PlainVitamins

Menopause Support Formula

by GNC Preventive Nutrition · unknown · 60 caplets

  • On the market (NIH)
  • DSLD label 31054
  • Serving 1 caplet; amounts per 2 caplets
  • 30 servings

Menopause Support Formula by GNC Preventive Nutrition lists 17 ingredients, 17 with an amount per serving of 2 caplets, such as 400 IU (10 mcg) of vitamin D, 2 mg of thiamine, 2 mg of riboflavin and 25 mg of niacin. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2014.

What is in Menopause Support Formula?

Each row as the label prints it, per serving of 2 caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Menopause Support Formula: Supplement Facts rows against the market (DSLD label 31054, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as Cholecalciferol (Alt. Name: Vitamin D-3))400 IU (10 mcg)100%Vitamin D in Menopause Support Formula against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 20 mcg.

Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B-1)2 mg133%Thiamin in Menopause Support Formula against 9,830 products2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2 mg

60% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 4 mg.

Riboflavinas Vitamin B22 mg118%Riboflavin in Menopause Support Formula against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 4 mg.

Niacinas NiacinamideNiacin (Form: as Niacinamide)25 mg125%Niacin in Menopause Support Formula against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 50 mg. 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)10 mg500%Vitamin B6 in Menopause Support Formula against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 20 mg.

Vitamin B12as MethylcobalaminVitamin B-12 (Form: as Methylcobalamin)50 mcg833%Vitamin B12 in Menopause Support Formula against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 100 mcg.

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)75 mcg50%Iodine in Menopause Support Formula against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 150 mcg.

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)150 mg38%Magnesium in Menopause Support Formula against 14,003 products150 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg150 mg

Higher than 70% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 300 mg.

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)10 mg67%Zinc in Menopause Support Formula against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 20 mg.

Copperas Cupric SulfateCopper (Form: as Cupric Sulfate)2 mg100%Copper in Menopause Support Formula against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg). Per day at the most servings: 4 mg.

Chromiumas Chromium ChelateChromium (Form: as hydrolyzed protein Chromium Chelate)60 mcg50%Chromium in Menopause Support Formula against 7,825 products60 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg60 mcg

61% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 120 mcg.

Hormone Balance and Circulatory Supportno amount given
Omniflavone(TM) Sophora japonica Fruit Extract350 mg
Black Cohosh root powder160 mgBlack Cohosh in Menopause Support Formula against 431 products160 mg per serving; the middle half of products list 40 mg to 160 mg, the median 80 mg.160 mg

Higher than 67% of 431 products listing black cohosh (median 80 mg). Per day at the most servings: 320 mg.

Gamma-Linolenic Acid20 mgGamma Linolenic Acid in Menopause Support Formula against 740 products20 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.20 mg

88% of 740 products listing gamma linolenic acid give more (median 90 mg). Per day at the most servings: 40 mg.

Hops flower extract100 mcgHops in Menopause Support Formula against 342 products0.1 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.0.1 mg

over 99% of 342 products listing hops give more (median 75 mg). Per day at the most servings: 0.2 mg.

Strong Bone and Circulatory Supportno amount given
Ginkgo biloba leaf extractas Ginkgo Flavonglycosides, Terpene LactonesGinkgo biloba leaf extract (Form: 24% Ginkgo Flavonglycosides Note: = 28.8 mg, 6% Terpene Lactones Note: = 7.2 mg) PlantPart: leaf Genus: Ginkgo Species: biloba120 mgGinkgo in Menopause Support Formula against 1,339 products120 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.120 mg

Higher than 65% of 1,339 products listing ginkgo (median 60 mg). Per day at the most servings: 240 mg.

MBP(R) Milk Basic Protein80 mg

Source: NIH ODS Dietary Supplement Label Database, label 31054 (entered March 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • over 99% of the 342 products that print an amount of hops list more than its 0.1 mg of hops (median 75 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take one caplet twice daily. For maximum support, take as directed every day.
To ensure a complete nutritional program, take daily with these GNC products: Women's Ultra Mega(R) 50+ Multivitamin Triple Strength Fish Oil + GLA Ultra Probiotic Complex 30 Women's Protein
Warnings
KEEP OUT OF REACH OF CHILDREN.
Discontinue use two weeks prior to surgery.
CONTAINS: Milk
WARNING: Do not use if pregnant or nursing. Consult your physician prior to using this product if you are taking medication or have a medical condition.
Allergens and what it does not contain
No Artificial Colors, No Artificial Flavors, No Wheat, No Gluten, No Soy, Yeast Free.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 31054.

What else is on the label?

Other ingredients: Dicalcium Phosphate, Cellulose, Safflower Oil, Titanium Dioxide, Riboflavin, natural Vanilla flavor, Vegetable Acetoglycerides, Carmine, Sucralose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): PHYSICIAN ENDORSED; MBP(R); Omniflavone(TM) SOPHORA JAPONICA EXTRACT.

How many labels does Menopause Support Formula have?

One label is on file, entered on March 25, 2014.

  1. Label 31054 (current) Entered March 25, 2014 · on the market · 60 caplets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Preventive Nutrition products.

Where next?