Men's Complete
by ProCaps · capsule · 60 perma-fresh packets
- On the market (NIH)
- DSLD label 331580
- Serving 4 powder capsules (1 packet)
- 60 servings
Men's Complete by ProCaps lists 28 ingredients, 26 with an amount per serving of 4 powder capsules, such as 300 mcg RAE of vitamin A, 1,000 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D3 and 268 mg of vitamin E; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.
What is in Men's Complete?
Each row as the label prints it, per serving of 4 powder capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Natural1000 IU | 300 mcg RAE | 33% | |
| Vitamin Cas Ascorbyl Palmitate, Calcium Ascorbate, Magnesium Ascorbate | 1,000 mg | 1,111% | Higher than 91% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin D3as Cholecalciferol2000 IU | 50 mcg (2,000 IU) | 250% | Higher than 81% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl Succinate, Natural400 IU | 268 mg | 1,787% | |
| Vitamin B1as Thiamine Hydrochloride | 25 mg | 2,083% | Higher than 72% of 9,830 products listing thiamin (median 5 mg). |
| Vitamin B2as Riboflavin | 25 mg | 1,923% | Higher than 75% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Chromium Nicotinate, Niacinamide | 25 mg | 156% | Higher than 56% of 12,413 products listing niacin (median 20 mg). |
| Pantothenic Acidas Calcium Pantothenate | 25 mg | 500% | Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Vitamin B6as Pyridoxine Hydrochloride | 25 mg | 1,471% | Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). |
| Vitamin B12as Methylcobalaminprotected Coenzyme B12 | 250 mcg | 10,417% | Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Folateas L-5-Methyltetrahydrofolate | 400 mcg DFE | 100% | |
| Biotin | 2,000 mcg | 6,667% | Higher than 88% of 9,447 products listing biotin (median 200 mcg). |
| Calciumas Calcium Ascorbate, Calcium Carbonate, Calcium Malate | 200 mg | 15% | Higher than 64% of 17,831 products listing calcium (median 115 mg). |
| Magnesiumas Magnesium Ascorbate, Magnesium Oxide | 100 mg | 24% | Higher than 51% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc Citrate, Zinc Oxide | 30 mg | 273% | Higher than 90% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas Selenium Methioninecomplex | 200 mg | 364% | This amount is far outside what other labels list for selenium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Copperas Copper Citrate, Copper Oxide | 2 mg | 222% | Higher than 66% of 6,468 products listing copper (median 1 mg). |
| Manganeseas Manganese Sulfate | 2.3 mg | 100% | Higher than 62% of 7,016 products listing manganese (median 2 mg). |
| Chromiumas Chromium Nicotinate | 200 mcg | 571% | Higher than 72% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Molybdenum Glycinate | 75 mcg | 167% | Higher than 62% of 4,390 products listing molybdenum (median 50 mcg). |
| Boronas Boron Glycinate, Potassium Borate | 300 mcg | 74% of 3,339 products listing boron give more (median 1 mg). | |
| Vanadiumas Vanadyl Sulfate | 50 mcg | Higher than 59% of 1,744 products listing vanadium (median 25 mcg). | |
| Siliconas Silicon Dioxide | 10 mg | Higher than 68% of 1,220 products listing silicon (median 4 mg). | |
| Lutein3000 mcg | 3 mg | 44% of 2,493 products listing lutein give more (median 3 mg). | |
| Lycopene3000 mcg | 3 mg | Higher than 64% of 1,691 products listing lycopene (median 1.2 mg). | |
| Zeaxanthin Complex1500 mcg | 1.5 mg | Higher than 60% of 1,215 products listing zeaxanthin (median 1 mg). | |
| Branched Chain Amino Acid Complex | 50 mg | ||
| Leucine | in the blend, no amount given | ||
| Valine | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 331580 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 1,000 mg of vitamin C is higher than 91% of the 18,583 vitamin C products that print an amount; 445 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Essential 1 3000 IU Vitamin D3ProCaps Laboratories · off the market same ingredients
- Essential 1ProCaps Laboratories 28 shared, 96% alike
- Essential 1 with 3000 IU Vitamin D3ProCaps Laboratories 28 shared, 92% alike
- Essential 1 Essential One Multi-Vitamin-MineralProCaps Laboratories · off the market 26 shared, 91% alike
- Essential 1 2000 IU Vitamin D3ProCaps · off the market 26 shared, 91% alike
- Essential 1 2000 IU Vitamin D3ProCaps Laboratories 26 shared, 91% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use Consume the contents of one packet daily with food – preferably a complete meal. You can consume your daily supply at one time with a single meal or divide it to be taken with food throughout the day.
- Allergens and what it does not contain
- Additive-free
- Contains no Milk, soy, yeast, wheat, gluten, sodium, salt, sugar, starch, fat, cholesterol, oil, emulsifier, wax, binder, filler, excipient, lubricant, coating, diluent, flowing agent, common allergens, color, flavor, sweetener, preservative or genetically modified (GMO) ingredients. Contains no additives or common allergens
Source: label statements in DSLD label 331580.
What else is on the label?
Other ingredients: Plant Cellulose, Natural, Proprietary Protective Methyl B12 Matrix.
How many labels does Men's Complete have?
One label is on file, entered on July 24, 2025.
- Label 331580 (current) Entered July 24, 2025 · on the market · 60 perma-fresh packets
DSLD also links this label to: Men's Complete (image difference, same product), Men's Complete (image difference, same product), Men's Complete (image difference, same product), Men's Complete (image difference, same product), Men's Complete (image difference, same product), Men's Complete (image difference, same product), Men's Complete (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names ProCaps Labs (manufacturer), Henderson, NV. All ProCaps products.