PlainVitamins

Men's Everyday One

by Life · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 6 18555 71836 5
  • DSLD label 76812
  • Serving 1 tablet (925mg)
  • 60 servings

Men's Everyday One by Life lists 35 ingredients, 21 with an amount per serving of 1 tablet, such as 5,000 IU of vitamin A, 120 mg of vitamin C, 800 IU (20 mcg) of vitamin D3 and 30 IU of vitamin E; 14 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2017.

What is in Men's Everyday One?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men's Everyday One: Supplement Facts rows against the market (DSLD label 76812, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin A5,000 IU100%Vitamin A in Men's Everyday One against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin C120 mg200%Vitamin C in Men's Everyday One against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3800 IU (20 mcg)200%Vitamin D in Men's Everyday One against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin E30 IU100%Vitamin E in Men's Everyday One against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin K100 mcg125%Vitamin K in Men's Everyday One against 4,607 products100 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg100 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg).

Thiamine1.5 mg100%Thiamin in Men's Everyday One against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1.7 mg100%Riboflavin in Men's Everyday One against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin20 mg100%Niacin in Men's Everyday One against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B62 mg100%Vitamin B6 in Men's Everyday One against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid400 mcg100%Folate in Men's Everyday One against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B126 mcg100%Vitamin B12 in Men's Everyday One against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin30 mcg10%Biotin in Men's Everyday One against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid10 mg100%Pantothenic Acid (Vitamin B5) in Men's Everyday One against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Aquamin50 mg5%Calcium in Men's Everyday One against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg).

Magnesium25 mg6%Magnesium in Men's Everyday One against 14,003 products25 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg25 mg

77% of 14,003 products listing magnesium give more (median 86 mg).

Zinc20 mg67%Zinc in Men's Everyday One against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-Selenomethionine70 mcg100%Selenium in Men's Everyday One against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copper2 mg100%Copper in Men's Everyday One against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganese2 mg100%Manganese in Men's Everyday One against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromium120 mcg100%Chromium in Men's Everyday One against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenum75 mg100%

This amount is far outside what other labels list for molybdenum, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Men's Energy and Stamina Blend100 mg
Saw Palmetto berry extractSaw Palmetto berry extract PlantPart: berry Note: 4:1in the blend, no amount given
Nettle Leaf Extractin the blend, no amount given
Korean Ginseng extractin the blend, no amount given
Lycopene ConcentrateLycopene Concentrate Note: 1 mg lycopenein the blend, no amount given
Proprietary Amino Acid Blend25 mg
L-Glutaminein the blend, no amount given
L-Arginine Hydrochloridein the blend, no amount given
L-Valinein the blend, no amount given
L-Leucinein the blend, no amount given
L-Isoleucinein the blend, no amount given
L-Cysteinein the blend, no amount given
L-Lysine Hydrochloridein the blend, no amount given
L-Threoninein the blend, no amount given
Absorption Boost Blend10 mg
BioPerinein the blend, no amount given
Ginger extractin the blend, no amount given
Nutrition Facts Per Serving:no amount given
CaloriesCalories/Energy Note: 0.7kcal/3kJno amount given
Protein0 g0%
Total Fat0.03 g0%Fat (unspecified) in Men's Everyday One against 11,965 products0.03 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.03 g

over 99% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0.03 g0%Saturated fat in Men's Everyday One against 5,234 products0.03 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.03 g

over 99% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Total Carbohydrates0.1 g0%Carbohydrate in Men's Everyday One against 21,979 products0.1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.0.1 g

over 99% of 21,979 products listing carbohydrate give more (median 3 g).

Sugar0 g
Dietary Fiber0 g0%
Sodium1.3 mg0%Sodium in Men's Everyday One against 14,514 products1.3 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.1.3 mg

99% of 14,514 products listing sodium give more (median 55 mg).

Source: NIH ODS Dietary Supplement Label Database, label 76812 (entered August 22, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Men's Everyday One's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 1 tablet daily with a meal.
Allergens and what it does not contain
Non-GMO, naturally gluten free, no artificial colors or flavors
Storage
Store in a cool dry place away from direct sunlight.

Source: label statements in DSLD label 76812.

What else is on the label?

Other ingredients: Algae, Ascorbic Acid, Anti-Caking Agent, Zinc Citrate, Saw Palmetto, Magnesium Oxide, Molybdenum Amino Acid Chelate, Nettle, D-Alpha-Tocopheryl Acid Succinate, Niacinamide, Copper Bisglycinate Chelate, Stabilizer, Selenium Amino Acid Chelate, L-Glutamine, Beta Carotene Beadlets, Calcium D-Pantothenate, Lycopene, Manganese Citrate, Phytonadione, Panax ginseng, Cholecalciferol, Ginger, Selenomethionine, Chromium Nicotinate Glycinate Chelate, Folic Acid Trituration, Biotin Trituration, Pyridoxine Hydrochloride, Black Pepper, Thiamine Mononitrate, L-Arginine Hydrochloride, L-Isoleucine, L-Leucine, L-Lysine Hydrochloride, L-Threonine, L-Valine, Alpha-Glucan Oligosaccharide, Cyanocobalamin, Vegetable Coating.

How many labels does Men's Everyday One have?

One label is on file, entered on August 22, 2017.

  1. Label 76812 (current) Entered August 22, 2017 · on the market · 60 tablets · UPC 6 18555 71836 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Life Nutrition Int'l Co. Ltd. (distributor), Hong Kong. All Life products.

Where next?