PlainVitamins

Methyl Balance

by Klaire Labs · capsule · 60 vegetarian capsules

  • Off the market since February 2025 (NIH)
  • UPC 8 28054 00177 0
  • DSLD label 264936
  • Serving 1 vegetarian capsule
  • 60 servings

Methyl Balance by Klaire Labs lists 6 ingredients, 6 with an amount per serving of 1 vegetarian capsule, such as 30 mg of riboflavin, 15 mg of vitamin B6, 1,360 mcg DFE of folate and 1,000 mcg of vitamin B12. Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in Methyl Balance?

Each row as the label prints it, per serving of 1 vegetarian capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Methyl Balance: Supplement Facts rows against the market (DSLD label 264936, January 2026 release)
IngredientAmount% DVAmong products listing it
Riboflavinas Riboflavin 5-Phosphate30 mg2,308%Riboflavin in Methyl Balance against 9,824 products30 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg30 mg

Higher than 82% of 9,824 products listing riboflavin (median 4 mg).

Vitamin B6as Pyridoxal 5-Phosphate15 mg882%Vitamin B6 in Methyl Balance against 15,277 products15 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg15 mg

Higher than 68% of 15,277 products listing vitamin B6 (median 6 mg).

Folate1,360 mcg DFE340%
Metafolinas Calcium L-5-Methyltetrahydrofolate800 mcg
Vitamin B12as Methylcobalamin1,000 mcg41,667%Vitamin B12 in Methyl Balance against 14,425 products1,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1,000 mcg

Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg).

Betaineas Trimethylglycine600 mgBetaine in Methyl Balance against 731 products600 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.600 mg

Higher than 62% of 731 products listing betaine (median 250 mg).

Source: NIH ODS Dietary Supplement Label Database, label 264936 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 1 capsule daily with food or as directed by a healthcare professional.
Warnings
Caution: If you are pregnant, nursing, have a medical condition, or taking prescription drugs, consult your physician before using this product.
Keep out of reach of children.
Do not use if shrinkwrap is broken or missing.
Allergens and what it does not contain
Free of the following common allergens: Milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, soybeans, and corn. Contains no artificial colors, flavors, or preservatives.
Storage
Store in a cool, dry place (59 degrees F - 85 degrees F) away from direct light.

Source: label statements in DSLD label 264936.

What else is on the label?

Other ingredients: Hydroxypropylmethylcellulose, Water, Ascorbyl Palmitate, Microcrystalline Cellulose, Silicon Dioxide.

How many labels does Methyl Balance have?

One label is on file, entered on June 16, 2022.

  1. Label 264936 (current) Entered June 16, 2022 · off the market February 18, 2025 · 60 vegetarian capsules · UPC 8 28054 00177 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names SFI USA (manufacturer), Reno, NV. All Klaire Labs products.

Where next?