PlainVitamins

Metabolic Matrix

by Energetix · liquid · 26 oz.

  • On the market (NIH)
  • UPC 3 64578 13042 3
  • DSLD label 22833
  • Serving 33.4 g
  • 21 servings

Metabolic Matrix by Energetix lists 29 ingredients, 29 with an amount per serving of 33.4 g, such as 1,000 IU of vitamin A, 4,000 IU of beta-carotene, 110 mg of vitamin C and 75 mg of calcium, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 25, 2013.

What is in Metabolic Matrix?

Each row as the label prints it, per serving of 33.4 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Metabolic Matrix: Supplement Facts rows against the market (DSLD label 22833, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories108 Calories
Total Fat0.53 g3%Fat (unspecified) in Metabolic Matrix against 11,965 products0.53 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.53 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Sodium0.081 g1%Sodium in Metabolic Matrix against 14,514 products81 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.81 mg

Higher than 60% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrates3.02 g1%Carbohydrate in Metabolic Matrix against 21,979 products3.02 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3.02 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber1.08 g4%Fiber in Metabolic Matrix against 6,987 products1.08 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1.08 g

56% of 6,987 products listing fiber give more (median 2 g).

ProteinProtein Note: Protein in a 50:50 blend of Rice Protein Concentrate and Pea Protein Isolate.22.6 g43%Protein in Metabolic Matrix against 8,985 products22.6 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.22.6 g

Higher than 69% of 8,985 products listing protein (median 16 g).

Vitamin Aas Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate)1,000 IU20%Vitamin A in Metabolic Matrix against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Beta-Carotene4,000 IU80%
Vitamin Cas Ascorbic Acid110 mg183%Vitamin C in Metabolic Matrix against 18,583 products110 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg110 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Calciumas Calcium CitrateCalcium (Form: as Calcium Citrate)75 mg8%Calcium in Metabolic Matrix against 17,831 products75 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg75 mg

64% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous4 mg22%Iron in Metabolic Matrix against 6,910 products4 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg4 mg

55% of 6,910 products listing iron give more (median 5 mg).

Vitamin D3as Cholecalciferol80 IU (2 mcg)20%Vitamin D in Metabolic Matrix against 14,175 products2 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg2 mcg

96% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)80 IU266%Vitamin E in Metabolic Matrix against 6,459 products80 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.80 IU

Higher than 70% of 6,459 products listing vitamin E (median 30 IU).

Vitamin B1as Thiamine MononitrateVitamin B1 (Form: as Thiamine Mononitrate)2 mg133%Thiamin in Metabolic Matrix against 9,830 products2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2 mg

60% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin2 mg117%Riboflavin in Metabolic Matrix against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B3as NiacinamideVitamin B3 (Form: as Niacinamide)7 mg35%Niacin in Metabolic Matrix against 12,413 products7 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg7 mg

87% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)3.4 mg170%Vitamin B6 in Metabolic Matrix against 15,277 products3.4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3.4 mg

62% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Folic Acid80 mcg20%Folate in Metabolic Matrix against 7,022 products80 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.80 mcg

92% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)3.6 mcg60%Vitamin B12 in Metabolic Matrix against 14,425 products3.6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg3.6 mcg

87% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin135 mcg45%Biotin in Metabolic Matrix against 9,447 products135 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg135 mcg

58% of 9,447 products listing biotin give more (median 200 mcg).

Vitamin B5as Calcium D-PantothenateVitamin B5 (Form: as Calcium D-Pantothenate)3.5 mg35%Pantothenic Acid (Vitamin B5) in Metabolic Matrix against 10,060 products3.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg3.5 mg

87% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Phosphorusas Potassium PhosphatePhosphorus (Form: as Potassium Phosphate)200 mg20%Phosphorus in Metabolic Matrix against 3,786 products200 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg200 mg

Higher than 75% of 3,786 products listing phosphorus (median 90 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)53 mcg35%Iodine in Metabolic Matrix against 6,382 products53 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg53 mcg

79% of 6,382 products listing iodine give more (median 150 mcg).

