Ladies' One 40+
by Bluebonnet · capsule · 30 vegetable capsules
- On the market (NIH)
- UPC 7 43715 00153 4
- DSLD label 332529
- Serving 1 capsule
- 30 servings
Ladies' One 40+ by Bluebonnet lists 52 ingredients, 24 with an amount per serving of 1 capsule, such as 1,050 mcg of vitamin A, 90 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D and 15 mg of vitamin E; 1 gives its count of live cultures or enzyme activity instead of a weight; 27 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.
What is in Ladies' One 40+?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Vitamin A Palmitateas 2,500 IU vitamin A palmitate and 1,000 IU beta-carotene | 1,050 mcg | 117% | |
| Vitamin Cas L-Ascorbic Acid | 90 mg | 100% | 57% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das Cholecalciferol2000 IU | 50 mcg (2,000 IU) | 250% | Higher than 81% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl Succinateas 22.4 IU d-alpha tocopheryl succinate | 15 mg | 100% | |
| Thiaminas Cocarboxylase | 1.8 mg | 150% | 64% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavinas Riboflavin 5-Phosphate | 2 mg | 150% | 60% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas Niacinamide | 24 mg | 150% | Higher than 55% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B6as Pyridoxal 5-Phosphate | 8.5 mg | 500% | Higher than 54% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folateas [6S]-5-Methyltetrahydrofolic Acid, Glucosamine Salt | 400 mcg DFE | 100% | |
| Vitamin B12as Methylcobalamin | 25 mcg | 1,042% | 54% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotinas D-Biotin | 90 mcg | 300% | 67% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas Calcium D-Pantothenate | 10 mg | 200% | 52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Cholineas Choline Bitartrate | 5 mg | 1% | 91% of 4,738 products listing choline give more (median 40 mg). |
| Calciumas Calcium Citrate, Calcium Malate | 50 mg | 4% | 72% of 17,831 products listing calcium give more (median 115 mg). |
| Iodineas Potassium Iodide | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium Aspartate | 50 mg | 12% | 59% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc Bisglycinate Chelate | 11 mg | 100% | 47% of 13,186 products listing zinc give more (median 11 mg). |
| Seleniumas Selenium Glycinate | 55 mcg | 100% | 50% of 7,658 products listing selenium give more (median 55 mcg). |
| Copperas Copper Bisglycinate Chelate | 0.9 mg | 100% | 59% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Manganese Bisglycinatechelate | 2.3 mg | 100% | Higher than 62% of 7,016 products listing manganese (median 2 mg). |
| Chromiumas Chromium Nicotinate Glycinatechelate | 35 mcg | 100% | 77% of 7,825 products listing chromium give more (median 100 mcg). |
| Molybdenumas Molybdenum Glycinate Chelate | 45 mcg | 100% | 55% of 4,390 products listing molybdenum give more (median 50 mcg). |
| Boronas Boron Aspartate, Boron Citrate, Boron Glycinate | 3 mg | Higher than 78% of 3,339 products listing boron (median 1 mg). | |
| Vitamin Kas Menaquinone-7 | 25 mcg | 21%* | 80% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Vitality Beauty Blend | 50 mg | ||
| Bacopa Whole Plant Extract | in the blend, no amount given | ||
| Beta-Sitosterol | in the blend, no amount given | ||
| Horsetail, Powder | in the blend, no amount given | ||
| Coenzyme Q-10 | in the blend, no amount given | ||
| Damiana Leaf Extract | in the blend, no amount given | ||
| Dong Quai root extract | in the blend, no amount given | ||
| Hyaluronic Acid | in the blend, no amount given | ||
| L-Glutathione, Reduced | in the blend, no amount given | ||
| Lion's Mane Mushroom, Powder | in the blend, no amount given | ||
| Yellow Maca root extractgelatinized | in the blend, no amount given | ||
| Organic Whole Food Vegetable Blend | 5 mg | ||
| Barley Grassorganic | in the blend, no amount given | ||
| Cabbageorganic | in the blend, no amount given | ||
| Parsleyorganic | in the blend, no amount given | ||
| Chlorellaorganic | in the blend, no amount given |
Show the other 15 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Spirulinaorganic | in the blend, no amount given | ||
| Sea Kelporganic | in the blend, no amount given | ||
| Kaleorganic | in the blend, no amount given | ||
| Broccoliorganic | in the blend, no amount given | ||
| Dandelionorganic | in the blend, no amount given | ||
| Broccoliorganic | in the blend, no amount given | ||
| Dulseorganic | in the blend, no amount given | ||
| Plant Source Digestive Enzyme Blend | 5 mg | ||
| Bromelainas Pineapple | 2,000 GDU/gram | ||
| Papainas Papaya | in the blend, no amount given | ||
| Amylase | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Glucoamylase | in the blend, no amount given | ||
| Lipase | in the blend, no amount given | ||
| Protease | in the blend, no amount given |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 332529 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 91% of the 4,738 products that print an amount of choline list more than its 5 mg of choline (median 40 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Ladies' One 40+'s, rare ingredients counting for more.
- For Him Fertility SupportBluebonnet Intimate Essentials 44 shared, 69% alike
- Maxi One Iron-FreeBluebonnet 42 shared, 68% alike
- Men's One 40+Bluebonnet 43 shared, 65% alike
- MaxiONE Iron FreeBluebonnet · off the market 41 shared, 64% alike
- Maxi OneBluebonnet 40 shared, 61% alike
- Men's OneBluebonnet · off the market 40 shared, 56% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take one capsule daily, preferably with a meal or as directed by a healthcare practitioner.
- Warnings
- Caution: If you are on blood thinning medication, this product is not recommended.
- Keep out of reach of children.
- Allergens and what it does not contain
- Gluten free Soy free
- Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Also free of gluten and sugar.
- This product is does not contain common GE genes or proteins. Visit igenprogram.com IGEN Non-GMO Tested
- Storage
- Store tightly closed in a cool, dry place.
Source: label statements in DSLD label 332529.
What else is on the label?
Other ingredients: Hypromellose, Water, Purified, Cellulose, Magnesium Stearate, Silicon Dioxide.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): KOF-K (Kosher) Parve; IGEN Non-GMO Tested.
How many labels does Ladies' One 40+ have?
6 labels are on file under this name since July 21, 2022: other sizes, label designs and reformulations. The current one leads this page.
- Label 332529 (current) Entered July 24, 2025 · on the market · 30 vegetable capsules · UPC 7 43715 00153 4
- Label 332530 Entered June 25, 2025 · on the market · 60 vegetable capsules · UPC 7 43715 00155 8
- Label 314801 Entered July 25, 2024 · off the market June 30, 2025 · 60 vegetable capsules · UPC 7 43715 00155 8
- Label 284551 Entered May 24, 2023 · off the market August 22, 2023 · 60 vegetable capsules · UPC 7 43715 00155 8
- Label 279572 Entered December 13, 2022 · off the market June 30, 2025 · 30 vegetable capsules · UPC 7 43715 00153 4
- Label 268541 Entered July 21, 2022 · off the market June 30, 2025 · 30 vegetable capsules · UPC 7 43715 00153 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Bluebonnet Nutrition Corporation (manufacturer), Sugar Land, Texas. All Bluebonnet products.