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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

My Victory! AC Shake Natural Vanilla Flavor
Pharmanex
49 ingredients · Botanical with Nutrients
Off Market
NanoPro PRP French Vanilla
SuperFood Solution
25 ingredients · Other Combinations
Off Market
Natural Amino Acids Complex
Get At The Roots Weight Loss
40 ingredients · Other Combinations
Off Market
Natural B Complex with C
21st Century
15 ingredients · Other Combinations
Off Market
Natural B Complex with C
21st Century
16 ingredients · Other Combinations
Off Market
Natural Berry Flavor Bengal Bites
VSN Vital Strength Nutrition
46 ingredients · Other Combinations
Off Market
Natural Berry Flavor Kidfit Tigers
VitaCeutical Labs
46 ingredients · Other Combinations
Off Market
Natural Chewable Papaya & Pineapple Enzymes
Windmill
13 ingredients · Non-Nutrient/Non-Botanical
Off Market
Natural Complex B B100 Formula
Exchange Select X
30 ingredients · Other Combinations
Off Market
Natural Energy
Xtendlife
39 ingredients · Other Combinations
Off Market
Natural Energy Lift
Healthy Choice Naturals
23 ingredients · Other Combinations
Off Market
Natural Energy Lift
Healthy Choice Naturals
23 ingredients · Other Combinations
Off Market
Natural Hydration Goji Berry Green Tea
Nuun
26 ingredients · Botanical with Nutrients
Off Market
Natural Hydration Tangerine Ginger
Nuun
25 ingredients · Botanical with Nutrients
Off Market
Natural Pineapple Flavor Adult's Chewable
Nature's Plus
36 ingredients · Other Combinations
Off Market
Natural Vitamin D-5000
Windmill
12 ingredients · Vitamin
Off Market
Natural Vitamin D3 1000 IU
Solgar
9 ingredients · Vitamin
Off Market
Nature's Harvest
Nature's Sunshine
106 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Nature's Prenatal
Nature's Sunshine
22 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Nature's Prenatal
Nature's Sunshine
23 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
NeoLifeBar Dark Chocolate Peanut Butter
NeoLife
45 ingredients · Amino acid/Protein
Off Market
NeoLifeBar Fruit & Nuts
NeoLife
43 ingredients · Amino acid/Protein
Off Market
NeoLifeShake Berries n' Cream
NeoLife
72 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
NeoLifeShake Creamy Vanilla
NeoLife
66 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
NeoLifeShake Rich Chocolate
NeoLife
68 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Nephro-Vite Vitamin B and C Complex
Rugby
20 ingredients · Vitamin
Off Market
Nerve Complex
EuroMedica
17 ingredients · Other Combinations
Off Market
Neuro-Care-Plus (NCP)
Natural Guardian
23 ingredients · Other Combinations
Off Market
Neuro-Natural Serenity
Xtendlife
55 ingredients · Other Combinations
Off Market
New Life Hair With Silica
Sundown Naturals
21 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Nitro Tech Cookies And Cream
MuscleTech Performance Series
53 ingredients · Other Combinations
Off Market
Nitro Tech Cookies And Cream
MuscleTech Performance Series
53 ingredients · Other Combinations
Off Market
No Iron Multi Vitamin & Mineral Antioxiant
Trader Joe's
28 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
No. 200 Futura 200
Wachters'
27 ingredients · Other Combinations
Off Market
No. 21 Vanilla Shake Less 'N Lean
Wachters'
31 ingredients · Other Combinations
Off Market
No. 38 Iron Free High Potency Multi-Vitamin With Minerals
Wachters'
24 ingredients · Other Combinations
Off Market
No. 40 Multi-Vitamin Plus Minerals
Wachters'
18 ingredients · Other Combinations
Off Market
No. 48 Lady Nouvelle
Wachters'
25 ingredients · Other Combinations
Off Market
No. 50 Vita-Man
Wachters'
24 ingredients · Other Combinations
Off Market
No. 52 Magnesium-Potassium Complex
Wachters'
12 ingredients · Other Combinations
Off Market
Nordic Berries
Nordic Naturals
35 ingredients · Other Combinations
Off Market
NSP 1 Super Hy-Vites Extra Strength
Great Earth Vitamins
58 ingredients · Other Combinations
Off Market
NSP 1 Super Hy-Vites Ultra Strength
Great Earth Vitamins
49 ingredients · Other Combinations
Off Market
Nu-Thera Multivitamin with P5P
Kirkman
23 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Nursing Postnatal
Fairhaven Health
26 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Nutra-Support Diabetes
Carlson
36 ingredients · Other Combinations
Off Market
Nutra-Vision Lutein & Bilberry
OL Olympian Labs
18 ingredients · Other Combinations
Off Market
Nutraplete Therapeutic Drink Mix Powder Pack Lemon Lime Flavor
Galea Life Sciences
51 ingredients · Other Combinations
Off Market
Nutri Stars Delicious Fruit Blast
Rainbow Light
63 ingredients · Other Combinations
Off Market
Nutri-Dose B-12 10,000 mcg Mixed Berry Flavor
Protocol For Life Balance
22 ingredients · Other Combinations
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.