PlainVitamins

Men's Formula

by Greens Today · powder · 8.8 oz.

  • On the market (NIH)
  • UPC 6 11049 90005 5
  • DSLD label 63229
  • Serving 50 g (3 scoops)
  • 5 servings

Men's Formula by Greens Today lists 80 ingredients, 27 with an amount per serving of 50 g, such as 1,875 IU of vitamin A, 118 mg of vitamin C, 466 IU (11.65 mcg) of vitamin D3 and 95 IU of vitamin E; 53 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 24, 2016.

What is in Men's Formula?

Each row as the label prints it, per serving of 50 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men's Formula: Supplement Facts rows against the market (DSLD label 63229, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Calories from Fat10 Calories
Total Fat1 g2%Fat (unspecified) in Men's Formula against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Men's Formula against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Total Carbohydrates10 g3%Carbohydrate in Men's Formula against 21,979 products10 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.10 g

Higher than 87% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber6 g24%Fiber in Men's Formula against 6,987 products6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.6 g

Higher than 89% of 6,987 products listing fiber (median 2 g).

Soluble Fiber6 g
Sugar3 gSugar in Men's Formula against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Protein20 g40%Protein in Men's Formula against 8,985 products20 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.20 g

Higher than 56% of 8,985 products listing protein (median 16 g).

Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta-Carotene)1,875 IU38%Vitamin A in Men's Formula against 5,772 products1,875 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,875 IU

75% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Sodium AscorbateVitamin C (Form: as Sodium Ascorbate)118 mg197%Vitamin C in Men's Formula against 18,583 products118 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg118 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol466 IU (11.65 mcg)117%Vitamin D in Men's Formula against 14,175 products11.65 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg11.65 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acid Succinate, Mixed TocopherolsVitamin E (Form: as D-Alpha Tocopheryl Acid Succinate, and mixed Tocopherols)95 IU317%Vitamin E in Men's Formula against 6,459 products95 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.95 IU

Higher than 71% of 6,459 products listing vitamin E (median 30 IU).

Vitamin Kas Phytonadione1 mcg1%

This amount is far outside what other labels list for vitamin K, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Thiamineas Vitamin B11.4 mg93%Thiamin in Men's Formula against 9,830 products1.4 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.4 mg

78% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B20.75 mg44%Riboflavin in Men's Formula against 9,824 products0.75 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.75 mg

88% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)7.5 mg38%Niacin in Men's Formula against 12,413 products7.5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg7.5 mg

86% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)1.5 mg75%Vitamin B6 in Men's Formula against 15,277 products1.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.5 mg

86% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid190 mcg48%Folate in Men's Formula against 7,022 products190 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.190 mcg

83% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)10 mcg167%Vitamin B12 in Men's Formula against 14,425 products10 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg10 mcg

67% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin120 mcg40%Biotin in Men's Formula against 9,447 products120 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg120 mcg

59% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate)4 mg40%Pantothenic Acid (Vitamin B5) in Men's Formula against 10,060 products4 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg4 mg

86% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Carbonate, Calcium Citrate, Calcium MalateCalcium (Form: as Calcium Carbonate, Calcium Citrate, and Calcium Malate)200 mg20%Calcium in Men's Formula against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Iron1 mg6%Iron in Men's Formula against 6,910 products1 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1 mg

76% of 6,910 products listing iron give more (median 5 mg).

Phosphorusas Dipotassium PhosphatePhosphorus (Form: as Dipotassium Phosphate)25 mg3%Phosphorus in Men's Formula against 3,786 products25 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg25 mg

86% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas KelpIodine (Form: as Kelp)22 mcg15%Iodine in Men's Formula against 6,382 products22 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg22 mcg

95% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate)125 mg31%Magnesium in Men's Formula against 14,003 products125 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg125 mg

Higher than 66% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc ChelateZinc (Form: as Zinc Glycinate Chelate)7 mg47%Zinc in Men's Formula against 13,186 products7 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7 mg

68% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Amino Acid ChelateSelenium (Form: as Selenium Amino Acid Chelate)41 mcg59%Selenium in Men's Formula against 7,658 products41 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg41 mcg

67% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate)1 mg50%Copper in Men's Formula against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese ChelazomeManganese (Form: as Manganese Chelazome)1 mg50%Manganese in Men's Formula against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)120 mcg100%Chromium in Men's Formula against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Amino Acid ChelateMolybdenum (Form: as Molybdenum Amino Acid Chelate)48 mcg64%Molybdenum in Men's Formula against 4,390 products48 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg48 mcg

55% of 4,390 products listing molybdenum give more (median 50 mcg).

