PlainVitamins

Men's Complete

by Priority One Nutritional Supplements · capsule · 180 vegetarian capsules

  • Off the market since March 2022 (NIH)
  • UPC 8 15354 02100 3
  • DSLD label 236814
  • Serving 8 vegetarian capsules
  • 22.5 servings

Men's Complete by Priority One Nutritional Supplements lists 36 ingredients, 36 with an amount per serving of 8 vegetarian capsules, such as 19,993 IU of vitamin A, 1,000 mg of vitamin C, 5,000 IU (125 mcg) of vitamin D3 and 350 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2020.

What is in Men's Complete?

Each row as the label prints it, per serving of 8 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men's Complete: Supplement Facts rows against the market (DSLD label 236814, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as 100% Beta Carotene)19,993 IU400%Vitamin A in Men's Complete against 5,772 products19,993 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.19,993 IU

Higher than 95% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid1,000 mg1,667%Vitamin C in Men's Complete against 18,583 products1,000 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1,000 mg

Higher than 91% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol5,000 IU (125 mcg)1,250%Vitamin D in Men's Complete against 14,175 products125 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg125 mcg

Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). 1.3 times the adult UL a day.

Vitamin Eas D-Alpha-Tocopherol, Mixed TocopherolsVitamin E (Form: as D-Alpha Tocopherol, and Mixed Tocopherols (Form: from non-GMO Sunflower Oil)) (Alt. Name: Sunvitol)350 IU1,167%Vitamin E in Men's Complete against 6,459 products350 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.350 IU

Higher than 91% of 6,459 products listing vitamin E (median 30 IU).

Thiamine Hydrochlorideas Vitamin B1104 mg6,933%Thiamin in Men's Complete against 9,830 products104 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg104 mg

Higher than 98% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B272 mg4,235%Riboflavin in Men's Complete against 9,824 products72 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg72 mg

Higher than 94% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)152 mg760%Niacin in Men's Complete against 12,413 products152 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg152 mg

Higher than 94% of 12,413 products listing niacin (median 20 mg). 4.3 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride72 mg3,600%Vitamin B6 in Men's Complete against 15,277 products72 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg72 mg

Higher than 94% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas (6S)-5-Methyltetrahydrofolic AcidFolate (Form: as (6S)-5-Methyltetrahydrofolic Acid (Alt. Name: Quatrefolic) Note: equivalent to 1,482 mcg of (6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt)800 mcg200%Folate in Men's Complete against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B-12 (Form: as Methylcobalamin)152 mcg2,533%Vitamin B12 in Men's Complete against 14,425 products152 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg152 mcg

Higher than 73% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin200 mcg67%Biotin in Men's Complete against 9,447 products200 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg200 mcg

48% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid152 mg1,520%Pantothenic Acid (Vitamin B5) in Men's Complete against 10,060 products152 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg152 mg

Higher than 94% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Ascorbate, Calcium Carbonate, Calcium CitrateCalcium (Form: as Calcium Citrate, Calcium Ascorbate, Calcium Carbonate, Calcium Hydroxide)527 mg53%Calcium in Men's Complete against 17,831 products527 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg527 mg

Higher than 90% of 17,831 products listing calcium (median 115 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in Men's Complete against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Aspartate, Magnesium Oxide, Magnesium Rice ChelateMagnesium (Form: as Magnesium Rice Chelate, Magnesium Aspartate, Magnesium Oxide)181 mg45%Magnesium in Men's Complete against 14,003 products181 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg181 mg

Higher than 74% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Oxide, Zinc Rice ChelateZinc (Form: as Zinc Rice Chelate, Zinc Oxide)15 mg100%Zinc in Men's Complete against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Aspartate, Sodium SeleniteSelenium (Form: as Sodium Selenite, Selenium Aspartate)70 mcg100%Selenium in Men's Complete against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Carbonate, Copper Rice ChelateCopper (Form: as Copper Rice Chelate, Copper Carbonate)2 mg100%Copper in Men's Complete against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Carbonate, Rice ChelateManganese (Form: as Rice Chelate, Manganese Carbonate)4.8 mg240%Manganese in Men's Complete against 7,016 products4.8 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg4.8 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate) (Alt. Name: Chromemate)120 mcg100%Chromium in Men's Complete against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Potassiumas Potassium Carbonate, Potassium Chloride, Potassium Rice ChelatePotassium (Form: as Potassium Rice Chelate, Potassium Carbonate, Potassium Chloride)19 mg1%Potassium in Men's Complete against 11,614 products19 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg19 mg

90% of 11,614 products listing potassium give more (median 99 mg).

Para-Aminobenzoic Acid72 mgPABA in Men's Complete against 1,610 products72 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.72 mg

Higher than 82% of 1,610 products listing PABA (median 25 mg).

Inositol48 mgInositol in Men's Complete against 4,042 products48 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.48 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Choline Bitartrate48 mg9%*Choline in Men's Complete against 4,738 products48 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg48 mg

Higher than 53% of 4,738 products listing choline (median 40 mg).

