PlainVitamins

Women's Formula

by SmartyPants Organics · gummy or jelly · 120 Vegetarian Gummy(ies)

  • On the market (NIH)
  • UPC 8 17053 02280 0
  • DSLD label 256075
  • Serving 4 gummies
  • 30 servings

Women's Formula by SmartyPants Organics lists 21 ingredients, 21 with an amount per serving of 4 gummies, such as 270 mcg of vitamin A, 45 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D and 12 mg of vitamin E, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 22, 2021.

What is in Women's Formula?

Each row as the label prints it, per serving of 4 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Women's Formula: Supplement Facts rows against the market (DSLD label 256075, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories45 Calories
Total Fat0.5 g1%Fat (unspecified) in Women's Formula against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Total Carbohydrates10 g4%Carbohydrate in Women's Formula against 21,979 products10 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.10 g

Higher than 87% of 21,979 products listing carbohydrate (median 3 g).

Sugar7 gSugar in Women's Formula against 11,807 products7 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.7 g

Higher than 88% of 11,807 products listing sugar (median 2 g).

Added Sugars7 g14%
Vitamin Aas Beta-Carotene, Retinyl PalmitateVitamin A (Form: as 50% Beta-Carotene, Retinyl Palmitate Note: USP)270 mcg30%
Vitamin Cas Acerola Cherry ExtractVitamin C (Form: as organic Acerola Cherry extract)45 mg50%Vitamin C in Women's Formula against 18,583 products45 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg45 mg

80% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as Vitamin D-3 (Alt. Name: Cholecalciferol) Note: USP) Note: 2000 IU50 mcg (2,000 IU)250%Vitamin D in Women's Formula against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-TocopherolVitamin E (Form: as D-Alpha-Tocopherol (Form: from Sunflower Oil Note: FCC))12 mg80%
Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B-1) Note: USP0.11 mg9%Thiamin in Women's Formula against 9,830 products0.11 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.11 mg

98% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B2Riboflavin (Alt. Name: Vitamin B-2) Note: USP0.26 mg20%Riboflavin in Women's Formula against 9,824 products0.26 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.26 mg

96% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Inositol Niacinate, Vitamin B33.2 mg20%Niacin in Women's Formula against 12,413 products3.2 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg3.2 mg

95% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B-6as Pyridoxal 5-PhosphateVitamin B-6 (Form: as Pyridoxal 5-Phosphate)1.5 mg88%Vitamin B6 in Women's Formula against 15,277 products1.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.5 mg

86% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Calcium Salt, L-MethylfolateFolate (Form: as L-Methylfolate, Calcium Salt)400 mcg DFE100%
L-Methylfolate240 mcg
Vitamin B12as MethylcobalaminVitamin B-12 (Form: as Methylcobalamin)3 mcg125%Vitamin B12 in Women's Formula against 14,425 products3 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg3 mcg

87% of 14,425 products listing vitamin B12 give more (median 36 mcg).

BiotinBiotin Note: USP30 mcg100%Biotin in Women's Formula against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide Note: USP)150 mcg100%Iodine in Women's Formula against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate Note: USP)3.3 mg30%Zinc in Women's Formula against 13,186 products3.3 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3.3 mg

84% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Sodium SeleniteSelenium (Form: as Sodium Selenite)14 mcg25%Selenium in Women's Formula against 7,658 products14 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg14 mcg

92% of 7,658 products listing selenium give more (median 55 mcg).

Sodium25 mg0%Sodium in Women's Formula against 14,514 products25 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.25 mg

64% of 14,514 products listing sodium give more (median 55 mg).

organic Flax seed Oil341 mgFlaxseed Oil in Women's Formula against 512 products0.341 g per serving; the middle half of products list 0.4 g to 1.15 g, the median 1 g.0.341 g

79% of 512 products listing flaxseed oil give more (median 1 g).

