Men's Complete
by SmartyPants Organics · gummy or jelly · 120 Vegetarian Gummy(ies)
- Off the market since July 2020 (NIH)
- UPC 8 17053 02082 0
- DSLD label 205020
- Serving 4 gummies
- 30 servings
Men's Complete by SmartyPants Organics lists 23 ingredients, 23 with an amount per serving of 4 gummies, such as 270 mcg of vitamin A, 45 mg of vitamin C, 40 mcg (1,600 IU) of vitamin D and 9 mg of vitamin E, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 24, 2019.
What is in Men's Complete?
Each row as the label prints it, per serving of 4 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 45 Calories | ||
| Total Carbohydrates | 10 g | 4% | Higher than 87% of 21,979 products listing carbohydrate (median 3 g). |
| Sugar | 7 g | Higher than 88% of 11,807 products listing sugar (median 2 g). | |
| Added Sugars | 7 g | 14% | |
| Vitamin Aas Beta-Carotene, Retinyl PalmitateVitamin A (Form: as 50% Beta-Carotene, Retinyl Palmitate Note: USP) | 270 mcg | 30% | |
| Vitamin Cas Acerola Cherry ExtractVitamin C (Form: as organic Acerola Cherry extract) | 45 mg | 50% | 80% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: D-3 (Alt. Name: Cholecalciferol) Note: USP) Note: 1600 IU | 40 mcg (1,600 IU) | 200% | Higher than 79% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas D-Alpha-TocopherolVitamin E (Form: as D-Alpha-Tocopherol (Form: from Sunflower Oil Note: FCC)) | 9 mg | 60% | |
| Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamine Mononitrate Note: USP) (Alt. Name: Vitamin B-1) | 0.12 mg | 10% | 98% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavinas Vitamin B2Riboflavin (Alt. Name: Vitamin B-2) Note: USP | 0.26 mg | 20% | 96% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas Inositol Niacinate, Vitamin B3 | 4 mg | 25% | 93% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B-6as Pyridoxal 5-PhosphateVitamin B-6 (Form: as Pyridoxal 5-Phosphate) | 1.7 mg | 100% | 83% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folateas Calcium Salt, L-MethylfolateFolate (Form: as L-Methylfolate, Calcium Salt) | 400 mcg DFE | 100% | |
| L-Methylfolate | 240 mcg | ||
| Vitamin B12as MethylcobalaminVitamin B-12 (Form: as Methylcobalamin) | 3 mcg | 125% | 87% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| BiotinBiotin Note: USP | 15 mcg | 50% | 95% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate Note: USP) | 1.5 mg | 30% | 96% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Iodineas Potassium IodideIodine (Form: as Potassium Iodide Note: USP) | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Zincas Zinc CitrateZinc (Form: as Zinc Citrate Note: USP) | 5.5 mg | 50% | 71% of 13,186 products listing zinc give more (median 11 mg). |
| Seleniumas Sodium SeleniteSelenium (Form: as Sodium Selenite) | 14 mcg | 25% | 92% of 7,658 products listing selenium give more (median 55 mcg). |
| Sodium | 25 mg | 0% | 64% of 14,514 products listing sodium give more (median 55 mg). |
| organic Flax seed Oil | 341 mg | 79% of 512 products listing flaxseed oil give more (median 1 g). | |
| Alpha-Linolenic AcidOmega-3 (Form: Alpha-Linolenic Acid) | 171 mg | 70% of 712 products listing alpha-linolenic acid give more (median 485 mg). | |
| Linoleic AcidOmega-6 (Form: Linoleic Acid) | 43 mg | 92% of 801 products listing linoleic acid give more (median 350 mg). | |
| Oleic AcidOmega-9 (Alt. Name: Oleic Acid) | 55 mg | 82% of 694 products listing oleic acid give more (median 140 mg). | |
| Vitamin K-2as Menaquinone-7Vitamin K-2 (Form: as Menaquinone-7) | 36 mcg | 30%* | 75% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Inositolas Inositol NiacinateInositol (Form: from Inositol Niacinate) | 1 mg | 89% of 4,042 products listing inositol give more (median 30 mg). | |
| Bacillus subtilis DE111as MaltodextrinBacillus subtilis (Form: organic Maltodextrin Note: greater than or equal to 70%) (Alt. Name: DE111) Genus: Bacillus Species: subtilis Note: 1 billion CFU | 10 mg | 49% of 133 products listing bacillus subtilis give more (median 10 mg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 205020 (entered July 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 98% of the 9,830 products that print an amount of thiamin list more than its 0.12 mg of thiamin (median 5 mg).
- 96% of the 9,824 products that print an amount of riboflavin list more than its 0.26 mg of riboflavin (median 4 mg).
- 93% of the 12,413 products that print an amount of niacin list more than its 4 mg of niacin (median 20 mg).
- 95% of the 9,447 products that print an amount of biotin list more than its 15 mcg of biotin (median 200 mcg).
- 96% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 1.5 mg of pantothenic acid (vitamin B5) (median 12 mg).
- 92% of the 7,658 products that print an amount of selenium list more than its 14 mcg of selenium (median 55 mcg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Women's CompleteSmartyPants Organics · off the market same ingredients
- Prenatal CompleteSmartyPants Organics · off the market 25 shared, 96% alike
- Men's FormulaSmartyPants Organics 23 shared, 87% alike
- Women's FormulaSmartyPants Organics 23 shared, 87% alike
- Kids CompleteSmartyPants Organics · off the market 22 shared, 85% alike
- Prenatal FormulaSmartyPants Organics 23 shared, 84% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For adult men, take four (4) gummies daily. May be taken with or without food.
- Warnings
- Warning Keep out of reach of children.
- Consult your health care provider before use if you have a medical condition, are on any medications, are planning a medical procedure, or are pregnant or nursing.
- Do not use if inner safety seal is broken. Do not exceed recommended dosage.
- Allergens and what it does not contain
- Non GMO
- Free of gelatin, soy, synthetic colors, artificial flavors and preservatives, yeast, wheat, milk, eggs, gluten, peanuts, tree nuts, fish, shellfish, and salicylates. Yay!
- Storage
- Do not freeze, product may darken over time.
Source: label statements in DSLD label 205020.
What else is on the label?
Other ingredients: Cane Sugar, Tapioca Syrup, organic Lemon concentrate, organic Natural flavors, Pectin, Colors added, Citric Acid, Sodium Citrate, organic Sunflower Oil, Corn Starch, organic Carnauba Wax.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Project Verified Nongmoproject.org USDA Organic; AVA Certified Vegetarian American Vegetarian Association. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Men's Complete have?
3 labels are on file under this name since October 25, 2018: other sizes, label designs and reformulations. The current one leads this page.
- Label 205020 (current) Entered July 24, 2019 · off the market July 27, 2020 · 120 Vegetarian Gummy(ies) · UPC 8 17053 02082 0
- Label 205018 Entered July 24, 2019 · off the market July 27, 2020 · 90 Vegetarian Gummy(ies) · UPC 8 17053 02097 4
- Label 181856 Entered October 25, 2018 · off the market December 10, 2018 · 120 vegetarian gummies · UPC 8 17053 02082 0
DSLD also links this label to: Men's Formula (image difference, same product), Men's Formula (package size difference, same product), Men's Formula (package size difference, same product), Men's Formula (image difference, same product), Men's Formula (package size difference, same product), Men's Formula (image difference, same product), Men's Formula (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names SmartyPants, Inc. (distributor), Marina del Rey, CA. All SmartyPants Organics products.