PlainVitamins

Women's Fermented Multi

by Ancient Nutrition · capsule · 60 capsules

  • On the market (NIH)
  • UPC 8 16401 02544 9
  • DSLD label 305816
  • Serving 2 capsules
  • 30 servings

Women's Fermented Multi by Ancient Nutrition lists 25 ingredients, 21 with an amount per serving of 2 capsules, such as 1,447 mg of vitamin A, 236 mg of vitamin C, 48.9 mcg (1,956 IU) of vitamin D and 23.6 mg of vitamin E; 4 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 24, 2024.

What is in Women's Fermented Multi?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Women's Fermented Multi: Supplement Facts rows against the market (DSLD label 305816, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneProbiotic fermented nutrient1,447 mg160%
Vitamin Cas Lipid Metabolite Ascorbate236 mg260%Vitamin C in Women's Fermented Multi against 18,583 products236 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg236 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das CholecalciferolProbiotic fermented nutrient48.9 mcg (1,956 IU)240%Vitamin D in Women's Fermented Multi against 14,175 products48.9 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg48.9 mcg

Higher than 80% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol Succinate23.6 mg160%
Vitamin Kas Menaquinone-786.4 mcg70%Vitamin K in Women's Fermented Multi against 4,607 products86.4 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg86.4 mcg

Higher than 64% of 4,607 products listing vitamin K (median 80 mcg).

ThiamineProbiotic fermented nutrient5.9 mg500%Thiamin in Women's Fermented Multi against 9,830 products5.9 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5.9 mg

Higher than 55% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin-5 Phosphate6.5 mg500%Riboflavin in Women's Fermented Multi against 9,824 products6.5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg6.5 mg

Higher than 58% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideProbiotic fermented nutrient14.4 mg90%Niacin in Women's Fermented Multi against 12,413 products14.4 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg14.4 mg

74% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate23.7 mg1,390%Vitamin B6 in Women's Fermented Multi against 15,277 products23.7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg23.7 mg

Higher than 75% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas (6S)-5-Methyltetrahydrofolate, Calcium Salt892.3 mcg DFE220%
Vitamin B12as Methylcobalamin9.4 mcg390%Vitamin B12 in Women's Fermented Multi against 14,425 products9.4 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg9.4 mcg

70% of 14,425 products listing vitamin B12 give more (median 36 mcg).

BiotinProbiotic fermented nutrient281.3 mcg940%Biotin in Women's Fermented Multi against 9,447 products281.3 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg281.3 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic AcidProbiotic fermented nutrient12.9 mg260%Pantothenic Acid (Vitamin B5) in Women's Fermented Multi against 10,060 products12.9 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg12.9 mg

Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Lithothamnion spp.44.1 mg4%Calcium in Women's Fermented Multi against 17,831 products44.1 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg44.1 mg

78% of 17,831 products listing calcium give more (median 115 mg).

IronEnzyme activated mineral18 mg100%Iron in Women's Fermented Multi against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

IodineEnzyme activated mineral159.5 mcg110%Iodine in Women's Fermented Multi against 6,382 products159.5 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg159.5 mcg

Higher than 86% of 6,382 products listing iodine (median 150 mcg).

MagnesiumEnzyme activated mineral24 mg6%Magnesium in Women's Fermented Multi against 14,003 products24 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg24 mg

81% of 14,003 products listing magnesium give more (median 86 mg).

ZincEnzyme activated mineral10 mg90%Zinc in Women's Fermented Multi against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

SeleniumProbiotic fermented nutrient179.8 mcg330%Selenium in Women's Fermented Multi against 7,658 products179.8 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg179.8 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

ManganeseProbiotic fermented nutrient2 mg90%Manganese in Women's Fermented Multi against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

ChromiumEnzyme activated mineral20 mcg60%Chromium in Women's Fermented Multi against 7,825 products20 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg20 mcg

88% of 7,825 products listing chromium give more (median 100 mcg).

Organic Women's Botanical Blend110 mg
Amla, FermentedOrganicin the blend, no amount given
Chaste Tree, FermentedOrganicin the blend, no amount given
Sage, FermentedOrganicin the blend, no amount given
ReishiOrganicin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 305816 (entered January 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 4 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Women's Fermented Multi's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults take 2 capsules per day.
Warnings
Produced on equipment that also processes peanuts, tree nuts, milk, soybean, wheat, sesame, shellfish, fish, egg.
Warning: If you are pregnant, nursing, allergic, have a medical condition, or taking any medications, consult a doctor before using this or any other dietary supplement.
Do not use if inner safety seal is broken or missing.
Keep out of reach of children.
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 305816.

What else is on the label?

Other ingredients: Hypromellose.

How many labels does Women's Fermented Multi have?

3 labels are on file under this name since June 16, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 305816 (current) Entered January 24, 2024 · on the market · 60 capsules · UPC 8 16401 02544 9
  2. Label 293353 Entered September 25, 2023 · off the market June 16, 2022 · 60 capsules · UPC 8 16401 02544 9
  3. Label 266699 Entered June 16, 2022 · off the market May 26, 2023 · 60 capsules · UPC 8 16401 02544 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ancient Nutrition, LLC (distributor), Summertown, TN. All Ancient Nutrition products.

Where next?