PlainVitamins

Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake

by Dymatize Nutrition · powder · 10 lbs

  • Off the market since April 2023 (NIH)
  • UPC 7 05016 33864 1
  • DSLD label 14520
  • Serving 150 g (4 scoops)
  • 30 servings

Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake by Dymatize Nutrition lists 22 ingredients, 22 with an amount per serving of 150 g, such as 2,000 IU of vitamin A, 30 mg of vitamin C, 100 IU (2.5 mcg) of vitamin D and 13 IU of vitamin E, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 25, 2012.

What is in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake?

Each row as the label prints it, per serving of 150 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake: Supplement Facts rows against the market (DSLD label 14520, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories600 Calories
Calories from Fat60 Calories
Total Fat6 g9%Fat (unspecified) in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 11,965 products6 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.6 g

Higher than 92% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g0%
Cholesterol40 mg12%Cholesterol in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 5,275 products40 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.40 mg

Higher than 71% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates77 g26%Carbohydrate in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 21,979 products77 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.77 g

Higher than 99% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber2 g8%Fiber in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Sugarless than 1 g
Protein55 g110%Protein in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 8,985 products55 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.55 g

Higher than 98% of 8,985 products listing protein (median 16 g).

Vitamin A2,000 IU40%Vitamin A in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 5,772 products2,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,000 IU

72% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin C30 mg50%Vitamin C in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 18,583 products30 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg30 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D100 IU (2.5 mcg)25%Vitamin D in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 14,175 products2.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg2.5 mcg

92% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E13 IU45%Vitamin E in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 6,459 products13 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.13 IU

83% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamine0.45 mg30%Thiamin in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 9,830 products0.45 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.45 mg

92% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin0.167 mg10%Riboflavin in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 9,824 products0.167 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.167 mg

98% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinamide9 mg45%Niacin in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 12,413 products9 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg9 mg

84% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B60.8 mg40%Vitamin B6 in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 15,277 products0.8 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.8 mg

93% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate180 mcg45%Folate in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 7,022 products180 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.180 mcg

83% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B121.2 mcg20%Vitamin B12 in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 14,425 products1.2 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1.2 mcg

97% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin105 mcg35%Biotin in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 9,447 products105 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg105 mcg

60% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid5 mg50%Pantothenic Acid (Vitamin B5) in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calcium600 mg60%Calcium in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 17,831 products600 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg600 mg

Higher than 91% of 17,831 products listing calcium (median 115 mg).

Iron1 mg4%Iron in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 6,910 products1 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1 mg

76% of 6,910 products listing iron give more (median 5 mg).

Phosphorus94 mg10%Phosphorus in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 3,786 products94 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg94 mg

Higher than 51% of 3,786 products listing phosphorus (median 90 mg).

Iodine45 mcg30%Iodine in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 6,382 products45 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg45 mcg

85% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium6 mg2%Magnesium in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 14,003 products6 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg6 mg

96% of 14,003 products listing magnesium give more (median 86 mg).

Zinc4.5 mg30%Zinc in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 13,186 products4.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg4.5 mg

80% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas L-Selenomethionine35 mcg50%Selenium in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 7,658 products35 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg35 mcg

68% of 7,658 products listing selenium give more (median 55 mcg).

Chromium54 mcg45%Chromium in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 7,825 products54 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg54 mcg

66% of 7,825 products listing chromium give more (median 100 mcg).

Chloride680 mg20%Chloride in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 1,476 products680 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg680 mg

Higher than 96% of 1,476 products listing chloride (median 75 mg).

Sodium135 mg6%Sodium in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 14,514 products135 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.135 mg

Higher than 73% of 14,514 products listing sodium (median 55 mg).

Potassium460 mg13%Potassium in Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake against 11,614 products460 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg460 mg

Higher than 94% of 11,614 products listing potassium (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 14520 (entered October 25, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 14,175 products that print an amount of vitamin D list more than its 2.5 mcg (100 IU) of vitamin D (median 15 mcg (600 IU)).
  • 92% of the 9,830 products that print an amount of thiamin list more than its 0.45 mg of thiamin (median 5 mg).
  • 98% of the 9,824 products that print an amount of riboflavin list more than its 0.167 mg of riboflavin (median 4 mg).
  • 93% of the 15,277 products that print an amount of vitamin B6 list more than its 0.8 mg of vitamin B6 (median 6 mg).
  • 97% of the 14,425 products that print an amount of vitamin B12 list more than its 1.2 mcg of vitamin B12 (median 36 mcg).
  • Its 600 mg of calcium is higher than 91% of the 17,831 calcium products that print an amount; 1,267 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE: As a dietary supplement, add 4 scoops of Dymatize Elite Mass to 16 oz. of cold water or milk. Mix thoroughly. Dymatize Elite Mass is highly concentrated, and due to its potency you may want to consider using a 1/2 serving two or three times throughout the day. For the ultimate in maximum weight gain, take Dymatize Elite Mass daily!
Warnings
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Consult with a physician prior to use if you have any medical conditions.
Do not use if pregnant or lactating.
Use only as directed.
KEEP OUT OF THE REACH OF CHILDREN.

Source: label statements in DSLD label 14520.

What else is on the label?

Other ingredients: ELITE MASS SUSTAINED RELEASE PROTEIN MATRIX, Sustained Complex Carbohydrate Matrix, Advanced Lipid Complex, CREATINE FUSHION, VITAMIN & MINERAL BLEND, Natural & Artificial flavors, Acacia, Fibersol-2, Silicon Dioxide, Zytrix, Sucralose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GLUTEN-FREE; AJIPURE(R) AMINO ACIDS; ZYTRIX Advanced Digestive Enzyme Matrix; MANUFACTURED FREE OF BANNED SUBSTANCES IN A NSF GMP FOR SPORT(TM) REGISTERED FACILITY; TMB QUALITY PURITY GUARANTEED; MANUFACTURED IN A NSF GMP CERTIFIED FACILITY; Made in USA. Listed with: NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake have?

One label is on file, entered on October 25, 2012.

  1. Label 14520 (current) Entered October 25, 2012 · off the market April 24, 2023 · 10 lbs · UPC 7 05016 33864 1

DSLD also links this label to: Elite Mass Hi-Protein Muscle Gainer Double Chocolate (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Dymatize Enterprises, LLC (manufacturer, distributor), Dallas, TX. All Dymatize Nutrition products.

Where next?