PlainVitamins

Men's Daily Multi Vitamin

by SNAP · capsule · 60 capsules

  • On the market (NIH)
  • UPC 8 50039 25347 8
  • DSLD label 296773
  • Serving 2 capsules
  • 30 servings

Men's Daily Multi Vitamin by SNAP lists 43 ingredients, 25 with an amount per serving of 2 capsules, such as 1,080 mcg RAE of vitamin A, 150 mg of vitamin C, 20 mcg (800 IU) of vitamin D and 18.8 mg of vitamin E; 18 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2023.

What is in Men's Daily Multi Vitamin?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men's Daily Multi Vitamin: Supplement Facts rows against the market (DSLD label 296773, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Vitamin A Acetate1,080 mcg RAE120%
Vitamin Cas Ascorbic Acid150 mg167%Vitamin C in Men's Daily Multi Vitamin against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol20 mcg (800 IU)100%Vitamin D in Men's Daily Multi Vitamin against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol Acetate18.8 mg125%
Vitamin Kas Vitamin K1150 mcg125%Vitamin K in Men's Daily Multi Vitamin against 4,607 products150 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg150 mcg

Higher than 87% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Thiamine Hydrochloride6 mg500%Thiamin in Men's Daily Multi Vitamin against 9,830 products6 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg6 mg

Higher than 55% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin6.5 mg500%Riboflavin in Men's Daily Multi Vitamin against 9,824 products6.5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg6.5 mg

Higher than 58% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide20 mg NE125%Niacin in Men's Daily Multi Vitamin against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride4.5 mg265%Vitamin B6 in Men's Daily Multi Vitamin against 15,277 products4.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4.5 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate1,000 mcg DFE250%
Folic Acid600 mcg
Vitamin B12as Methylcobalamin6 mcg250%Vitamin B12 in Men's Daily Multi Vitamin against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-Biotin45 mcg150%Biotin in Men's Daily Multi Vitamin against 9,447 products45 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg45 mcg

79% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate15 mg300%Pantothenic Acid (Vitamin B5) in Men's Daily Multi Vitamin against 10,060 products15 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg15 mg

Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate110 mg20%Choline in Men's Daily Multi Vitamin against 4,738 products110 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg110 mg

Higher than 80% of 4,738 products listing choline (median 40 mg).

Calciumas Tricalcium Phosphate104 mg8%Calcium in Men's Daily Multi Vitamin against 17,831 products104 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg104 mg

52% of 17,831 products listing calcium give more (median 115 mg).

Phosphorusas Tricalcium Phosphate52 mg4%Phosphorus in Men's Daily Multi Vitamin against 3,786 products52 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg52 mg

68% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas Potassium Iodide187.5 mcg125%Iodine in Men's Daily Multi Vitamin against 6,382 products187.5 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg187.5 mcg

Higher than 87% of 6,382 products listing iodine (median 150 mcg).

Magnesiumas Magnesium Glycinate62.5 mg15%Magnesium in Men's Daily Multi Vitamin against 14,003 products62.5 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg62.5 mg

55% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Citrate11 mg100%Zinc in Men's Daily Multi Vitamin against 13,186 products11 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11 mg

47% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Glycinate55 mcg100%Selenium in Men's Daily Multi Vitamin against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Citrate900 mcg100%Copper in Men's Daily Multi Vitamin against 6,468 products0.9 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.9 mg

59% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Citrate2.3 mg100%Manganese in Men's Daily Multi Vitamin against 7,016 products2.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.3 mg

Higher than 62% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Nicotinate Glycinate35 mcg100%Chromium in Men's Daily Multi Vitamin against 7,825 products35 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg35 mcg

77% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Glycinate45 mcg100%Molybdenum in Men's Daily Multi Vitamin against 4,390 products45 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg45 mcg

55% of 4,390 products listing molybdenum give more (median 50 mcg).

Veggie Blend125 mg
AlfalfaOrganicin the blend, no amount given
Barley GrassOrganicin the blend, no amount given
BroccoliOrganicin the blend, no amount given
MoringaOrganicin the blend, no amount given
SpinachOrganicin the blend, no amount given
SpirulinaOrganicin the blend, no amount given
WheatgrassOrganicin the blend, no amount given
BeetOrganicin the blend, no amount given
TomatoOrganicin the blend, no amount given
Dulseorganicin the blend, no amount given
Men's Health Blend109 mg
Ashwagandha Root Extractin the blend, no amount given
Saw Palmetto, Powderin the blend, no amount given
Black Cohosh Root Extractin the blend, no amount given
Turmeric Root Extractin the blend, no amount given
Heart Support Blend51 mg
Ginkgo biloba Leaf Extractin the blend, no amount given
Hawthorn Fruit Extractin the blend, no amount given
Luteinin the blend, no amount given
Lycopenein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 296773 (entered September 25, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 18 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations: As a dietary supplement, take two (2) capsules with food or as directed by your medical provider.
Warnings
If any reactions occur, discontinue use of dietary supplement and consult your doctor.
Warning: Do not exceed daily dosage. You should not take this product with alcohol.
This product should only be taken by healthy individuals at least 18 years of age or older. Keep out of reach of children.
Consult your healthcare provider if you are pregnant or nursing, or have any other medical concerns.
Storage
Store away from humidity, heat, and light. Do not refrigerate.

Source: label statements in DSLD label 296773.

What else is on the label?

Other ingredients: Hypromellose, Magnesium Stearate, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in USA with Globally Sourced Ingredients.

How many labels does Men's Daily Multi Vitamin have?

One label is on file, entered on September 25, 2023.

  1. Label 296773 (current) Entered September 25, 2023 · on the market · 60 capsules · UPC 8 50039 25347 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names SNAP Supplements (distributor), Vancouver, WA. All SNAP products.

Where next?