Potassiumas Potassium PhosphatePotassium (Form: as {Potassium} Phosphate)252 mg7%Potassium in Metabolic Matrix against 11,614 products252 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg252 mg

Higher than 86% of 11,614 products listing potassium (median 99 mg).

Magnesiumas Magnesium CitrateMagnesium (Form: as {Magnesium} Citrate)140 mg35%Magnesium in Metabolic Matrix against 14,003 products140 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg140 mg

Higher than 69% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Glycinate ChelateZinc (Form: as {Zinc} Glycinate Chelate)10 mg67%Zinc in Metabolic Matrix against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Amino Acid ChelateSelenium (Form: as {Selenium} Amino Acid Complex)40 mcg57%Selenium in Metabolic Matrix against 7,658 products40 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg40 mcg

67% of 7,658 products listing selenium give more (median 55 mcg).

Copperas {Copper} Glycinate ChelateCopper (Form: as {Copper} Glycinate Chelate)1,000 mcg50%Copper in Metabolic Matrix against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas {Manganese} Glycinate ChelateManganese (Form: as {Manganese} Glycinate Chelate)1.3 mg65%Manganese in Metabolic Matrix against 7,016 products1.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.3 mg

67% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate)50 mcg42%Chromium in Metabolic Matrix against 7,825 products50 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg50 mcg

67% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas {Molybdenum} Glycinate ChelateMolybdenum (Form: as {Molybdenum} Glycinate Chelate)120 mcg160%Molybdenum in Metabolic Matrix against 4,390 products120 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg120 mcg

Higher than 92% of 4,390 products listing molybdenum (median 50 mcg).

N-Acetyl L-Cysteine600 mgN-Acetyl Cysteine in Metabolic Matrix against 1,259 products600 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.600 mg

Higher than 80% of 1,259 products listing N-acetyl cysteine (median 150 mg).

L-Cysteine HydrochlorideL-Cysteine (Form: as {L-Cysteine} Hydrochloride)500 mgCysteine in Metabolic Matrix against 516 products500 mg per serving; the middle half of products list 30 mg to 200 mg, the median 85 mg.500 mg

Higher than 90% of 516 products listing cysteine (median 85 mg).

L-Glutathione400 mgGlutathione in Metabolic Matrix against 717 products400 mg per serving; the middle half of products list 10 mg to 200 mg, the median 50 mg.400 mg

Higher than 86% of 717 products listing glutathione (median 50 mg).

L-Methionine175 mgMETHIONINE in Metabolic Matrix against 981 products175 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.175 mg

Higher than 67% of 981 products listing METHIONINE (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 22833 (entered June 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 14,175 products that print an amount of vitamin D list more than its 2 mcg (80 IU) of vitamin D (median 15 mcg (600 IU)).
  • 92% of the 7,022 products that print an amount of folate list more than its 80 mcg of folate (median 400 mcg).
  • Its 120 mcg of molybdenum is higher than 92% of the 4,390 molybdenum products that print an amount; 327 list more.
  • Its 500 mg of L-cysteine hydrochloride (filed by NIH under cysteine) is higher than 90% of the 516 cysteine products that print an amount; 27 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Metabolic Matrix's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
As a dietary supplement stir 2 scoops into juice daily, or as directed by your healthcare professional.
Warnings
Tamper-proof. Do not use if safety seal is broken or missing.
Keep out of reach of children.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
Does Not Contain: Dairy or Dairy Derivatives, Oils, Stabilizers, Corn, Gluten, Salt, Alcohol, Coloring, Egg, Yeast, MSG, Preservatives or Irradiated Ingredients.
Storage
Store in cool, dry place out of direct sunlight.

Source: label statements in DSLD label 22833.

What else is on the label?

Other ingredients: Lecithin, natural Pineapple flavor, Silica, Stevia rebaudiana extract.

How many labels does Metabolic Matrix have?

One label is on file, entered on June 25, 2013.

  1. Label 22833 (current) Entered June 25, 2013 · on the market · 26 oz. · UPC 3 64578 13042 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Energetix (distributor), Dahlonega, GA. All Energetix products.

Where next?