PlainVitamins

Men's Fermented Multi

by Ancient Nutrition · capsule · 60 capsules

  • On the market (NIH)
  • UPC 8 16401 02543 2
  • DSLD label 305789
  • Serving 2 capsules
  • 30 servings

Men's Fermented Multi by Ancient Nutrition lists 26 ingredients, 21 with an amount per serving of 2 capsules, such as 1,485 mcg of vitamin A, 236 mg of vitamin C, 39.2 mcg (1,568 IU) of vitamin D and 31.5 mg of vitamin E; 5 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2024.

What is in Men's Fermented Multi?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men's Fermented Multi: Supplement Facts rows against the market (DSLD label 305789, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Caroteneprobiotic fermented nutrient1,485 mcg170%
Vitamin Cas Lipid Metabolite Ascorbate236 mg260%Vitamin C in Men's Fermented Multi against 18,583 products236 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg236 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferolprobiotic fermented nutrien39.2 mcg (1,568 IU)200%Vitamin D in Men's Fermented Multi against 14,175 products39.2 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg39.2 mcg

Higher than 79% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol Succinate31.5 mg210%
Vitamin Kas Menaquinone-782.8 mcg70%Vitamin K in Men's Fermented Multi against 4,607 products82.8 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg82.8 mcg

Higher than 64% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineprobiotic fermented nutrient2 mg170%Thiamin in Men's Fermented Multi against 9,830 products2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2 mg

60% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Riboflavin 5-Phosphate6.5 mg500%Riboflavin in Men's Fermented Multi against 9,824 products6.5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg6.5 mg

Higher than 58% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamideprobiotic fermented nutrient13.2 mg80%Niacin in Men's Fermented Multi against 12,413 products13.2 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg13.2 mg

75% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate24 mg1,410%Vitamin B6 in Men's Fermented Multi against 15,277 products24 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg24 mg

Higher than 75% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas (6S)-5-Methyltetrahydrofolate Calcium Salt892.3 mcg DFE220%
Vitamin B12as Methylcobalamin93.9 mcg3,910%Vitamin B12 in Men's Fermented Multi against 14,425 products93.9 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg93.9 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinprobiotic fermented nutrient281.3 mcg940%Biotin in Men's Fermented Multi against 9,447 products281.3 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg281.3 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidprobiotic fermented nutrient12.9 mg260%Pantothenic Acid (Vitamin B5) in Men's Fermented Multi against 10,060 products12.9 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg12.9 mg

Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Lithothamnion spp.49.4 mg4%Calcium in Men's Fermented Multi against 17,831 products49.4 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg49.4 mg

77% of 17,831 products listing calcium give more (median 115 mg).

Ironenzyme activated material3 mg15%Iron in Men's Fermented Multi against 6,910 products3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg3 mg

60% of 6,910 products listing iron give more (median 5 mg).

Iodineenzyme activated material159.5 mcg110%Iodine in Men's Fermented Multi against 6,382 products159.5 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg159.5 mcg

Higher than 86% of 6,382 products listing iodine (median 150 mcg).

Magnesiumenzyme activated material34.2 mg8%Magnesium in Men's Fermented Multi against 14,003 products34.2 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg34.2 mg

74% of 14,003 products listing magnesium give more (median 86 mg).

Zincenzyme activated material15 mg140%Zinc in Men's Fermented Multi against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumprobiotic fermented nutrient200 mcg360%Selenium in Men's Fermented Multi against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Manganeseprobiotic fermented nutrient2 mg90%Manganese in Men's Fermented Multi against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumenzyme activated material400 mcg1,140%Chromium in Men's Fermented Multi against 7,825 products400 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg400 mcg

Higher than 93% of 7,825 products listing chromium (median 100 mcg).

Organic Men's Botanical Blend213 mg
Fenugreekorganic fermentedin the blend, no amount given
Gingerorganic fermentedin the blend, no amount given
Ashwagandhaorganic fermentedin the blend, no amount given
Cordycepsorganicin the blend, no amount given
Reishiorganicin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 305789 (entered April 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 400 mcg of chromium is higher than 93% of the 7,825 chromium products that print an amount; 391 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Men's Fermented Multi's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults take 2 capsules per day.
Warnings
Produced on equipment that also processes peanuts, tree nuts, milk, soybean, wheat, sesame, shellfish, fish, egg. Warning: If you are pregnant, nursing, allergic, have a medical condition, or taking any medications, consult a doctor before using this or any other dietary supplement.
Warning: If you are pregnant, nursing, allergic, have a medical condition, or taking any medications, consult a doctor before using this or any other dietary supplement.
Do not use if inner safety seal is broken or missing.
Keep out of reach of children.
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 305789.

What else is on the label?

Other ingredients: Hypromellose.

How many labels does Men's Fermented Multi have?

2 labels are on file under this name since July 18, 2023: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 305789 (current) Entered April 23, 2024 · on the market · 60 capsules · UPC 8 16401 02543 2
  2. Label 293365 Entered July 18, 2023 · off the market May 26, 2023 · 60 capsules · UPC 8 16401 02543 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ancient Nutrition, LLC (distributor), Summertown, TN. All Ancient Nutrition products.

Where next?