PlainVitamins

MetaKids Nutrition Powder Chocolate Flavor

by Metagenics · powder · 14.32 ounces

  • On the market (NIH)
  • UPC 7 55571 94924 0
  • DSLD label 216415
  • Serving 29 g (1 Scoop)
  • 14 servings

MetaKids Nutrition Powder Chocolate Flavor by Metagenics lists 27 ingredients, 27 with an amount per serving of 29 g, such as 2,500 IU of vitamin A, 25 mg of vitamin C, 600 IU (15 mcg) of vitamin D and 8 IU of vitamin E, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.

What is in MetaKids Nutrition Powder Chocolate Flavor?

Each row as the label prints it, per serving of 29 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MetaKids Nutrition Powder Chocolate Flavor: Supplement Facts rows against the market (DSLD label 216415, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories100 Calories
Calories from Fat30 Calories
Total Fat3 g5%Fat (unspecified) in MetaKids Nutrition Powder Chocolate Flavor against 11,965 products3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3 g

Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1.5 g8%Saturated fat in MetaKids Nutrition Powder Chocolate Flavor against 5,234 products1.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1.5 g

Higher than 66% of 5,234 products listing saturated fat (median 1 g).

Total Carbohydrates13 g4%Carbohydrate in MetaKids Nutrition Powder Chocolate Flavor against 21,979 products13 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.13 g

Higher than 91% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber5 g20%Fiber in MetaKids Nutrition Powder Chocolate Flavor against 6,987 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 82% of 6,987 products listing fiber (median 2 g).

Sugar4 gSugar in MetaKids Nutrition Powder Chocolate Flavor against 11,807 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 68% of 11,807 products listing sugar (median 2 g).

Protein8 g16%Protein in MetaKids Nutrition Powder Chocolate Flavor against 8,985 products8 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.8 g

61% of 8,985 products listing protein give more (median 16 g).

Vitamin A2,500 IU50%Vitamin A in MetaKids Nutrition Powder Chocolate Flavor against 5,772 products2,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,500 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin C25 mg42%Vitamin C in MetaKids Nutrition Powder Chocolate Flavor against 18,583 products25 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg25 mg

88% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D600 IU (15 mcg)150%Vitamin D in MetaKids Nutrition Powder Chocolate Flavor against 14,175 products15 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg15 mcg

50% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E8 IU27%Vitamin E in MetaKids Nutrition Powder Chocolate Flavor against 6,459 products8 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.8 IU

90% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin K55 mcg69%Vitamin K in MetaKids Nutrition Powder Chocolate Flavor against 4,607 products55 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg55 mcg

59% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamine0.15 mg10%Thiamin in MetaKids Nutrition Powder Chocolate Flavor against 9,830 products0.15 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.15 mg

97% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin0.17 mg10%Riboflavin in MetaKids Nutrition Powder Chocolate Flavor against 9,824 products0.17 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.17 mg

97% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin8 mg40%Niacin in MetaKids Nutrition Powder Chocolate Flavor against 12,413 products8 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg8 mg

85% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B60.6 mg30%Vitamin B6 in MetaKids Nutrition Powder Chocolate Flavor against 15,277 products0.6 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.6 mg

94% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate200 mcg50%Folate in MetaKids Nutrition Powder Chocolate Flavor against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B121.2 mcg20%Vitamin B12 in MetaKids Nutrition Powder Chocolate Flavor against 14,425 products1.2 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1.2 mcg

97% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin12 mcg4%Biotin in MetaKids Nutrition Powder Chocolate Flavor against 9,447 products12 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg12 mcg

96% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid3 mg30%Pantothenic Acid (Vitamin B5) in MetaKids Nutrition Powder Chocolate Flavor against 10,060 products3 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg3 mg

88% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calcium145 mg15%Calcium in MetaKids Nutrition Powder Chocolate Flavor against 17,831 products145 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg145 mg

Higher than 57% of 17,831 products listing calcium (median 115 mg).

Iron1.5 mg8%Iron in MetaKids Nutrition Powder Chocolate Flavor against 6,910 products1.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1.5 mg

72% of 6,910 products listing iron give more (median 5 mg).

Phosphorus180 mg18%Phosphorus in MetaKids Nutrition Powder Chocolate Flavor against 3,786 products180 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg180 mg

Higher than 72% of 3,786 products listing phosphorus (median 90 mg).