Alpha-Linolenic AcidOmega-3 (Form: Alpha Linolenic Acid)171 mgAlpha-Linolenic Acid in Women's Formula against 712 products171 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.171 mg

70% of 712 products listing alpha-linolenic acid give more (median 485 mg).

Oleic AcidOmega-9 (Alt. Name: Oleic Acid)55 mgOleic Acid in Women's Formula against 694 products55 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.55 mg

82% of 694 products listing oleic acid give more (median 140 mg).

Vitamin K-2as Menaquinone-7Vitamin K-2 (Form: as Menaquinone-7 Note: FCC)24 mcg20%*Vitamin K in Women's Formula against 4,607 products24 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg24 mcg

86% of 4,607 products listing vitamin K give more (median 80 mcg).

Inositolas Inositol NiacinateInositol (Form: as Inositol Niacinate)1 mgInositol in Women's Formula against 4,042 products1 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.1 mg

89% of 4,042 products listing inositol give more (median 30 mg).

Bacillus subtilis DE111as MaltodextrinBacillus subtilis (Form: organic Maltodextrin Note: greater than or equal to 70%) (Alt. Name: DE111) Genus: Bacillus Species: subtilis Note: 1 billion CFU10 mgBacillus Subtilis in Women's Formula against 133 products10 mg per serving; the middle half of products list 5 mg to 25 mg, the median 10 mg.10 mg

49% of 133 products listing bacillus subtilis give more (median 10 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 256075 (entered October 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 9,830 products that print an amount of thiamin list more than its 0.11 mg of thiamin (median 5 mg).
  • 96% of the 9,824 products that print an amount of riboflavin list more than its 0.26 mg of riboflavin (median 4 mg).
  • 95% of the 12,413 products that print an amount of niacin list more than its 3.2 mg of niacin (median 20 mg).
  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
  • 92% of the 7,658 products that print an amount of selenium list more than its 14 mcg of selenium (median 55 mcg).
  • 89% of the 4,042 products that print an amount of inositol list more than its 1 mg of inositol (median 30 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adult women, take four (4) gummies daily. May be taken with or without food.
Warnings
Warning Keep out of reach of children.
Consult your health care provider before use if you have a medical condition, are on any medications, are planning a medical procedure, or are pregnant or nursing.
Do not use if inner safety seal is broken. Do not exceed recommended daily serving.
Allergens and what it does not contain
Non GMO
Free of gelatin, soy, synthetic colors, artificial flavors and preservatives, yeast, wheat, milk, eggs, gluten, peanuts, tree nut allergens, fish, shellfish, and salicylates. Yay!
Storage
Do not freeze, product may darken over time.

Source: label statements in DSLD label 256075.

What else is on the label?

Other ingredients: Cane Sugar, Tapioca Syrup, organic Natural flavors, Pectin, Colors added, Sodium Citrate, organic Sunflower Oil, organic Carnauba Wax, Citric Acid, organic Lemon juice concentrate, Corn Starch.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Project Verified nongmoproject.org USDA Organic; Clean label project Purity Award. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Women's Formula have?

4 labels are on file under this name since August 23, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 256075 (current) Entered October 22, 2021 · on the market · 120 Vegetarian Gummy(ies) · UPC 8 17053 02280 0
  2. Label 243693 Entered March 25, 2021 · on the market · 120 Vegetarian Gummy(ies) · UPC 8 17053 02081 3
  3. Label 243684 Entered February 25, 2021 · on the market · 90 Vegetarian Gummy(ies) · UPC 8 17053 02096 7
  4. Label 233398 Entered August 23, 2020 · off the market July 2, 2021 · 120 Vegetarian Gummy(ies) · UPC 8 17053 02280 0

DSLD also links this label to: Women's Complete (image difference, same product), Women's Complete (package size difference, same product), Women's Complete (package size difference, same product), Women's Complete (image difference, same product), Women's Complete (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names SmartyPants, Inc. (distributor), Marina del Rey, CA. All SmartyPants Organics products.

Where next?