PlainVitamins

Methyl Pregnancy Multinutrient

by BioCare · capsule · 60 vegetable capsules

  • On the market (NIH)
  • UPC 5 033290 312602
  • DSLD label 309535
  • Serving 1 capsule; amounts per 2 capsules
  • 60 servings

Methyl Pregnancy Multinutrient by BioCare lists 26 ingredients, 26 with an amount per serving of 2 capsules, such as 25 mcg (1,000 IU) of vitamin D3, 33 mg alpha-TE of vitamin E, 50 mcg of vitamin K and 200 mg of vitamin C. Its current label entered the NIH Dietary Supplement Label Database on May 23, 2024.

What is in Methyl Pregnancy Multinutrient?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Methyl Pregnancy Multinutrient: Supplement Facts rows against the market (DSLD label 309535, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D31000 IU25 mcg (1,000 IU)500%Vitamin D in Methyl Pregnancy Multinutrient against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 50 mcg.

Vitamin E50 IU, a-TE=Alpha Tocopherol Equivalent33 mg alpha-TE275%
Vitamin Kas Vitamin K1, Vitamin K250 mcg67%Vitamin K in Methyl Pregnancy Multinutrient against 4,607 products50 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg50 mcg

60% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 100 mcg.

Vitamin C200 mg250%Vitamin C in Methyl Pregnancy Multinutrient against 18,583 products200 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg200 mg

Higher than 63% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 400 mg.

Vitamin B11.4 mg127%Thiamin in Methyl Pregnancy Multinutrient against 9,830 products1.4 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.4 mg

78% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 2.8 mg.

Vitamin B21.4 mg100%Riboflavin in Methyl Pregnancy Multinutrient against 9,824 products1.4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.4 mg

80% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 2.8 mg.

Niacinas Vitamin B3NE=Niacin Equivalent10 mg NE63%Niacin in Methyl Pregnancy Multinutrient against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 20 mg.

Vitamin B620 mg1,429%Vitamin B6 in Methyl Pregnancy Multinutrient against 15,277 products20 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg20 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 40 mg.

Folateas Methylfolate400 mcg200%Folate in Methyl Pregnancy Multinutrient against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 800 mcg.

Vitamin B12as Methyl B12250 mcg10,000%Vitamin B12 in Methyl Pregnancy Multinutrient against 14,425 products250 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg250 mcg

Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 500 mcg.

Biotin50 mcg100%Biotin in Methyl Pregnancy Multinutrient against 9,447 products50 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg50 mcg

73% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 100 mcg.

Pantothenic Acidas Vitamin B56 mg100%Pantothenic Acid (Vitamin B5) in Methyl Pregnancy Multinutrient against 10,060 products6 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg6 mg

75% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 12 mg.

Calcium50 mg6%Calcium in Methyl Pregnancy Multinutrient against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 100 mg.

Magnesium50 mg13%Magnesium in Methyl Pregnancy Multinutrient against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 100 mg.

Iron25 mg179%Iron in Methyl Pregnancy Multinutrient against 6,910 products25 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg25 mg

Higher than 87% of 6,910 products listing iron (median 5 mg). Per day at the most servings: 50 mg. 1.1 times the adult UL a day.

Zinc15 mg150%Zinc in Methyl Pregnancy Multinutrient against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 30 mg.

Copper100 mcg10%Copper in Methyl Pregnancy Multinutrient against 6,468 products0.1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.1 mg

93% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 0.2 mg.

Manganese0.1 mg5%Manganese in Methyl Pregnancy Multinutrient against 7,016 products0.1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.1 mg

97% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 0.2 mg.

Selenium60 mcg109%Selenium in Methyl Pregnancy Multinutrient against 7,658 products60 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg60 mcg

Higher than 50% of 7,658 products listing selenium (median 55 mcg). Per day at the most servings: 120 mcg.

Chromium30 mcg75%Chromium in Methyl Pregnancy Multinutrient against 7,825 products30 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg30 mcg

81% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 60 mcg.

Molybdenum50 mcg100%Molybdenum in Methyl Pregnancy Multinutrient against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg). Per day at the most servings: 100 mcg.

Iodine220 mcg147%Iodine in Methyl Pregnancy Multinutrient against 6,382 products220 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg220 mcg

Higher than 89% of 6,382 products listing iodine (median 150 mcg). Per day at the most servings: 440 mcg.

Choline50 mg9%*Choline in Methyl Pregnancy Multinutrient against 4,738 products50 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg50 mg

Higher than 54% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 100 mg.

Beta-Carotene500mcg retinol equivalent3 mg
Lutein3 mgLutein in Methyl Pregnancy Multinutrient against 2,493 products3 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.3 mg

44% of 2,493 products listing lutein give more (median 3 mg). Per day at the most servings: 6 mg.

Boron1 mgBoron in Methyl Pregnancy Multinutrient against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg). Per day at the most servings: 2 mg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 309535 (entered May 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 50 mg of iron, 1.1 times the adult Tolerable Upper Intake Level.
  • 93% of the 6,468 products that print an amount of copper list more than its 0.1 mg of copper (median 1 mg).
  • 97% of the 7,016 products that print an amount of manganese list more than its 0.1 mg of manganese (median 2 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: 2 capsules taken daily with food, 1 at breakfast, 1 at lunch, or as professionally directed.
Warnings
This product should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Do not purchase if the seal is broken. If you are under medical supervision, please consult a doctor before use. Long term intake of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness.
Keep out of reach of children. Keep out of sight and reach of children. This product contains iron, which, if taken in excess, may be harmful to young children.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 309535.

What else is on the label?

Other ingredients: Vitamin C, Calcium Citrate, Hydroxypropyl Methylcellulose, Magnesium Citrate, Choline Bitartrate, Iron Citrate, Rice Extract Blend, Zinc Citrate, Vitamin E, Vitamin B6, Vitamin B12, Beta-Carotene, Lutein, L-Selenomethionine, Vitamin D3, Niacin, Pantothenic Acid, Sodium Borate, Vitamin K2, Vitamin B2, Vitamin B1, Manganese Gluconate, Vitamin K1, Folate, Potassium Iodide, Copper Citrate, Chromium Picolinate, Sodium Molybdate, Biotin.

How many labels does Methyl Pregnancy Multinutrient have?

2 labels are on file under this name since January 24, 2024: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 309535 (current) Entered May 23, 2024 · on the market · 60 vegetable capsules · UPC 5 033290 312602
  2. Label 302231 Entered January 24, 2024 · off the market January 11, 2024 · 60 vegetable capsules · UPC 5 033290 312602

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names UK - BioCare Ltd (manufacturer), Redditch , UK. All BioCare products.

Where next?