Iodine65 mcg43%Iodine in MetaKids Nutrition Powder Chocolate Flavor against 6,382 products65 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg65 mcg

78% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium30 mg8%Magnesium in MetaKids Nutrition Powder Chocolate Flavor against 14,003 products30 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg30 mg

75% of 14,003 products listing magnesium give more (median 86 mg).

Zinc3 mg20%Zinc in MetaKids Nutrition Powder Chocolate Flavor against 13,186 products3 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3 mg

84% of 13,186 products listing zinc give more (median 11 mg).

Selenium17 mcg24%Selenium in MetaKids Nutrition Powder Chocolate Flavor against 7,658 products17 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg17 mcg

89% of 7,658 products listing selenium give more (median 55 mcg).

Chromium15 mcg13%Chromium in MetaKids Nutrition Powder Chocolate Flavor against 7,825 products15 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg15 mcg

92% of 7,825 products listing chromium give more (median 100 mcg).

Chloride75 mg2%Chloride in MetaKids Nutrition Powder Chocolate Flavor against 1,476 products75 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg75 mg

48% of 1,476 products listing chloride give more (median 75 mg).

Sodium25 mg1%Sodium in MetaKids Nutrition Powder Chocolate Flavor against 14,514 products25 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.25 mg

64% of 14,514 products listing sodium give more (median 55 mg).

Potassium200 mg6%Potassium in MetaKids Nutrition Powder Chocolate Flavor against 11,614 products200 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg200 mg

Higher than 76% of 11,614 products listing potassium (median 99 mg).

2'-Fucosyllactose500 mg
L-Lysine200 mgLysine in MetaKids Nutrition Powder Chocolate Flavor against 1,250 products200 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.200 mg

69% of 1,250 products listing lysine give more (median 500 mg).

Docosahexaenoic Acid75 mgDHA in MetaKids Nutrition Powder Chocolate Flavor against 3,627 products75 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.75 mg

84% of 3,627 products listing DHA give more (median 232 mg).

Choline50 mg9%*Choline in MetaKids Nutrition Powder Chocolate Flavor against 4,738 products50 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg50 mg

Higher than 54% of 4,738 products listing choline (median 40 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 216415 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 6,459 products that print an amount of vitamin E list more than its 8 IU of vitamin E (median 30 IU).
  • 97% of the 9,830 products that print an amount of thiamin list more than its 0.15 mg of thiamin (median 5 mg).
  • 97% of the 9,824 products that print an amount of riboflavin list more than its 0.17 mg of riboflavin (median 4 mg).
  • 94% of the 15,277 products that print an amount of vitamin B6 list more than its 0.6 mg of vitamin B6 (median 6 mg).
  • 97% of the 14,425 products that print an amount of vitamin B12 list more than its 1.2 mcg of vitamin B12 (median 36 mcg).
  • 96% of the 9,447 products that print an amount of biotin list more than its 12 mcg of biotin (median 200 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with MetaKids Nutrition Powder Chocolate Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For children ages 4-12, blend, shake, or briskly stir about one scoop (29 g) into 8 ounces of pure, distilled, or filtered water until powder is completely dissolved.
Warnings
Warning: Keep out of the reach of children.
Allergens and what it does not contain
Not from human milk
This product is non-GMO and gluten-free.
Storage
Storage: Keep tightly closed in a cool, dry place.

Source: label statements in DSLD label 216415.

What else is on the label?

Other ingredients: Rice Protein concentrate, partially hydrolyzed Guar Gum, organic Cocoa powder, Cane Sugar, Natural flavors, Medium-Chain Triglycerides, DHA Algal Powder, 2'-Fucosyllactose, Powder, Guar Gum, Gum Acacia, Dicalcium Phosphate, Silica, Xanthan Gum, L-Lysine Hydrochloride, Choline Bitartrate, Vitamin/Mineral Premix, Luo Han Guo fruit (Monk Fruit) extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GF Certified Gluten-free. Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does MetaKids Nutrition Powder Chocolate Flavor have?

One label is on file, entered on March 24, 2020.

  1. Label 216415 (current) Entered March 24, 2020 · on the market · 14.32 ounces · UPC 7 55571 94924 0

DSLD also links this label to: MetaKids Nutrition Powder Vanilla Flavor (flavor difference), MetaKids Nutrition Powder Vanilla Flavor (flavor difference), MetaKids Nutrition Powder Vanilla Flavor (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Metagenics (manufacturer), Gig Harbor, WA. All Metagenics products.

Where next?