Sodiumas Sodium AscorbateSodium (Form: as Sodium Ascorbate)11 mg1%Sodium in Men's Formula against 14,514 products11 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.11 mg

78% of 14,514 products listing sodium give more (median 55 mg).

Potassiumas Dipotassium Phosphate, Potassium CitratePotassium (Form: as Potassium Citrate, and Dipotassium Phosphate)175 mg5%Potassium in Men's Formula against 11,614 products175 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg175 mg

Higher than 72% of 11,614 products listing potassium (median 99 mg).

Whey Protein concentrate29 gWhey Protein in Men's Formula against 357 products29 g per serving; the middle half of products list 11.4 g to 28.74 g, the median 22 g.29 g

Higher than 80% of 357 products listing whey protein (median 22 g).

Proprietary Superfood Blend (Combination)3.25 g
Spirulinano amount given
Broccolino amount given
Barleyno amount given
Show the other 58 rows of the label
Men's Formula: rows 41 to 98
IngredientAmount% DVAmong products listing it
Alfalfano amount given
Wheat Grassno amount given
Chlorellano amount given
Spinachno amount given
Kelpno amount given
Proprietary Fiber Blend (Combination)3.6 g
Oat Branno amount given
Apple Fiberno amount given
Flaxseedno amount given
Rice Branno amount given
Fructooligosaccharidesno amount given
Proprietary Herbal Blend365 mg
Maca root extractno amount given
Artichoke leaf extractno amount given
Eleuthero root extractno amount given
Rhodiola root extractno amount given
Cinnamonno amount given
Dulse Seaweedno amount given
Dandelionno amount given
Fo-Tino amount given
Hawthornno amount given
Pau D’Arcono amount given
Astragalusno amount given
Gingerno amount given
Horsetailno amount given
Proprietary Men’s Blend (Herb/Botanical)1.2 g
Horny Goat Weed extractno amount given
Muira puama root extractno amount given
Saw Palmetto berry extractno amount given
Sarsaparillano amount given
Pumpkin seed extractno amount given
Nettle root extractno amount given
Tribulus terrestris root extractno amount given
Pygeumno amount given
Fenugreekno amount given
Proprietary Antioxidant Blend (Combination)1.2 g
Lycopeneno amount given
Acerola Cherryno amount given
Beetno amount given
Rose Hipsno amount given
Pine bark extractno amount given
Green Tea Leaf Extractno amount given
Grape seed extractno amount given
Proprietary Organic Antioxidant Blend (Herb/Botanical)370 mg
organic Pomegranateno amount given
organic Raspberryno amount given
organic Blackberryno amount given
organic Acaino amount given
organic Cranberryno amount given
organic Blueberryno amount given
Proprietary Amino Blend (Combination)2 g
L-Argininein the blend, no amount given
L-Carnitinein the blend, no amount given
Proprietary Immune Blend (Non-Nutrient/Non-Botanical)11 mg
Reishi Mushroomin the blend, no amount given
Maitake Mushroomin the blend, no amount given
Shiitake Mushroomin the blend, no amount given
Vanadium Chelavite50 mcgVanadium in Men's Formula against 1,744 products50 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg50 mcg

Higher than 59% of 1,744 products listing vanadium (median 25 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 63229 (entered August 24, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 6,382 products that print an amount of iodine list more than its 22 mcg of iodine (median 150 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Men's Formula's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take Greens Today Men’s Formula once daily on an empty stomach or with a light meal. Pour 8-12 oz. of water, juice, soy, rice or almond milk into a blender or shaker with cover. Add in three (3) level scoops (50 g) of Greens Today Men's Formula. Cover, blend or shake well, and enjoy!
Warnings
Warning: Keep out of reach of children.
Do not use if safety seal is damaged or missing.
If you are pregnant, nursing, taking any medications, planning any medical procedure or have a medical condition, consult with your healthcare practitioner before use.
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 63229.

What else is on the label?

Other ingredients: Fructose, Banana, natural Cherry flavor, Carob, Silica, Stevia extract.

How many labels does Men's Formula have?

4 labels are on file under this name since December 21, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 63229 (current) Entered August 24, 2016 · on the market · 8.8 oz. · UPC 6 11049 90005 5
  2. Label 62325 Entered June 24, 2016 · on the market · 26.4 oz. · UPC 6 11049 90183 0
  3. Label 11451 Entered February 25, 2013 · off the market August 1, 2014 · 26.4 oz. · UPC 6 11049 90183 0
  4. Label 11452 Entered December 21, 2012 · off the market May 1, 2014 · 8.8 oz. · UPC 6 11049 90005 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Answer (manufacturer, distributor), Hauppauge, NY. All Greens Today products.

Where next?