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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

MultiLogics Iron-Free Once Daily Formula
PhysioLogics
32 ingredients · Other Combinations
Off Market
Multiple Vitamins & Minerals
Nature's Sunshine
27 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multiplex-2 without Iron
Integrative Therapeutics
30 ingredients · Other Combinations
Off Market
MultiThera 1 Capsule Formula
Klaire Labs
37 ingredients · Other Combinations
Off Market
MultiThera1 Capsule Formula Plus Vitamin K
Klaire Labs
41 ingredients · Other Combinations
Off Market
MultiVitamin & Mineral Natural Orange/Mango Flavor
ChildLife Essentials
32 ingredients · Other Combinations
Off Market
Multivitamin & Mineral Tablet
Enfamil
36 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multivitamin & Minerals
F3 Nutrition
37 ingredients · Other Combinations
Off Market
Multivitamin Active
GNC Women's
68 ingredients · Other Combinations
Off Market
Multivitamin Active
GNC Women's
68 ingredients · Other Combinations
Off Market
Multivitamin and Mineral Formula without Iron
Dr. Clark Research Association Dr. Clark Zentrum
28 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multivitamin and Mineral Tablet
Abbott
31 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multivitamin And Mineral Tablet
Abbott
31 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multivitamin Children's Chewables
Dr. Mercola Premium Supplements
32 ingredients · Other Combinations
Off Market
Multivitamin Complex
Herbalife
53 ingredients · Botanical with Nutrients
Off Market
Multivitamin Complex
Herbalife
49 ingredients · Other Combinations
Off Market
Multivitamin Fifty Plus
Isotonix
35 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multivitamin for Men
Nutricost
34 ingredients · Botanical with Nutrients
Off Market
Multivitamin for Men
Nutricost
34 ingredients · Botanical with Nutrients
Off Market
Multivitamin for Men
Nutricost
29 ingredients · Botanical with Nutrients
Off Market
Multivitamin Liquid
Garden of Life Baby
25 ingredients · Botanical with Nutrients
Off Market
Multivitamin Liquid
Garden of Life Baby
26 ingredients · Botanical with Nutrients
Off Market
Multivitamin Liquid
Garden of Life Baby
25 ingredients · Botanical with Nutrients
Off Market
Multivitamin Mineral & Herbal Supplement All Natural Wild Berry Flavor
Live the Source
42 ingredients · Botanical with Nutrients
Off Market
Multivitamin Plus
DNA Miracles Isotonix
37 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multivitamin Prenatal
Sundown Naturals
22 ingredients · Other Combinations
Off Market
Multivitamin Tropical Cherry
EZ Melts
28 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multivitamin With Iron
Isotonix
36 ingredients · Other Combinations
Off Market
Multivitamin with Iron
Isotonix
37 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multivitamin With Minerals
21st Century Organics
26 ingredients · Botanical with Nutrients
Off Market
Multivitamin with Minerals
Nature's Blend
21 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multivitamin/Mineral
HealthyBodyInc
33 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multivitamin/Mineral
21st Century
23 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multivitamin/Multimineral
up&up
72 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multivitamin/Multimineral Tablet
Eckson Labs
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multivitamins 100% RDA
SimplySupplements
12 ingredients · Vitamin
Off Market
Multivitamins Softgels
BulkSupplements.com
26 ingredients · Other Combinations
Off Market
Multivitamins with Fish Oil Softgels
BulkSupplements.com
26 ingredients · Other Combinations
Off Market
Muscle Builder Chocolate
Power Blendz
28 ingredients · Amino acid/Protein
Off Market
Muscle Builder Vanilla
Power Blendz
25 ingredients · Amino acid/Protein
Off Market
Muscle Infusion Black Cookie Madness
Nutrex Research
47 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Muscle Infusion Black Cookie Madness
Nutrex Research
47 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Muscle Infusion Black Vanilla Beast
Nutrex Research
46 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Muscle Infusion Black Vanilla Beast
Nutrex Research
46 ingredients · Other Combinations
Off Market
Muscle Optimeal Chocolate Flavor
Jarrow Formulas
56 ingredients · Other Combinations
Off Market
Muscle Optimeal Vanilla Creme
Jarrow Formulas
55 ingredients · Other Combinations
Off Market
Muscle Stress Recovery Formula
AA Anabolic Agents
19 ingredients · Other Combinations
Off Market
Muscle-Mins Extra Strength
AA Anabolic Agents
27 ingredients · Other Combinations
Off Market
My Favorite Multiple Energizer
Natrol
37 ingredients · Botanical with Nutrients
Off Market
My Victory! AC Shake Natural Chocolate Flavor
Pharmanex
50 ingredients · Botanical with Nutrients
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.