvinylpolypyrrolidone, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Silicon Dioxide, Sodium Selenite, Stearic Acid, Thiamine Mononitrate, Vitamin A Acetate, Zinc Oxide.

How many labels does Men's Complete Multivitamin have?

5 labels are on file under this name since January 22, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 337439 (current) Entered August 22, 2025 · on the market · 100 tablets
  2. Label 269984 Entered February 21, 2023 · on the market · 60 tablets · UPC 0 16500 58695 1
  3. Label 270699 Entered June 16, 2022 · on the market · 300 tablets · UPC 0 16500 55841 5
  4. Label 266765 Entered June 16, 2022 · on the market · 40 tablets · UPC 0 16500 59573 1
  5. Label 240432 Entered January 22, 2021 · on the market · 200 tablets · UPC 0 16500 08014 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bayer One A Day (manufacturer). All Bayer One A Day products.

Where next?