PlainVitamins

Maxi One Iron-Free

by Bluebonnet · capsule · 90 vegetable capsules

  • On the market (NIH)
  • UPC 7 43715 00136 7
  • DSLD label 332610
  • Serving 1 capsule
  • 90 servings

Maxi One Iron-Free by Bluebonnet lists 49 ingredients, 24 with an amount per serving of 1 capsule, such as 1,350 mcg of vitamin A, 90 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D and 15 mg of vitamin E; 1 gives its count of live cultures or enzyme activity instead of a weight; 24 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2025.

What is in Maxi One Iron-Free?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Maxi One Iron-Free: Supplement Facts rows against the market (DSLD label 332610, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A Palmitate3,000 IU beta-carotene, 1,500 IU vitamin A palmitate1,350 mcg150%
Vitamin Cas L-Ascorbic Acid90 mg100%Vitamin C in Maxi One Iron-Free against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol2,000 IU50 mcg (2,000 IU)250%Vitamin D in Maxi One Iron-Free against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate22.4 IU D-Alpha-Tocopheryl Succinate15 mg100%
Thiamineas Thiamine Mononitrate20 mg1,667%Thiamin in Maxi One Iron-Free against 9,830 products20 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg20 mg

Higher than 69% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin 5-Phosphate, Vitamin B220 mg1,538%Riboflavin in Maxi One Iron-Free against 9,824 products20 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg20 mg

Higher than 72% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide20 mg125%Niacin in Maxi One Iron-Free against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride20 mg1,176%Vitamin B6 in Maxi One Iron-Free against 15,277 products20 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg20 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas (6S)-5-Methyltetrahydrofolic Acid Glucosamine Salt, Folic Acid(6S)-5-methyltetrahydrofolic acid (vegetarian source)400 mcg DFE100%
Vitamin B12as Methylcobalamin25 mcg1,042%Vitamin B12 in Maxi One Iron-Free against 14,425 products25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg25 mcg

54% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-Biotin50 mcg167%Biotin in Maxi One Iron-Free against 9,447 products50 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg50 mcg

73% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Pantothenic Acid13 mg260%Pantothenic Acid (Vitamin B5) in Maxi One Iron-Free against 10,060 products13 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg13 mg

Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate25 mg5%Choline in Maxi One Iron-Free against 4,738 products25 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg25 mg

59% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Citrate25 mg2%Calcium in Maxi One Iron-Free against 17,831 products25 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg25 mg

88% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Maxi One Iron-Free against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Aspartate50 mg12%Magnesium in Maxi One Iron-Free against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Bisglycinate Chelate11 mg100%Zinc in Maxi One Iron-Free against 13,186 products11 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11 mg

47% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Glycinatecomplex55 mcg100%Selenium in Maxi One Iron-Free against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Bisglycinate Chelate0.9 mg100%Copper in Maxi One Iron-Free against 6,468 products0.9 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.9 mg

59% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Bisglycinatechelate2.3 mg100%Manganese in Maxi One Iron-Free against 7,016 products2.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.3 mg

Higher than 62% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Nicotinate Glycinatechelate100 mcg286%Chromium in Maxi One Iron-Free against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Glycinatechelate45 mcg100%Molybdenum in Maxi One Iron-Free against 4,390 products45 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg45 mcg

55% of 4,390 products listing molybdenum give more (median 50 mcg).

Boronas Boron Aspartate, Boron Citrate, Boron Glycinate1 mgBoron in Maxi One Iron-Free against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Vitamin Kas Menaquinone-720 mcg17%*Vitamin K in Maxi One Iron-Free against 4,607 products20 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg20 mcg

87% of 4,607 products listing vitamin K give more (median 80 mcg).

Energy and Vitality Blend35 mg
Ashwagandha Root Extractin the blend, no amount given
Bacopa Whole Plant Extractin the blend, no amount given
Green Tea Leaf Extractin the blend, no amount given
Holy Basil Leaf Extractin the blend, no amount given
Pomegranate Whole Fruit Extractin the blend, no amount given
Rhodiola rosea Root Extractin the blend, no amount given
Turmeric Root Extractin the blend, no amount given
Organic Whole Food Vegetable Blend25 mg
Barley Grassorganicin the blend, no amount given
Cabbageorganicin the blend, no amount given
Parsleyorganicin the blend, no amount given
Chlorellaorganicin the blend, no amount given
Spirulinaorganicin the blend, no amount given
Sea Kelporganicin the blend, no amount given
Kaleorganicin the blend, no amount given
Show the other 12 rows of the label
Maxi One Iron-Free: rows 41 to 52
IngredientAmount% DVAmong products listing it
Broccoliorganicin the blend, no amount given
Dandelionorganicin the blend, no amount given
Broccoliorganicin the blend, no amount given
Dulseorganicin the blend, no amount given
Plant Source Enzyme Blend10 mg
Bromelainas Pineapple2000 GDU/gram
Papainas Papayain the blend, no amount given
Amylasein the blend, no amount given
Cellulasein the blend, no amount given
Glucoamylasein the blend, no amount given
Lipasein the blend, no amount given
Proteasein the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 332610 (entered June 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 87% of the 4,607 products that print an amount of vitamin K list more than its 20 mcg of vitamin K (median 80 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Maxi One Iron-Free's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take one capsule daily, preferably with a meal or as directed by a healthcare practitioner.
Warnings
Caution: If you are on blood thinning medication, this product is not recommended.
Allergens and what it does not contain
Gluten free Soy free
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Also free of gluten and sugar.
This product does not contain common GE genes or proteins. Visit igenprogram.com igen Non-GMO tested
Storage
Store tightly closed in a cool, dry place.

Source: label statements in DSLD label 332610.

What else is on the label?

Other ingredients: Hypromellose, Water, Purified, Cellulose, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): KOF-K Parve (Kosher); igen Non-GMO tested.

How many labels does Maxi One Iron-Free have?

11 labels are on file under this name since June 25, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 332610 (current) Entered June 25, 2025 · on the market · 90 vegetable capsules · UPC 7 43715 00136 7
  2. Label 332609 Entered June 25, 2025 · on the market · 60 vegetable capsules · UPC 7 43715 00134 3
  3. Label 332608 Entered June 25, 2025 · on the market · 30 vegetable capsules · UPC 7 43715 00133 6
  4. Label 317206 Entered August 22, 2024 · off the market June 30, 2025 · 90 vegetable capsules · UPC 7 43715 00136 7
  5. Label 317205 Entered August 22, 2024 · off the market June 30, 2025 · 60 vegetable capsules · UPC 7 43715 00134 3
  6. Label 314827 Entered August 22, 2024 · off the market June 30, 2025 · 30 vegetable capsules · UPC 7 43715 00133 6
  7. Label 284550 Entered May 24, 2023 · off the market August 22, 2023 · 90 vegetable capsules · UPC 7 43715 00136 7
  8. Label 268198 Entered August 23, 2022 · off the market August 22, 2023 · 30 vegetable capsules · UPC 7 43715 00133 6
  9. Label 177603 Entered June 25, 2018 · off the market August 22, 2023 · 90 caplets · UPC 7 43715 00136 7
  10. Label 177601 Entered June 25, 2018 · off the market August 22, 2023 · 60 caplets · UPC 7 43715 00134 3
  11. Label 177590 Entered June 25, 2018 · off the market December 17, 2021 · 30 caplets · UPC 7 43715 00133 6

DSLD also links this label to: MaxiONE Iron Free (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bluebonnet Nutrition Corporation (manufacturer), Sugar Land, Texas. All Bluebonnet products.

Where next?