Men's One 40+

by Bluebonnet · capsule · 60 vegetable capsules

  • On the market (NIH)
  • UPC 7 43715 00159 6
  • DSLD label 332620
  • Serving 1 capsule
  • 60 servings

Men's One 40+ by Bluebonnet lists 52 ingredients, 24 with an amount per serving of 1 capsule, such as 1,050 mcg of vitamin A, 100 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D and 20 mg of vitamin E; 1 gives its count of live cultures or enzyme activity instead of a weight; 27 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2025.

What is in Men's One 40+?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men's One 40+: Supplement Facts rows against the market (DSLD label 332620, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A Palmitate2500 IU Vitamin A Palmitate, 1000 IU Beta Carotene1,050 mcg117%
Vitamin Cas L-Ascorbic AcidVitamins & Minerals100 mg111%Vitamin C in Men's One 40+ against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol2000 IU, Vitamins & Minerals50 mcg (2,000 IU)250%Vitamin D in Men's One 40+ against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate29.87 IU D-Alpha-Tocopheryl Succinate, Vitamins & Minerals20 mg133%
Thiamineas CocarboxylaseVitamins & Minerals1.8 mg150%Thiamin in Men's One 40+ against 9,830 products1.8 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.8 mg

64% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Riboflavin 5-PhosphateVitamins & Minerals2 mg150%Riboflavin in Men's One 40+ against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideVitamins & Minerals24 mg150%Niacin in Men's One 40+ against 12,413 products24 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg24 mg

Higher than 55% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxal 5-PhosphateVitamins & Minerals8.5 mg500%Vitamin B6 in Men's One 40+ against 15,277 products8.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg8.5 mg

Higher than 54% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas (6S)-5-Methyltetrahydrofolic Acid, Glucosamine SaltVegetarian Source, Vitamins & Minerals400 mcg DFE100%
Vitamin B12as MethylcobalaminVitamins & Minerals25 mcg1,042%Vitamin B12 in Men's One 40+ against 14,425 products25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg25 mcg

54% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-BiotinVitamins & Minerals45 mcg150%Biotin in Men's One 40+ against 9,447 products45 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg45 mcg

79% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenateVitamins & Minerals10 mg200%Pantothenic Acid (Vitamin B5) in Men's One 40+ against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Citrate, Calcium MalateVitamins & Minerals50 mg4%Calcium in Men's One 40+ against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium IodideVitamins & Minerals150 mcg100%Iodine in Men's One 40+ against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium AspartateVitamins & Minerals50 mg12%Magnesium in Men's One 40+ against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Bisglycinate ChelateVitamins & Minerals22 mg200%Zinc in Men's One 40+ against 13,186 products22 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg22 mg

Higher than 83% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Glycinate ComplexVitamins & Minerals55 mcg100%Selenium in Men's One 40+ against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper BisglycinateVitamins & Minerals0.9 mg100%Copper in Men's One 40+ against 6,468 products0.9 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.9 mg

59% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese BisglycinateVitamins & Minerals2.3 mg100%Manganese in Men's One 40+ against 7,016 products2.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.3 mg

Higher than 62% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Nicotinate GlycinateVitamins & Minerals35 mcg100%Chromium in Men's One 40+ against 7,825 products35 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg35 mcg

77% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum GlycinateVitamins & Minerals45 mcg100%Molybdenum in Men's One 40+ against 4,390 products45 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg45 mcg

55% of 4,390 products listing molybdenum give more (median 50 mcg).

Cholineas Choline BitartrateVitamins & Minerals5 mg1%Choline in Men's One 40+ against 4,738 products5 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg5 mg

91% of 4,738 products listing choline give more (median 40 mg).

Boronas Boron Aspartate, Boron Citrate, Boron GlycinateVitamins & Minerals3 mgBoron in Men's One 40+ against 3,339 products3 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg3 mg

Higher than 78% of 3,339 products listing boron (median 1 mg).

Vitamin Kas Menaquinone-7Vitamins & Minerals25 mcg21%*Vitamin K in Men's One 40+ against 4,607 products25 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg25 mcg

80% of 4,607 products listing vitamin K give more (median 80 mcg).

Vitality Stamina Blend50 mg
African Pygeum Bark Extractin the blend, no amount given
L-Arginineas Arginine Alpha-Ketoglutaratefree-form (2:1)in the blend, no amount given
Beta-Sitosterolin the blend, no amount given
Boswellia gum resin extractin the blend, no amount given
Coenzyme Q10in the blend, no amount given
Eurycoma longifolia Root Extractin the blend, no amount given
Hyaluronic Acidin the blend, no amount given
Saw Palmetto berry extractin the blend, no amount given
Tribulus Fruit Extractin the blend, no amount given
Turmeric root extractin the blend, no amount given
Organic Whole Food Vegetable Blend5 mg
Barley GrassOrganicin the blend, no amount given
CabbageOrganicin the blend, no amount given
ParsleyOrganicin the blend, no amount given
ChlorellaOrganicin the blend, no amount given
Show the other 15 rows of the label
Men's One 40+: rows 41 to 55
IngredientAmount% DVAmong products listing it
SpirulinaOrganicin the blend, no amount given
Sea KelpOrganicin the blend, no amount given
KaleOrganicin the blend, no amount given
BroccoliOrganicin the blend, no amount given
DandelionOrganicin the blend, no amount given
BroccoliOrganicin the blend, no amount given
DulseOrganicin the blend, no amount given
Plant Source Digestive Enzyme Blend5 mg
Bromelainas Pineapple2000 GDU/gram
Papainas Papayain the blend, no amount given
Amylasein the blend, no amount given
Cellulasein the blend, no amount given
Glucoamylasein the blend, no amount given
Lipasein the blend, no amount given
Proteasein the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 332620 (entered June 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 4,738 products that print an amount of choline list more than its 5 mg of choline (median 40 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Men's One 40+'s, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take one capsule daily, preferably with a meal or as directed by a healthcare practitioner.
Warnings
Caution: If you are on blood thinning medication, this product is not recommended.
Keep out of reach of children.
Allergens and what it does not contain
Non GMO Certified by NSF Soy free Gluten free
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Also free of gluten and sugar.
This product is not produced with genetic engineering methods or materials according to the requirements of the NSF Non-GMO Certification Program. For more information visit nsfnongmo.org.
Storage
Store tightly closed in a cool, dry place.

Source: label statements in DSLD label 332620.

What else is on the label?

Other ingredients: Hypromellose, Water, Purified, Cellulose, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Certified by NSF K Parve (Kosher). Listed with: NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Men's One 40+ have?

5 labels are on file under this name since July 21, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 332620 (current) Entered June 25, 2025 · on the market · 60 vegetable capsules · UPC 7 43715 00159 6
  2. Label 332619 Entered May 21, 2025 · on the market · 30 vegetable capsules · UPC 7 43715 00158 9
  3. Label 314828 Entered August 22, 2024 · off the market June 30, 2025 · 30 vegetable capsules · UPC 7 43715 00158 9
  4. Label 279574 Entered February 21, 2023 · off the market June 30, 2025 · 60 vegetable capsules · UPC 7 43715 00159 6
  5. Label 268542 Entered July 21, 2022 · off the market August 22, 2023 · 30 vegetable capsules · UPC 7 43715 00158 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bluebonnet Nutrition Corporation (manufacturer), Sugar Land, Texas. All Bluebonnet products.

Where next?