Tribulus terrestris fruit extractTribulus terrestris fruit extract PlantPart: fruit Genus: Tribulus Species: terrestris Note: 40%248 mgTribulus in Men's Complete against 555 products248 mg per serving; the middle half of products list 100 mg to 750 mg, the median 300 mg.248 mg

60% of 555 products listing tribulus give more (median 300 mg).

Epimediumas IcariinEpimedium (Form: 10% Icariin) PlantPart: stem,leaf Genus: Epimedium Species: sagittatum8 mgEpimedium in Men's Complete against 311 products8 mg per serving; the middle half of products list 95 mg to 550 mg, the median 200 mg.8 mg

98% of 311 products listing epimedium give more (median 200 mg).

Muira Puama160 mgMuira Puama in Men's Complete against 193 products160 mg per serving; the middle half of products list 20 mg to 150 mg, the median 50 mg.160 mg

Higher than 76% of 193 products listing muira puama (median 50 mg).

Bioflavonoidsas Bitter OrangeBioflavonoids (Form: from Bitter Orange PlantPart: fruit) Note: 25%200 mgFlavonoid in Men's Complete against 2,343 products200 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.200 mg

Higher than 83% of 2,343 products listing flavonoid (median 50 mg).

Saw Palmettoas Fatty AcidsSaw Palmetto (Form: 45% Fatty Acids) PlantPart: fruit Genus: Serenoa Species: repens160 mgSaw Palmetto in Men's Complete against 1,109 products160 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.160 mg

51% of 1,109 products listing saw palmetto give more (median 200 mg).

Pumpkin40 mgPumpkin in Men's Complete against 294 products40 mg per serving; the middle half of products list 30 mg to 200 mg, the median 80 mg.40 mg

63% of 294 products listing pumpkin give more (median 80 mg).

L-Glutamic Acid160 mgGlutamic Acid in Men's Complete against 697 products160 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.160 mg

Higher than 65% of 697 products listing glutamic acid (median 80 mg).

L-Alanine160 mgAlanine in Men's Complete against 475 products160 mg per serving; the middle half of products list 100 mg to 972 mg, the median 483 mg.160 mg

67% of 475 products listing alanine give more (median 483 mg).

L-Glycine160 mgGlycine in Men's Complete against 1,078 products160 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.160 mg

60% of 1,078 products listing glycine give more (median 300 mg).

Tomatoas LycopeneTomato (Form: 5% Lycopene) PlantPart: fruit24 mgTomato in Men's Complete against 236 products24 mg per serving; the middle half of products list 10.75 mg to 100 mg, the median 31.5 mg.24 mg

58% of 236 products listing tomato give more (median 31.5 mg).

Betaine HCl152 mgBetaine Hydrochloride in Men's Complete against 914 products152 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.152 mg

Higher than 74% of 914 products listing betaine hydrochloride (median 50 mg).

Hesperidin Complexas Bitter OrangeHesperidin Complex (Form: from Bitter Orange PlantPart: fruit) Note: 98%15 mg
Rutinas Japanese SophoraRutin (Form: from Japanese Sophora PlantPart: flower Genus: Sophora) Note: 95%24 mgRutin in Men's Complete against 1,232 products24 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.24 mg

61% of 1,232 products listing rutin give more (median 25 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 236814 (entered September 25, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 19,993 IU of vitamin A is higher than 95% of the 5,772 vitamin A products that print an amount; 293 list more.
  • Its 1,000 mg of vitamin C is higher than 91% of the 18,583 vitamin C products that print an amount; 445 list more.
  • At 1 serving a day, the most its directions give, the label lists 125 mcg (5,000 IU) of vitamin D, 1.3 times the adult Tolerable Upper Intake Level.
  • Its 350 IU of vitamin E is higher than 91% of the 6,459 vitamin E products that print an amount; 610 list more.
  • Its 104 mg of thiamin is higher than 98% of the 9,830 thiamin products that print an amount; 152 list more.
  • Its 72 mg of riboflavin is higher than 94% of the 9,824 riboflavin products that print an amount; 600 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Men's Complete's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations: Take eight (8) capsules daily or as directed by your physician.
Warnings
Keep out of reach of children.
Allergens and what it does not contain
Contains no preservatives.
(No iron)
Non-GMO
Storage
Keep container tightly closed, store in a cool, dry place.

Source: label statements in DSLD label 236814.

What else is on the label?

Other ingredients: Rice Chelate, Maltodextrin, Citric Acid, Gum Arabic, Sucrose, Starch, Tapioca, Dicalcium Phosphate, Tricalcium Phosphate, Silicon Dioxide, Vegi Capsule.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Certified.

How many labels does Men's Complete have?

One label is on file, entered on September 25, 2020.

  1. Label 236814 (current) Entered September 25, 2020 · off the market March 16, 2022 · 180 vegetarian capsules · UPC 8 15354 02100 3

DSLD also links this label to: Men's Complete (No Iron) (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Priority One Nutritional Supplements, Inc. (distributor). All Priority One Nutritional Supplements products.

Where next?